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06 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 4.9 lb a week Up
02 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 5.8 lb a week Down
02 Apr 15 by Gabija on diet Dukan Diet
01 Apr 15 by Gabija on diet Dukan Diet
30 Mar 15 by Gabija on diet Dukan Diet
30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 3.4 lb a week Up
27 Mar 15 by Gabija on diet Dukan Diet
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Recent Comments

4 minutes ago
I Would offer YOU a happy dance...lol...but the celebration would be much better served if I simply congratulate ...
5 minutes ago
Buffet! Love Buffet. A Pirate Looks at 40 comes to mind. Wish I were still looking at 40. :(
7 minutes ago
Thanks, I will look those up. I like to put the protein powder into my smoothies. I'm just not a protein girl, ...
9 minutes ago
Hope you feel better soon
22 minutes ago
When you eat too few calories, your body goes into "starvation mode" and stores up fat for future "dry spells". ...
about an hour ago
I've also heard that the body can remember a weight it was at once before and get stuck there. Not so sure I ...
about an hour ago
LOL--hey, you lost, not gained and you have to live a little. Sometimes you lose a little, gain a little, lose ...
about an hour ago
You are doing a phenomenal job! Keep up the good work!
about an hour ago
If you drop too low on calories it actually slows your metabolism. Your body thinks you are starving. Crazy but ...
an hour ago
I love fresh ground almond butter! I measure out a tablespoon of it, mix it with a Tbsp of plain nonfat greek ...