Dukan Diet - Member Journals

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	Oh my Goodness, all of my work for nothing! Birthday party - alcohol, Chinese, cake, everything argh! 4 Pounds?! that is just obscene. What do I do? I was just starting the Cruise phase do I go back to the Attack? Now I feel really bad I hope tomorrow brings better news! more... 03 Jul 14 by LifeWithoutSugar on diet Dukan Diet
	Oh no, I was doing so well, just finished day 5 of Dukan (no sugar) and not bothered at all by it, not hungry, did so much exercise today I knew the scales would be kind to me tomorrow and then it happened... I had to eat a slice of cake with buttercream and jam in the ... (1 comment) more... 29 Jun 14 by LifeWithoutSugar on diet Dukan Diet
	kicking off ---again more... 29 Jun 14 by dmadesotx on diet Dukan Diet, gaining 0.1 lb a week
	Was hoping to have lost a little more this morning, I did so much exercise yesterday. Will have to push myself harder! (2 comments) more... 28 Jun 14 by LifeWithoutSugar on diet Dukan Diet
	Going the wrong way! more... 26 Jun 14 by Kiki40 on diet Dukan Diet, gaining 1.2 lb a week
	A nice little start! more... 26 Jun 14 by LifeWithoutSugar on diet Dukan Diet
	weigh in the morning with light clothes.. have to stay on track... my husband lost 8 lbs already.. why do they loose so much faster... grrrr... (2 comments) more... 20 Jun 14 by lb7451 on diet Dukan Diet, losing 6.0 lb a week
	28.4 more... 20 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.3 lb a week
	Not loosing wait anymore.. Will start the cruise stage tomorrow. more... 19 Jun 14 by lb7451 on diet Dukan Diet
	28.4 more... 18 Jun 14 by Kiki40 on diet Dukan Diet

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a minute ago

Wishing you a better day.

4 minutes ago

Don't worry,my hump day sucks too. I got stuck with a stupid loner mini van car which was stuck in the snow this ...

by Panigale1199

7 minutes ago

Sounds like you're getting your groove back! As for your Grandma, maybe she's trying to be encouraging, but it ...

7 minutes ago

Congratulations! See what hard work and dedication can achieve?

8 minutes ago

Mom2Boxers Plavix is not an anticoagulant, it's actually an antiplatelet. It helps prevent clots from forming. ...

12 minutes ago

PS, hope your day gets better :)

23 minutes ago

Congratulations!

30 minutes ago

Thanks to everyone for all of the support. Fatsecret is making this weight loss journey much easier!

by Kelly Stephens

31 minutes ago

My stroke was caused by a plaque thrown off by my heart.(genetics).I like to think in general I'm very healthy. ...

by ClassicRocker

43 minutes ago

Great loss ... But it came at at great price. I hope you are feeling better soon. It's no fun being sick. Take ...

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