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14 Jan 15 by lb7451 on diet Dukan Diet, gaining 1.0 lb a week Up
05 Jan 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.2 lb a week Up
16 Dec 14 by Gabija on diet Dukan Diet
12 Nov 14 by LifeWithoutSugar on diet Dukan Diet, steady weight Steady
10 Nov 14 by Gabija on diet Dukan Diet, gaining 1.0 lb a week Up
09 Oct 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
16 Sep 14 by lb7451 on diet Dukan Diet, gaining 3.1 lb a week Up
04 Sep 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
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Recent Comments

5 minutes ago
I am on ideal protein. Kind of a phase 1 1/2 (approved by my coach for my current situation) where I add a pr ...
9 minutes ago
Come on Redgirl21 I'm ready to be serious about losing too
by 4geo
12 minutes ago
You will do great!!
19 minutes ago
Lots of nutrients as well. Add to salad top other dishes, use as the creamy part of a salad dressing or sauce. ...
42 minutes ago
That's a HUGE accomplishment!
about an hour ago
I ad it just so u can keep in track of how much u drink it a day
an hour ago
Nope I don't document it. I know I drink 9 gallons of water a week. But it's good to document it just so you know ...
an hour ago
All I drink is water I've had 80oz so far today but Thanks guys
an hour ago
Hot day's i meant to say
an hour ago
Here's to a successful September! :)