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Phase/Type
71 to 80 of 100
12 Dec 13 by evomom on diet Dukan Diet
11 Dec 13 by evomom on diet Dukan Diet
07 Dec 13 by Mona O on diet Dukan Diet
30 Nov 13 by Mona O on diet Dukan Diet
16 Oct 13 by Bev Dale on diet Dukan Diet, gaining 0.9 lb a week Up
02 Oct 13 by KristaLinn on diet Dukan Diet, gaining 0.6 lb a week Up
02 Sep 13 by vlcn2win on diet Dukan Diet
25 Aug 13 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.2 lb a week Up
25 Aug 13 by goodbyeold on diet Dukan Diet
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Recent Comments

22 minutes ago
I usually do 16/8. The articles I found said to exercise before you eat (breaking the fast) so I'm trying it.
26 minutes ago
I go a ton of Cons, too. I haven't done much cosplay since I put on the weight, but I'm hoping to start again once ...
about an hour ago
Thank you for the comments! I am going to try that 3 bite rule, thank you for that! My cravings are rarely ...
about an hour ago
I do a 24 hour fast once or twice a week along with 16 hour fast once or twice a week. During the 16 hour fast ...
about an hour ago
you read the bible. God likes to give men challenges! i guess this is yours... You show him now!
an hour ago
Bill, you have a really solid plan in place, and that's fantastic. Just curious...and I don't want to put you on ...
an hour ago
Zumba today was awesome & it was a really good day. Zumba tomorrow morning, and I'll make it another successful ...
2 hours ago
I hope the doctors help you get your health under control soon! Heavy cycles and pain are awful and in no way help ...
by LuC2
2 hours ago
if you have a history of picking up something heavy suddenly, it could be a vertebral disc problem . Please do ...
2 hours ago
You get smarter once your kids have moved out of the house and they start paying their own bills.