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30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 3.4 lb a week Up
27 Mar 15 by Gabija on diet Dukan Diet
23 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
02 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 2.1 lb a week Down
20 Feb 15 by Gabija on diet Dukan Diet, gaining 0.6 lb a week Up
19 Feb 15 by Gabija on diet Dukan Diet
21 Jan 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.4 lb a week Up
14 Jan 15 by lb7451 on diet Dukan Diet, gaining 1.0 lb a week Up
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Recent Comments

a minute ago
I never got deep into ketosis until my kcals were well under 1,000, which meant low protein.
2 minutes ago
@ Joshua Rael thank you very much for your support. Coverdale again. He loves women and he shows it. (lol)
5 minutes ago
great job adulting!
7 minutes ago
put $20 on 17 black for me!
12 minutes ago
Glad u had an awesome visit!!
13 minutes ago
I think it's so you have to keep trying! LOL Anything worth having is worth working for, so hang in there, you'll ...
23 minutes ago
I don't know anything about ketosis, but I do understand frustration when the scale doesn't move. Look over your ...
25 minutes ago
your body is craving for water my friend,have some