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22 May 15 by shallid on diet Dukan Diet, gaining 0.6 lb a week Up
18 May 15 by MiddleAgedCrazy on diet Dukan Diet, steady weight Steady
11 May 15 by MiddleAgedCrazy on diet Dukan Diet, losing 0.2 lb a week Down
04 May 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 2.1 lb a week Up
28 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 2.6 lb a week Up
20 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 1.0 lb a week Down
06 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 4.9 lb a week Up
02 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 5.8 lb a week Down
02 Apr 15 by Gabija on diet Dukan Diet
01 Apr 15 by Gabija on diet Dukan Diet
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Recent Comments

3 minutes ago
I also was going to suggest increasing the variety of any movement you do - riding is great but possible start ...
by HCB
6 minutes ago
Don't get discouraged. Keep moving forward in your desire to get healthier and lose weight as a benefit.
27 minutes ago
You are not alone in the boat....you can read my entry from yesterday and see exactly what happens when someone ...
about an hour ago
Sounds like you are seeing some results .... remember weight loss isn't everything. Being toned and lean ... is ...
by glen
about an hour ago
Thank you! I suppose it's a testament to how far I've come and how much I've changed that the enforced rest is ...
an hour ago
Weather is much nicer here today, I am taking the boys to the ocean I think. Be careful with the stair climbing, ...
an hour ago
I have used it in my banana oatmeal, spread it on bananas and apples.