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	Pleasantly surprised this morning. more... 15 Feb 13 by Bbody1972 on diet Dukan Diet, losing 1.8 lb a week
	So far so good! It feels so good to have the last 15lbs finally gone. If i lose a little more through exercise i'll be thrilled. (2 comments) more... 13 Feb 13 by Bbody1972 on diet Dukan Diet
	Consolidation!!! (2 comments) more... 07 Feb 13 by Bbody1972 on diet Dukan Diet, losing 1.4 lb a week
	Is that a blue bar?? My son's 3rd birthday is on the 20th...can I hit my goal and have my first celebration meal by then??.....hopefully sooner? (3 comments) more... 05 Feb 13 by Bbody1972 on diet Dukan Diet
	size 16 jeans today a bit snug but on without a struggle :D more... 04 Feb 13 by SJcarter on diet Dukan Diet
	45 pounds down! almost fell off the scale this morning because I was so happy and surprised :) lesson learned, don't cheat even a little and drink my water. (1 comment) more... 01 Feb 13 by KristaLinn on diet Dukan Diet, losing 1.4 lb a week
	Holding steady - having a little plateau, but not getting too worked up about it. hoping the scale will start moving soon and I'm going to be even more vigilant about my eating and especially water drinking (aka NOT drinking diet soda) more... 30 Jan 13 by KristaLinn on diet Dukan Diet
	Green bar already! This morning i started phase 2 of p90x2 which focuses more on strength. No med balls yet but it was a great workout. I can see how after several rounds of this program I can build to it....makes it feel more like a worthwhile investment. So looking ... (1 comment) more... 29 Jan 13 by Bbody1972 on diet Dukan Diet
	Following Dr Hyman's eating plan.. no dairy no gluten - inches and pounds lost easily, great energy level & more of a lifestyle (2 comments) more... 28 Jan 13 by TexasEllie on diet Dukan Diet, losing 2.1 lb a week
	went for a brisk walk over lunch in the skyway - nice to be inside when it's -4 F outside! scale stayed the same which was a relief. I was worried that I might rebound after a "false" number. Maybe another pound gone tomorrow? :) more... 22 Jan 13 by KristaLinn on diet Dukan Diet, losing 4.7 lb a week

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Recent Comments

a minute ago

Lizzy....I am soooooo jealous. Hummingbirds ... He gorgeous.

by Sk1nnyfuture

32 minutes ago

Well, they're trying to feed the whole world...bound to mess up a few things.

2 hours ago

Yeah for the job and for realizing your life is SO MUCH BETTER, and you sound so much stronger as well, no more ...

by Lizzygracemusic

3 hours ago

then i wont feel as bad. i have been pigging out with a lot of foods but in theory..i cant gain 6 pounds in 2 days ...

by motivation1111

3 hours ago

My body will NEVER need the foods that I ate. LOL. But yeah, you are in a way right. It's no real damage, just ...

4 hours ago

you're going to be fine. i'm back to square 1 too but i still want to believe there's hope.

4 hours ago

After so many low days in the last two weeks your metabolism probably needed a super indulgence day. Enjoy your ...

4 hours ago

beware!! They are not all nice...LOL..coming from someone who consumed rhubarb crisp today and is seriously c ...

5 hours ago

Sk1nny, I think these Jane Magnolias are going to be very similar to what we call "tulip trees" here. They are ...

5 hours ago

Wow, awesome list of accomplishments ; you have officially earned the title of "Your Awesomeness". Zowey!! 100 ...