Dukan Diet - Member Journals

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	Finally a drop! :) Nice! more... 01 Apr 15 by Gabija on diet Dukan Diet, losing 9.3 lb a week
	Oh, yesterday had a hard day.. At first I felt that everybody wants to cheat me - starting from a canteen that added to my bill two portions of salad in place on one, ending with cheeky mobile phone operator! But the most "wonderful" thing was to discover after hard tra ... (2 comments) more... 31 Mar 15 by Gabija on diet Dukan Diet, steady weight
	Without sports, though with proper food weight doesn't reduce. So gym session again today. more... 30 Mar 15 by Gabija on diet Dukan Diet, steady weight
	week 1 complete. hoping for continued results this week with Easter celebrations and travel. more... 30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 6.5 lb a week
	Was at the gym again last night.. Already some days I go I decided that I need to find a personal trainer. And yesterday unexpectedly I heard two people talking, and one of them turned out to be a trainer. So I was happy to use the chance and arrange training session :) ... (2 comments) more... 28 Mar 15 by Gabija on diet Dukan Diet, losing 4.6 lb a week
	4 days pure protein and only one bourbon more... 27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 7.0 lb a week
	When the number on the scales reached 72 I was shocked. Shocked how fast you can gain the weight only by quitting gym though eating normally! It was hard, but I did push myself to go to the gym and buy a month pass. Feeling much, much better kbow, and scales shows smaller ... more... 27 Mar 15 by Gabija on diet Dukan Diet, losing 0.6 lb a week
	batteries low. false readings earlier. 😕 today starts pure protein and no alcohol. more... 23 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 5.4 lb a week
	Starting BOOST today. more... 02 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 2.1 lb a week
	Had very strong PMS last night, so I preacribes myself a light regime to feel better, so no weight drop more... 20 Feb 15 by Gabija on diet Dukan Diet, steady weight

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Recent Comments

a minute ago

That's gteat - bring on the toilet pics- lol - I'm rolling here

by johnwentzville

8 minutes ago

Look Fabulous ! I'll have seconds please (haha)... Looks like you;ve got this stuff down pretty good.... keep ...

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