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06 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 4.9 lb a week Up
02 Apr 15 by MiddleAgedCrazy on diet Dukan Diet, losing 5.8 lb a week Down
02 Apr 15 by Gabija on diet Dukan Diet
01 Apr 15 by Gabija on diet Dukan Diet
30 Mar 15 by Gabija on diet Dukan Diet
30 Mar 15 by MiddleAgedCrazy on diet Dukan Diet
27 Mar 15 by MiddleAgedCrazy on diet Dukan Diet, gaining 3.4 lb a week Up
27 Mar 15 by Gabija on diet Dukan Diet
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Recent Comments

a minute ago
Way to go... it only gets easier each day.
15 minutes ago
"Ah-Don't give up! We are all in this together!" : ) I too gained weight this week! I, myself had to weigh g ...
24 minutes ago
I love nuts and nut butters so it was hard cutting back on peanut butter. Eating the whole nuts makes it so much ...
25 minutes ago
Hope each day gets better. Take care!
an hour ago
I stopped eating all milk products at 48 years old, allergic to dairy protein. Arthritis disappeared. :)
an hour ago
FYI Be carful of Subway. It's a little better than some but it's all processed meats with lots of sodium and ...
2 hours ago
Buffet! Love Buffet. A Pirate Looks at 40 comes to mind. Wish I were still looking at 40. :(
2 hours ago
Thanks, I will look those up. I like to put the protein powder into my smoothies. I'm just not a protein girl, ...
2 hours ago
When you eat too few calories, your body goes into "starvation mode" and stores up fat for future "dry spells". ...
2 hours ago
I've also heard that the body can remember a weight it was at once before and get stuck there. Not so sure I ...