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08 Dec 13 by savana westwood on diet Medifast, losing 2.0 lb a week Down
08 Dec 13 by digidavid on diet Medifast, losing 5.2 lb a week Down
08 Dec 13 by digidavid on diet Medifast
06 Dec 13 by digidavid on diet Medifast
04 Dec 13 by Wonderwoman2 on diet Medifast, steady weight Steady
02 Dec 13 by digidavid on diet Medifast
27 Nov 13 by digidavid on diet Medifast, losing 2.7 lb a week Down
24 Nov 13 by savana westwood on diet Medifast, losing 2.0 lb a week Down
22 Nov 13 by sounique on diet Medifast, gaining 1.0 lb a week Up
20 Nov 13 by digidavid on diet Medifast, losing 4.4 lb a week Down
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Recent Comments

a minute ago
Thank you!
a minute ago
Thanks for the suggestion, however, my leftovers usually end up as either lunch, or dinner the next day. I do ...
2 minutes ago
Yard work and shopping was some activity, so you are doing good. Get well soon!
5 minutes ago
Good for you! Even if it's just 20 minutes, it will make a big difference, I'll bet. I believe that taxing the ...
18 minutes ago
The link works for me, wholefoodnut.
31 minutes ago
so calories in minus calories out equals net calories. understand?
35 minutes ago
Thank you for taking the time to try and help me, I appreciate it. I am trying to figure out what the netcal thing ...
41 minutes ago
Your doing really good riding bike and watching what you eat. Living Cash only is a real challenge keep it up you ...
41 minutes ago
BBB. I think a lot of us know that losing is really important and will do it. But when the docs nod their heads ...
about an hour ago
You are doing so great.....keep up the good work.