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17 Aug 15 by MiddleAgedCrazy on diet Dukan Diet, losing 1.1 lb a week Down
13 Aug 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.5 lb a week Up
10 Aug 15 by katpec on diet Dukan Diet, gaining 0.1 lb a week Up
05 Aug 15 by shallid on diet Dukan Diet, steady weight Steady
24 Jul 15 by Gabija on diet Dukan Diet, gaining 0.2 lb a week Up
23 Jul 15 by shallid on diet Dukan Diet
20 Jul 15 by Gabija on diet Dukan Diet
03 Jul 15 by shallid on diet Dukan Diet
29 Jun 15 by shallid on diet Dukan Diet
22 May 15 by shallid on diet Dukan Diet, gaining 0.6 lb a week Up
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Recent Comments

14 minutes ago
way to go.... keep it up, u are doing gr8.
24 minutes ago
@here2bhealthy - The app is called BodySpace and is from BodyBuilding.com // The site itself can seem like it's ...
29 minutes ago
Your not alone, just stay the course. The last three months I have been busting my ass in the gym, and the scale ...
38 minutes ago
We have had a couple smoke free days now. You know its bad when my preschoolers look out and say "No smoke we can ...
an hour ago
Thank you CR - I really think it has been since I added the coconut oil, butter and Bulletproof Coffee - the e ...
by HCB
an hour ago
Dayberndt, since when is showing support for a friend trolling? I think you should review the personal attack you ...
an hour ago
Haha, Dianne, can we just talk about the black bird?
an hour ago
That's awesome 😷😷
an hour ago
He did have a great day today and it made a big difference for him, his teachers and the rest of the family. I ...
2 hours ago
Great progress .... You are one of our champions!
by glen