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09 Feb 14 by CarrieCarrott on diet Medifast
04 Feb 14 by CarrieCarrott on diet Medifast
03 Feb 14 by CharleeSue on diet Medifast, gaining 5.0 lb a week Up
02 Feb 14 by IRISHHEART on diet Medifast, gaining 1.1 lb a week Up
01 Feb 14 by IRISHHEART on diet Medifast
29 Jan 14 by epetro on diet Medifast, gaining 0.3 lb a week Up
29 Jan 14 by digidavid on diet Medifast, losing 3.2 lb a week Down
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Recent Comments

8 minutes ago
Thanks for the link. I will most definitely take a look at it.
10 minutes ago
I will have to try that... I usually have coffee in the morning and naturally decaffeinated green tea during the ...
23 minutes ago
You are both having great days!! Good to enjoy the day before the rain moves in. It has rained here most of the ...
37 minutes ago
Glad you had a nice dinner!
an hour ago
Jenn, enjoy! do not worry much :-) we will be here when you come back :-) hahaha
an hour ago
FS shows you are losing .9 a week. Nice!!
an hour ago
Some almond flour (just ground almonds basically), butter and an egg, which can be microwaved into low carb bread.
an hour ago
Nope mindy I think that's a great start...4 inches is fantastic... Im wishing you much success on your journey:)
an hour ago
bacon,bacon and more bacon
an hour ago
I go walking, and walking, and walking lol. Even after I'm dragging my butt home after over 11 miles (and it's ...