Dukan Diet - Member Journals

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81 to 90 of 100

	Thankful that I'm down another pound. (35 lost, 29 to go!) Had to focus on drinking my water (again) When will drinking water just be natural for me? It always seems like a military operation - plan, measure, drink, repeat! Excited to find boneless, skinless chicken ... more... 05 Dec 12 by KristaLinn on diet Dukan Diet
	Holding steady after taking 4 days off Dukan during a Thanksgiving vacation. The food was fabulous, but I felt pretty crappy and it took 2 weeks to stabilize. Hope I can keep on track through Christmas and get back to losing. more... 03 Dec 12 by KristaLinn on diet Dukan Diet
	So the last time I weighed in I was at 161 & change and today I am 162. I consider this a victory since I stayed stable through Thanksgiving and a vacation to Hawaii. Party on! Now I have a cold, so while I'm not following any diet closely I am also not snacking and eating ... more... 03 Dec 12 by TexasEllie on diet Dukan Diet, gaining 0.3 lb a week
	I'm so tired today! I need a nap! more... 29 Nov 12 by JoanneCT on diet Dukan Diet
	56 more... 20 Nov 12 by Futhi-D on diet Dukan Diet, losing 1.9 lb a week
	I have followed the diet reasonably well and dont mind it at all. I do miss my carbs tho some are allowed in a limited way. I think I need to dial back on the sugar free flavored waters and stick with my plain ole good R.O. water and teas however because I'm now craving ... (1 comment) more... 19 Nov 12 by TexasEllie on diet Dukan Diet, losing 3.1 lb a week
	ready for a week with family. I've warned them that I'm on a diet, which they should notice as soon as they see me 34 pounds lighter than the last visit! I did pack my scale even though I feel silly - don't want to fall off track especially with all of the food that will ... (4 comments) more... 16 Nov 12 by KristaLinn on diet Dukan Diet, losing 0.8 lb a week
	Packing for a week long trip to see family over Thanksgiving. debating if I should pack my scale :) more... 15 Nov 12 by KristaLinn on diet Dukan Diet
	holding still this week and trying to get myself back to strict eating. After a week of PV (with some small cheats) I'm having a hard time doing everything right again. more... 14 Nov 12 by KristaLinn on diet Dukan Diet
	I sta more... 12 Nov 12 by Futhi-D on diet Dukan Diet

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Recent Comments

32 minutes ago

I used to rent the biggest RV I could find and drive it to Sanibel Island, FL when I had the extra funds. They ...

about an hour ago

Glad to see that you staying motivated

an hour ago

Wow. You are an AWESOME Mom! You have a wonderful son who will grow up to be an awesome father and give you more ...

2 hours ago

WOW! Great tips! Thank you!

by Long Legged Firecracker

3 hours ago

Reminiscing can go either way...sounds like it was a pleasant distraction for you both. Good! Bless you. And t ...

3 hours ago

http://www.multivitaminguide.org/ best-multivitamins.html

by unclezillion

4 hours ago

Way to go!! You are doing it!!

4 hours ago

Hopefully the gardening will help. Tonight I purchased netting to install over my strawberry bed. That is the ...

4 hours ago

Thinking about you!

4 hours ago

Congrats on the pants! Great way to be creative with exercise while resting your foot.

by Kathy Vanish