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31 Mar 15 by Gabija on diet Dukan Diet, steady weight Steady
30 Mar 15 by Gabija on diet Dukan Diet
30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 6.5 lb a week Down
27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 3.4 lb a week Up
27 Mar 15 by Gabija on diet Dukan Diet
23 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
02 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, losing 2.1 lb a week Down
20 Feb 15 by Gabija on diet Dukan Diet, gaining 0.6 lb a week Up
19 Feb 15 by Gabija on diet Dukan Diet
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Recent Comments

a minute ago
Your body needs at least 1,000 calories just to function properly, meaning for lungs to inflate/deflate, heart ...
a minute ago
Congratulations!!! Will watch it from home, can't from work
a minute ago
Nuff Said! Pick yourself up and get back on track. It happens and hopefully you recognize the triggers and can ...
2 minutes ago
Hey guys - I enjoyed all your comments! And for the record, DH is Bill, but there are so many Bills on here I ...
7 minutes ago
There are good carbs and bad carbs. Usually the food carbs are low in calories. Protein is good for building m ...
11 minutes ago
It will be once it's finished. A long way to go!
11 minutes ago
Thank you all so much! It's the people here who can relate best to this story of struggling with a love of food.
16 minutes ago
Congratulations! I will click on over to see your speech. So proud of you!
25 minutes ago
Thanks to you all. Still hurting today but will work through it and not self medicate with food. Moving on.
31 minutes ago
Zena…… Calories are less important then what is in those calories. I use CRONOMETER and what I try to do is ...