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07 Apr 14 by digidavid on diet Medifast, gaining 1.1 lb a week Up
06 Apr 14 by Brimel on diet Medifast, losing 0.4 lb a week Down
03 Apr 14 by CarrieCarrott on diet Medifast, losing 1.4 lb a week Down
31 Mar 14 by digidavid on diet Medifast
30 Mar 14 by digidavid on diet Medifast, gaining 3.8 lb a week Up
27 Mar 14 by digidavid on diet Medifast
25 Mar 14 by heynetboy on diet Medifast, gaining 0.3 lb a week Up
20 Mar 14 by digidavid on diet Medifast, losing 1.2 lb a week Down
16 Mar 14 by CarrieCarrott on diet Medifast, losing 2.8 lb a week Down
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Recent Comments

a minute ago
@Helewis!! YAY - so happy to see you checked in today! Missed you.
by HCB
17 minutes ago
LCHF?
22 minutes ago
Yeah I'm perfectly fine with where I'm at, which is why I wondered if changing my weight goal was something I ...
22 minutes ago
Well, mahjohn, that is the problem. I want to and then I can't move and that is frustrating. Goal is and it is ...
23 minutes ago
i appreciate this post a lot. fat people piss me off as well. do gross. so disgusting
27 minutes ago
Sweet!!!! How's the Lipids compare?
31 minutes ago
Wow, I've never had so much feedback on a journal entry before. I saw part of a comment that really described the ...
38 minutes ago
Congrats Phil!!...depending on your height, you may have to readjust that goal weight sooner rather than later ...
38 minutes ago
Rckc, great job on your journey! Your story is amazing and very inspirational. So many give up thinking it is ...
39 minutes ago
When I first started January 2015 I was eating 3 meals a day. Over time I started my coffee with coconut oil in ...
by Rckc