Dukan Diet - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

11 to 20 of 100

	Yesterday was my first PV day in the Cruise phase. It was also my first day in the cruise phase. i read that you could see a bit of an increase when you re-intro veggies. So....I don't feel so bad just yet. My plan is to do a 3 day PP and 3 day PV. We'll see. I'm giving ... more... 01 May 13 by Klatri on diet Dukan Diet
	Incredible, during Attack fase I´ve lost 2Kg!!! more... 27 Apr 13 by Nana abril on diet Dukan Diet
	This is it!!!! Day 10 of he ATTACK phase on Dukan. So Ready for some vegetables. But one day! I can do this!! So far down 8.4 pounds. Very excited. more... 24 Apr 13 by averyalicia on diet Dukan Diet
	I haven't started the diet yet, but I've lost some weight. I've been breastfeeding the baby and walking the dog, nothing too extreme. Baby girl is 14 weeks old now and I am able to fit into my old clothes, though it doesn't look as flattering as it once did. I'm going to ... more... 22 Apr 13 by caparicio on diet Dukan Diet, losing 2.9 lb a week
	After 7 days of the Attack phase of Dukan down 6.6 lbs and a total of 4 inches. I have 3 days left to go on Attack before the Consolidation Stage. Hard to believe it has already been a week. It has be tough a couple of times this week, but really concentrating on ... more... 22 Apr 13 by averyalicia on diet Dukan Diet
	weigh-in at 623 am. day 1 of attack yesterday went off without a hitch. another perfect pp day planned for today. :) more... 18 Apr 13 by evomom on diet Dukan Diet
	Began Attack technically yesterday with a perfect pp day - I have 6 days of Attack to do, so today is day 2. Then it's on to Cruise and victory! more... 18 Apr 13 by evomom on diet Dukan Diet
	On Friday it will be 3 months since I had my daughter. It is time to work off some of this fat and get back in to my clothes! (1 comment) more... 10 Apr 13 by caparicio on diet Dukan Diet, gaining 0.2 lb a week
	Hello 170's!!!! I've finished the Attack Phase and have started Cruise. Hallelujah! Amen. more... 09 Apr 13 by dcroselle on diet Dukan Diet
	I cant figure out how to change my diet plan.. I'm using the clean diet recommended by Dr. Mark Hyman. You can get more info in the book "Blood Sugar Sugar Cookbook" but essentially it is NO sugar, grain, processed foods and after a time you can step up some limited carbs ... more... 25 Mar 13 by TexasEllie on diet Dukan Diet

Previous 1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

22 minutes ago

Ditto! Even went as far as cancelling my gym membership! no point if i'm not losing an weight mos, will buy ...

about an hour ago

hahahahahahaha Was bitching bout the same thing last night - have been exercising for 2 weeks - even on weekends ...

by PontJieBoTTeR

an hour ago

sorry to hear about your toe! seems like it would be bothersome not to go barefoot is one of my favorite habits ...

2 hours ago

Haha, lucky you. Mine is due any second.

by skinny76girl

2 hours ago

You are better than you think. You have the willpower to avoid the cake and the frozen drinks. You can do it!!! ...

3 hours ago

3 lbs is awesome, congrats!

4 hours ago

I totally understand what you are going through. I have been in this business for over 30 years. I have seen ...

4 hours ago

How's cycle 1 going? Did you make it through?

4 hours ago

Haha, love your Jillian insight.. :) Glad you got your mowing done already!

4 hours ago

Thanks roseomg, unfortunately I do not have that option with my phone. I am so busy right now it's hard to make ...