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09 Apr 14 by evomom on diet Dukan Diet
07 Apr 14 by MiddleAgedCrazy on diet Dukan Diet
07 Apr 14 by MiddleAgedCrazy on diet Dukan Diet
06 Apr 14 by Gabija on diet Dukan Diet, losing 2.1 lb a week Down
28 Mar 14 by evomom on diet Dukan Diet, gaining 0.6 lb a week Up
24 Mar 14 by evomom on diet Dukan Diet
23 Mar 14 by evomom on diet Dukan Diet, gaining 0.9 lb a week Up
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Recent Comments

10 minutes ago
Thanks for the compliment???
10 minutes ago
I've always had slow metabolism so I drink green tea daily!
13 minutes ago
My mom let her cayennes dry out and them blended them up. I put it on my salads
17 minutes ago
Good point Jend*. Since were on the subject, if you're into spicy foods, cayenne pepper and ginger root have both ...
24 minutes ago
You will overcome.
25 minutes ago
Thank you for the kind words and support.
27 minutes ago
Brew up some green tea. Read about it , its a great metabolism booster and cheap. Just dont load up with sugar. ...
33 minutes ago
Great job! Keep it up...If you are 210 lbs now and want to lose 25 more, that will put you at 185 - that's pretty ...
34 minutes ago
looks like you lost 6 pounds in 2 weeks and 3/pounds per week is a good loss. I weight myself just once a week ...
39 minutes ago
Hi Livia89, what a coincidence! I did TJ fat blaster yesterday!!! also, I am addicted to barre workouts, which ...