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23 Feb 14 by Gabija on diet Dukan Diet, losing 1.3 lb a week Down
17 Feb 14 by Gabija on diet Dukan Diet
14 Feb 14 by Gabija on diet Dukan Diet
09 Feb 14 by Gabija on diet Dukan Diet, losing 3.7 lb a week Down
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Recent Comments

4 minutes ago
You shouldn't be so hard on yourself. Losing weight is hard. It is not easy. We have days that are amazing then ...
6 minutes ago
Fill up on fruit or veggies if you feel the desire to overeat- less damage this way. I've binged on apples . ...
10 minutes ago
I will chime in with Poker and Notjune and say to be patient! Be persistent and remind yourself of why you're ...
13 minutes ago
Was kind to me. No cellulite..
20 minutes ago
Thanks I'll do that.
20 minutes ago
Thank you, Kelly. If I get wound up by relatives, I have chest pain which brings on anxiety. So I have to learn ...
21 minutes ago
While I'm intrigued & enjoying learning and experimenting with meditation, I absolutely agree with the therapeutic ...
by Ruhu
28 minutes ago
Tracking is really your best bet. Use the online calculators like the one here- freedieting(dot)com/tools/calo ...
31 minutes ago
Make one change, one day...then another, then another..........it's one step at a time!
36 minutes ago
One day at a time!