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11 Jul 14 by Kiki40 on diet Dukan Diet
08 Jul 14 by Kiki40 on diet Dukan Diet
06 Jul 14 by Kiki40 on diet Dukan Diet, losing 0.6 lb a week Down
06 Jul 14 by LifeWithoutSugar on diet Dukan Diet, losing 0.2 lb a week Down
03 Jul 14 by Kiki40 on diet Dukan Diet
29 Jun 14 by dmadesotx on diet Dukan Diet, gaining 0.1 lb a week Up
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Recent Comments

12 minutes ago
Thank you for your thoughts and prayers Maryann. And you are right, my wife is the one pestering me to call the ...
14 minutes ago
Protein is your best option to take off a few pounds quickly and keep you satiated so you are not hungry. Plan ...
about an hour ago
Cheers Redgirl! I love it when a plan goes together! Your plan sounds great.
about an hour ago
thank you. I feel better now
an hour ago
How frustrating! I can't drink dairy or soy milk so I travel with serving size boxes of almond milk that does not ...
an hour ago
Hi Sdiver, we are so sorry to hear your not feeling well we will keep you in our prayers. Take it easy and try ...
an hour ago
I have reserved rooms at a fancy resort before .... thinking that it had all the goodies as advertised .... and ...
by glen
an hour ago
if you want to loose 5lbs i would recommend cutting out the sodas and maybe doing low carb.. I lost 8 lbs my first ...
2 hours ago
I see it. P.S. Love that avatar. Happy grapes.
2 hours ago
good luck with the hotel, I hope they actually have everything you need or have asked for when you get there.