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	Went to LA to see Book of Mormon with Jen. Tried to be careful, but didn't eeigh and measute. Back to weighing and measuring today :) more... 28 Oct 12 by mlobl on diet Medifast
	4 days on Atkins. Lost 4.5 pounds :) more... 25 Oct 12 by mlobl on diet Medifast
	Just started MF on Mon. the 22nd. Nothing lost yet but next week I should have something good to report ... a start in the right direction at least ... I hope, I hope!!!! more... 24 Oct 12 by PJgetsFit on diet Medifast
	I have tests coming up and really need a jumpstart. I'm following the eating schedule of Medifast but found the products cheaper at Diet Direct. I've done MF before and with good results as long as I follow the program. more... 22 Oct 12 by PJgetsFit on diet Medifast
	The first thing I found in the break room this morning is a box of Krispy Kreme donoughts. As I am walking back there to re-fill my coffee I am telling myself that the instant gratification from eating one of those donoughts is not worth how I will feel afterwards. As I ... more... 24 Oct 12 by Snowbear007 on diet Medifast
	Happy to have lost 1lb after attending a wedding and a 1 year old's birthday party this week. Plus I was nearly out of all Medifast food. more... 24 Oct 12 by Snowbear007 on diet Medifast, losing 1.0 lb a week
	Just tried the Medifast Fruit & Nut Crunch Bar......YUCK!!!!!!!!!! I can't even take another bite. Sending these back for sure. more... 23 Oct 12 by Snowbear007 on diet Medifast
	Official, I have lost over 20 lbs. as of this morning. Just started the 4th week with the Medifast meals and am consistently pleased with the food overall . If you have followed my journal entries, I or my fiance have used a condiment here or there to enhance a meal. The ... (1 comment) more... 22 Oct 12 by doakrh on diet Medifast
	Today starts week 7 of our medifast weight loss program. I have lost a total of 22 lbs and my husband has lost 42 lbs!! I have lost a total of 6 inches in just my waist. (1 comment) more... 20 Oct 12 by cindygail77 on diet Medifast
	New beginning. more... 18 Oct 12 by I am the gram on diet Medifast

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Recent Comments

28 minutes ago

Way to go, Kathy! Half pound a day is an amazing rate! Keep up the good work!

an hour ago

Maybe you should take a sick day and sneak off into a hotel and get some rest... Feel better!! And now I have that ...

by The Blue Box

7 hours ago

You're doing fantastic! Keep up the excellent maintaining or losing. It's funny; when we find peace within o ...

7 hours ago

I'm sending warm thoughts and hugs. It's awful when our bodies betray us. All we can do is keep on working at ...

8 hours ago

WE MADE IT! Insanity is going be crazy but once we find our groove we will be fine.

8 hours ago

We CAN do this!! :P

by Vickiauntmick

8 hours ago

Way to go!

9 hours ago

I don't know anything about the Raw Vegan diet, except that it would most likely be too extreme for me. Aim f ...

by WonderWoman6806

9 hours ago

I got to a point where I was just over 200 pounds at the end of 2010. I felt so disgusted with myself, how I ...

9 hours ago

Awesome job!!