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16 Dec 14 by Gabija on diet Dukan Diet
12 Nov 14 by LifeWithoutSugar on diet Dukan Diet, steady weight Steady
10 Nov 14 by Gabija on diet Dukan Diet, gaining 1.0 lb a week Up
09 Oct 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
16 Sep 14 by lb7451 on diet Dukan Diet, gaining 3.1 lb a week Up
04 Sep 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
02 Sep 14 by MiddleAgedCrazy on diet Dukan Diet, losing 0.5 lb a week Down
29 Aug 14 by lb7451 on diet Dukan Diet, losing 0.2 lb a week Down
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Recent Comments

9 minutes ago
I didn't take it as bashing either! Like Msbuggirl, I don't keep treats around either...or try not to but people ...
10 minutes ago
Oh Krispy Kremes you say?! Don't blame ya. They're sinfully sweet but oh so good. There's a Cheesecake Factory ...
26 minutes ago
My journal......I will call it what I want........
40 minutes ago
Hope your back is still holding up well - you can take that free time and spend some extra time at the gym, maybe, ...
an hour ago
A pound down! During the Holidays!! WINNER!!!
an hour ago
Yes you always must be accountable
an hour ago
How long has it taken you to get down 100 lb ?
3 hours ago
Like your style WilliamWilkins. That's exactly why I'm posting here. I'm very good at tracking what I eat and ...
3 hours ago
i ate 2300 calories yesterday and still managed to lose 1 lb. but with a caloric expenditure of 3500; and cons ...
3 hours ago
Thank you for all the support! :)