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22 Mar 14 by Gabija on diet Dukan Diet, losing 1.5 lb a week Down
20 Mar 14 by evomom on diet Dukan Diet
18 Mar 14 by evomom on diet Dukan Diet
16 Mar 14 by Kiki40 on diet Dukan Diet, losing 1.0 lb a week Down
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Recent Comments

a minute ago
I was able to go back and edit my weight history, but I can't change my beginning challenge weight... Does anyone ...
12 minutes ago
Yay, Glen! Love it! I can't run but loving being able to do more things, losing weight and exercise has alleviated ...
23 minutes ago
What's bulletproof coffee? Jess ..... it sounds like we have similar scales ..... The only difference is I don't ...
by glen
28 minutes ago
Thank you guys for the support!
29 minutes ago
Congratulations! Great job on reaching this milestone in your journey. Wishing you success in reaching your ...
29 minutes ago
NM - IIFYM has my BMR=1857 and TDEE=2716. Tyronekillian: IIFYM stands for "if it fits your macros", and for a ...
35 minutes ago
Good for you Glen :-)
an hour ago
Great compromise Sarge...a win-win solution for sure. Make some great memories of this special occasion . I know ...
an hour ago
Yes I am diabetic and working towards better blood sugar control as I got neuropathy in my feet. I never felt so ...
an hour ago
Yolanda, you are amazing! You will be passing me sooner than later, and I wish and hope you do. You were a great ...