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20 Jun 14 by lb7451 on diet Dukan Diet, losing 6.0 lb a week Down
20 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.3 lb a week Up
19 Jun 14 by lb7451 on diet Dukan Diet
18 Jun 14 by Kiki40 on diet Dukan Diet
17 Jun 14 by evomom on diet Dukan Diet
16 Jun 14 by evomom on diet Dukan Diet
15 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week Up
15 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week Up
13 Jun 14 by Gabija on diet Dukan Diet, gaining 3.3 lb a week Up
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Recent Comments

11 minutes ago
layton99, you can delete your comment ;)
13 minutes ago
Sorry, I put that on the wrong thread :(
an hour ago
Thanks, Lambie. That's the general idea. I'm going to be changing after all.
an hour ago
Thanks Ann, but for me it is more than a trip. We travel 7 days a week for work. Harley, my fiancé is a senior ...
an hour ago
Wow. Excellent idea.
an hour ago
As for breakfast, leftovers from the previous night would work for me. I like halving my dinner at the beginning ...
an hour ago
Depends on where you are staying but a lot of hotels have oatmeal, so you could take your add ins and still be ...
2 hours ago
Yea but u gained what I lost back:( I feel so hopeless. I wish I could find a recipe I like that I can make in ...
2 hours ago
I'm not sure where you are going but most other cultures eat better than we do in the U.S. Ancient grains like ...
2 hours ago
Why can't you eat oatmeal at restaurants? I do it all the time.