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15 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week Up
15 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week Up
13 Jun 14 by Gabija on diet Dukan Diet, gaining 3.3 lb a week Up
12 Jun 14 by evomom on diet Dukan Diet
04 Jun 14 by Glasto Girl on diet Dukan Diet
22 May 14 by evomom on diet Dukan Diet
19 May 14 by evomom on diet Dukan Diet
16 May 14 by evomom on diet Dukan Diet, losing 0.4 lb a week Down
12 May 14 by evomom on diet Dukan Diet
146
10 May 14 by loobypink on diet Dukan Diet, gaining 3.9 lb a week Up
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Recent Comments

3 minutes ago
I will be on slightly different track. Macro nutrients as follows based on my lean body mass of ~150lbs. o P ...
18 minutes ago
"weigh" to go!!!
by Rckc
33 minutes ago
Tired and sleepy was the word at work today. Morning storms, cloudy all day. Everyone just wanted to go back to ...
45 minutes ago
Good luck to you, too! Thank you.
about an hour ago
Go for it redgirl1974. New goal? Since it's Thursday and I have 4 days before Monday, I may be able to hit 206.
about an hour ago
My ah-ha moment was seeing my youngest sister after one yr not seeing her and she lost over 80 lbs. five yrs ago ...
about an hour ago
Could it be that chocolate chips and peanut butter don't taste like celery and a slice of apple???? Tell you what ...
about an hour ago
I too have some ugly pictures that I keep as inspiration. My ah-ha moment was in 2012. The girls at work have ...
an hour ago
He goes to a flight DR and also pt for his ankle. None of them he will allow me to go with..so that isn't an o ...
an hour ago
Carrots. They take almost as many calories to eat as to digest. Check out glycemic load.