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30 Mar 15 by Gabija on diet Dukan Diet
30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 3.4 lb a week Up
27 Mar 15 by Gabija on diet Dukan Diet
23 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
02 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 2.1 lb a week Down
20 Feb 15 by Gabija on diet Dukan Diet, gaining 0.6 lb a week Up
19 Feb 15 by Gabija on diet Dukan Diet
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Recent Comments

a minute ago
I switched from Splenda to EZ-Sweetz because it has no carbs (Atkins). I really like it ...one drop is a tsp, no ...
2 minutes ago
Ahh - sorry about the family - good job on the weight loss!
by HCB
9 minutes ago
Don't get discouraged. Keep moving forward in your desire to get healthier and lose weight as a benefit.
30 minutes ago
You are not alone in the boat....you can read my entry from yesterday and see exactly what happens when someone ...
about an hour ago
Sounds like you are seeing some results .... remember weight loss isn't everything. Being toned and lean ... is ...
by glen
an hour ago
Thank you! I suppose it's a testament to how far I've come and how much I've changed that the enforced rest is ...
an hour ago
Weather is much nicer here today, I am taking the boys to the ocean I think. Be careful with the stair climbing, ...
an hour ago
I have used it in my banana oatmeal, spread it on bananas and apples.