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27 Nov 13 by digidavid on diet Medifast, losing 2.7 lb a week Down
24 Nov 13 by savana westwood on diet Medifast, losing 2.0 lb a week Down
22 Nov 13 by sounique on diet Medifast, gaining 1.0 lb a week Up
20 Nov 13 by digidavid on diet Medifast, losing 4.4 lb a week Down
19 Nov 13 by digidavid on diet Medifast
18 Nov 13 by digidavid on diet Medifast
16 Nov 13 by digidavid on diet Medifast, losing 2.9 lb a week Down
15 Nov 13 by digidavid on diet Medifast
14 Nov 13 by digidavid on diet Medifast
13 Nov 13 by digidavid on diet Medifast
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Recent Comments

7 minutes ago
Thanks everyone I lost over 2 lbs over night so hopefully the rest come off as easily !!
by mj07
41 minutes ago
So pleased your recovery is going well xxx. I don't journal much, but do pop in from time to time to catch up. ...
an hour ago
Thank you, it means a lot to have your support, it's so true, this will pass. Thanks for the hugs! Sometimes ...
an hour ago
I feel your pain. It doesn't last for ever. Tomorrow is another day. (I should know). You inspire me with all ...
an hour ago
That is great!! A huge step to take!! good Luck!!