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11 May 15 by MiddleAgedCrazy on diet Dukan Diet, losing 0.2 lb a week Down
04 May 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 2.1 lb a week Up
28 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 2.6 lb a week Up
20 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 1.0 lb a week Down
06 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 4.9 lb a week Up
02 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 5.8 lb a week Down
02 Apr 15 by Gabija on diet Dukan Diet
01 Apr 15 by Gabija on diet Dukan Diet
30 Mar 15 by Gabija on diet Dukan Diet
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Recent Comments

a minute ago
haha thanks for the advise. I am not too low carb. I usually keep the carbs low on cardio days and up my carbs ...
2 minutes ago
You'll get there glen just keep at it!!
2 minutes ago
man you got this!
3 minutes ago
You will positively get there Glen. There is no doubt in my mind.
3 minutes ago
I'm a Taurus, I think everything should get out of my way or I'm going to walk right through it. My dad's birthday ...
3 minutes ago
You will be Ok Glen! Just keep at it!
4 minutes ago
Thanks doctor!
4 minutes ago
Go Glen go! Be good this weekend and you'll hit goal next week.
5 minutes ago
That's terrible - big losses, scary fires here and in Canada.
9 minutes ago
My nephew was just flown out of Fort Mac. Hard to believe. It's like watching a catastrophe movie. Seeing the cars ...