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03 Jul 14 by Kiki40 on diet Dukan Diet
29 Jun 14 by dmadesotx on diet Dukan Diet, gaining 0.1 lb a week Up
26 Jun 14 by Kiki40 on diet Dukan Diet, gaining 1.2 lb a week Up
20 Jun 14 by lb7451 on diet Dukan Diet, losing 6.0 lb a week Down
20 Jun 14 by Kiki40 on diet Dukan Diet, gaining 0.3 lb a week Up
19 Jun 14 by lb7451 on diet Dukan Diet
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Recent Comments

5 minutes ago
Think about something you have always wanted to learn to do. Good time to dive in and try it.
6 minutes ago
what class did you take, if you don't mind me asking?
14 minutes ago
Thanks Sherrie! I definitly haven't been eating well, opting for 'easy, available and cheap' over planning what's ...
27 minutes ago
Vickie 5966 and Sandy -- I think there is something wrong in the FS database regarding sodium counts, or at least ...
33 minutes ago
You just take care of yourself first. The rest will follow when the time is right.
35 minutes ago
Be very careful with the Atkins stuff, a lot of people say that they make them stall. You're doing so well!
39 minutes ago
What about online classes? They're really fun.
41 minutes ago
I still think your avatar looks like a bat. Not implying anything! (Don't be mad. You told me not to get a frog ...
about an hour ago
Great job! Nobody can take that accomplishment away from you. Fabulous!
about an hour ago
I would love to be able to take more classes, but there are none close and I had to go out-of-state for this one ...