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03 Jul 14 by Kiki40 on diet Dukan Diet
29 Jun 14 by dmadesotx on diet Dukan Diet, gaining 0.1 lb a week Up
26 Jun 14 by Kiki40 on diet Dukan Diet, gaining 1.2 lb a week Up
20 Jun 14 by lb7451 on diet Dukan Diet, losing 6.0 lb a week Down
20 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.3 lb a week Up
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Recent Comments

21 minutes ago
I feel you on the Fibro. I can't seem to handle any extreme temps anymore. Exercising hurts, sitting hurts, so ...
27 minutes ago
I'm a sucker for a nice, dry martini. Fortunately that works well when counting calories!
28 minutes ago
Esse mesmo Marcelo, vlw
35 minutes ago
The best thing on all of this is that your honey is supportive... Thanks for sharing your positive thoughts and ...
38 minutes ago
I just had a bone density test done yesterday. I have osteopenia (stage before osteoporosis) because about 8 years ...
42 minutes ago
Really calcium citrate along with D and magnesium so your body can use it. Strength training for sure to increase ...
about an hour ago
Never forget the wife and kids. The kids do some of this with me (jogging). The wife keeps me going by taking ...
about an hour ago
Wow ..... Good job buddy! I'm not much help with the under 20 carbs ...... but I'm starting to think that I s ...
by glen
an hour ago
I have that same problem Mark. I've been working on it though, I guess you should try to think how of how your ...