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09 Oct 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
16 Sep 14 by lb7451 on diet Dukan Diet, gaining 3.1 lb a week Up
04 Sep 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
02 Sep 14 by MiddleAgedCrazy on diet Dukan Diet, losing 0.5 lb a week Down
29 Aug 14 by lb7451 on diet Dukan Diet, losing 0.2 lb a week Down
27 Aug 14 by Gabija on diet Dukan Diet, steady weight Steady
26 Aug 14 by Kiki40 on diet Dukan Diet, gaining 1.4 lb a week Up
22 Aug 14 by Kiki40 on diet Dukan Diet, gaining 5.6 lb a week Up
16 Aug 14 by MiddleAgedCrazy on diet Dukan Diet, losing 1.8 lb a week Down
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Recent Comments

12 minutes ago
Same! Am slower than molasses. Glad for the company! Want this and not letting up. :)
23 minutes ago
That picture of yours has you near a beautiful beach. Can you do any swimming. That is low impact. Also there are ...
2 hours ago
I save my entries, but I never see them. Other people see them because they comment on them.
2 hours ago
Thanks everyone! As I lose weight and move more, I'm getting healthier, and that is the best birthday gift - one ...
2 hours ago
That's a very good place to be. Rock on, SiStar!
3 hours ago
Thank you all for your comments advice and support. I have not been exercising just watching what I eat and trying ...
3 hours ago
Hun 4 pounds a week is excellent. Average weight loss is 1-3 pounds a week. It's not healthy to lose more than ...
3 hours ago
i sure understand. social drinking is ok but too many can not do that.and they make really bad choices because ...
3 hours ago
Even though you are not currently taking the steroids, it will take a little while for them to get out of your ...
4 hours ago
What you're saying is that some people have a problem with alcohol so nobody can drink? I don't drink because ...