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01 Feb 14 by IRISHHEART on diet Medifast
29 Jan 14 by epetro on diet Medifast, gaining 0.3 lb a week Up
29 Jan 14 by digidavid on diet Medifast, losing 3.2 lb a week Down
23 Jan 14 by heynetboy on diet Medifast
22 Jan 14 by 162831028 on diet Medifast
19 Jan 14 by digidavid on diet Medifast, losing 2.1 lb a week Down
15 Jan 14 by digidavid on diet Medifast
15 Jan 14 by KG2V on diet Medifast, gaining 0.3 lb a week Up
14 Jan 14 by I am the gram on diet Medifast, losing 0.4 lb a week Down
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The whole point of counting calories is knowing you're in a deficit regardless of scale weight. The only way you ...