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16 Sep 14 by lb7451 on diet Dukan Diet, gaining 3.1 lb a week Up
04 Sep 14 by lb7451 on diet Dukan Diet, losing 1.4 lb a week Down
02 Sep 14 by MiddleAgedCrazy on diet Dukan Diet, losing 0.5 lb a week Down
29 Aug 14 by lb7451 on diet Dukan Diet, losing 0.2 lb a week Down
27 Aug 14 by Gabija on diet Dukan Diet, steady weight Steady
26 Aug 14 by Kiki40 on diet Dukan Diet, gaining 1.4 lb a week Up
22 Aug 14 by Kiki40 on diet Dukan Diet
16 Aug 14 by MiddleAgedCrazy on diet Dukan Diet, losing 1.8 lb a week Down
11 Aug 14 by lb7451 on diet Dukan Diet, gaining 1.4 lb a week Up
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Recent Comments

3 minutes ago
Wow!
6 minutes ago
One thing I've learned is to not fret over what the scale is telling me. If I don't see a number I like but know ...
6 minutes ago
Fantastic! You rock! Amazing Job!
9 minutes ago
Very exciting! good luck!
10 minutes ago
Home is the most difficult for me. At work I'm focused on other things and am limited in what I can get to and ...
11 minutes ago
I love the misery loves company. Getting firm is hard, but needed. The Co worker who has pressured me the most, ...
18 minutes ago
Thanks everyone! Wholefoodnut, that is my definition of a lifestyle change as opposed to a diet. Doing the best ...
21 minutes ago
Aslo, I know it seems counterintuitive, but if you look at the plateaus in my weight history, you will see that ...
33 minutes ago
You rock! You are my idol!