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02 Dec 13 by digidavid on diet Medifast
27 Nov 13 by digidavid on diet Medifast, losing 2.7 lb a week Down
24 Nov 13 by savana westwood on diet Medifast, losing 2.0 lb a week Down
22 Nov 13 by sounique on diet Medifast, gaining 1.0 lb a week Up
20 Nov 13 by digidavid on diet Medifast, losing 4.4 lb a week Down
19 Nov 13 by digidavid on diet Medifast
18 Nov 13 by digidavid on diet Medifast
16 Nov 13 by digidavid on diet Medifast, losing 2.9 lb a week Down
15 Nov 13 by digidavid on diet Medifast
14 Nov 13 by digidavid on diet Medifast
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Recent Comments

9 minutes ago
You have such great determination. Cheers to you!
about an hour ago
Damned water. It will go in time. I envy your patience. Rooting for you, friend.
about an hour ago
Hi, I jut followed you :-)
an hour ago
Since I have been on this journey with a 21.4 lb loss in 2 months my husband has acknowledged to me how proud he ...
an hour ago
Not TOO big headed, but... BillLost140 : )
an hour ago
Deb, I'm sure you'll do STELLAR tomorrow. IMO this is a part of the re-education process. Life goes on while ...
2 hours ago
I did do some planks but were very short. I timmed them and hope to do more time on them tomorrow. My lower back ...
2 hours ago
i wish I could have joined this one, 242.6 -- Sad Face. Good luck to all!!!!
2 hours ago
No disposable camera, smart didn't have any, no cave photos, cameras were banned in that cave. Awesome and in ...
3 hours ago
Sounds like you made great choices. I really do not liked that stuffed feeling either.