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07 Apr 14 by MiddleAgedCrazy on diet Dukan Diet
06 Apr 14 by Gabija on diet Dukan Diet, losing 2.1 lb a week Down
28 Mar 14 by evomom on diet Dukan Diet, gaining 0.6 lb a week Up
24 Mar 14 by evomom on diet Dukan Diet
23 Mar 14 by evomom on diet Dukan Diet, gaining 0.9 lb a week Up
22 Mar 14 by Gabija on diet Dukan Diet, losing 1.5 lb a week Down
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Recent Comments

a minute ago
Sounds wonderful. Stick with it and hope you benefit greatly.
a minute ago
I think the important thing is to do something (phone someone, go out for a walk) when you see one coming. I find ...
4 minutes ago
P90X is more strength I think and they are all about 45 minutes in length.
7 minutes ago
A couple of thoughts for you HMom - 1) I purchased a Dessert Bullet (same thing as a Yonanas). Lots of photos ...
10 minutes ago
When you feel stress coming on, grab your cell phone and hit the door. Call someone you can talk to who can take ...
18 minutes ago
check the ice cream shops too the one opposite my school makes lactose free ice cream (they have it in the back ...
19 minutes ago
Could be the workout, or just hormonal, maybe a vitamin/mineral deficiency. Pay attention to what you're craving, ...
21 minutes ago
Lol DK... We are all suckers for anything that we think will be a 'miracle' for weight loss.... Oh that there was ...
24 minutes ago
Kristyanne3 -- I've been drinking lactose free milk and eating lactose free cheese for about 5 years now. But I ...
24 minutes ago
My new habit is not eating according to what time it is but whether or not I'm hungry. I often felt like a slave ...