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13 Jun 14 by Gabija on diet Dukan Diet, gaining 3.3 lb a week Up
12 Jun 14 by evomom on diet Dukan Diet
04 Jun 14 by Glasto Girl on diet Dukan Diet
22 May 14 by evomom on diet Dukan Diet
19 May 14 by evomom on diet Dukan Diet
16 May 14 by evomom on diet Dukan Diet, losing 0.4 lb a week Down
12 May 14 by evomom on diet Dukan Diet
146
10 May 14 by loobypink on diet Dukan Diet, gaining 3.9 lb a week Up
09 May 14 by Gabija on diet Dukan Diet, losing 1.5 lb a week Down
08 May 14 by MiddleAgedCrazy on diet Dukan Diet, losing 1.2 lb a week Down
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Recent Comments

25 minutes ago
You did good. You kept your guard up throughout the day. Way to go!
26 minutes ago
Sandy, here are some links that may help: quinoa is a complete protein http://en.wikipedia.org/wiki/Quinoa - ...
33 minutes ago
Thanks, PWrestle! Appreciate the kind words and best of luck to you!
an hour ago
I am very impresses with all the health statistics you keep on yourself !!!!! GREAT JOB!!! - I JUST got better ...
an hour ago
That sounds delicious :)
an hour ago
Sandy -- I buy mine at Whole Foods, but you can order it direct from the mfg. There are quite a few brands ava ...
an hour ago
Healthy fats can reduce the need to unconsciously shove anything and everything in the mouth. Also, if there is ...
an hour ago
Bfd129 - if you are new to this maybe you don't know that you should not be worrying so much about the calories. ...
an hour ago
Maybe put some ice on it.. Glad you hiked sorry to hear about the owie...
an hour ago
so so Happy for yous both now a days that's amazing nothing like being with someone who is comfortable & ...