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11 Apr 14 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.2 lb a week Up
11 Apr 14 by evomom on diet Dukan Diet
09 Apr 14 by evomom on diet Dukan Diet
07 Apr 14 by MiddleAgedCrazy on diet Dukan Diet
07 Apr 14 by MiddleAgedCrazy on diet Dukan Diet
06 Apr 14 by Gabija on diet Dukan Diet, losing 2.1 lb a week Down
28 Mar 14 by evomom on diet Dukan Diet, gaining 0.6 lb a week Up
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Recent Comments

10 minutes ago
I call it an omelet, but it's basically a frittata. I have what I call an omelet almost every morning :) Today's ...
11 minutes ago
Tika would love him. He's cute.
37 minutes ago
Well, I can't speak to anything but the "yo-yo" business: been there, done that. My RDI is also 1700, so I truly ...
an hour ago
a pie made with squash, just like an apple pie thats made with apples....idk hope this makes sense
2 hours ago
Thanks char60 I appreciate that.
2 hours ago
Just know we are all thinking and saying a prayer for you.
2 hours ago
have to admit that i was bored with dieting also its ok to to let loose once in a while and break out of the d ...
3 hours ago
I just bought a book about low carb cooking called Six Ingredients or Less Low Carb Cooking. The ISBN number is ...
3 hours ago
Don't eat the wrap part of the wrap, there goes a lot of your carb count right there, as for making meats more ...
3 hours ago
1300ish cals a day, 1 hour workout every day and keto diet.