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18 Apr 14 by digidavid on diet Medifast, losing 1.8 lb a week Down
16 Apr 14 by digidavid on diet Medifast
14 Apr 14 by digidavid on diet Medifast
07 Apr 14 by digidavid on diet Medifast, gaining 1.1 lb a week Up
06 Apr 14 by Brimel on diet Medifast, losing 0.4 lb a week Down
03 Apr 14 by CarrieCarrott on diet Medifast, losing 1.4 lb a week Down
31 Mar 14 by digidavid on diet Medifast
30 Mar 14 by digidavid on diet Medifast, gaining 3.8 lb a week Up
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Recent Comments

a minute ago
Good idea - I get so busy I don't drink anything until later in the early evening and then I am up going to the ...
5 minutes ago
I think getting out of where you are is the best way, cold turkey! Amtrak will help! I'm trying and it's hard ...
7 minutes ago
Great job!
11 minutes ago
Lol Carmen! I'm good, I feel accomplished. Been eating way too much but I'll lose it. Should be good tomorrow. ...
11 minutes ago
185 is not bigger than 179? How will you have smaller waist in more pounds? Thank you.
16 minutes ago
That's odd. I was looking at 46" before I decided enough was enough. I decided if I was going to have to buy new ...
19 minutes ago
Thanks to all of you!
25 minutes ago
Last entry, but I'm going to take one more stab at answering your question. You are being given the serving size ...
28 minutes ago
Good luck. Advice...drink atleast 5-16.9 bottles of water per day by dinner. I have medical issues...slow ...
31 minutes ago
there's even part of a sippy cup and husband's back lol