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03 Feb 14 by CharleeSue on diet Medifast, gaining 5.0 lb a week Up
02 Feb 14 by IRISHHEART on diet Medifast, gaining 1.1 lb a week Up
01 Feb 14 by IRISHHEART on diet Medifast
29 Jan 14 by epetro on diet Medifast, gaining 0.3 lb a week Up
29 Jan 14 by digidavid on diet Medifast, losing 3.2 lb a week Down
23 Jan 14 by heynetboy on diet Medifast
22 Jan 14 by 162831028 on diet Medifast
19 Jan 14 by digidavid on diet Medifast, losing 2.1 lb a week Down
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Recent Comments

4 minutes ago
The nostril height of young children that are big enough to serve themselves is lower than the minimum level of ...
7 minutes ago
Patience ..... might be your friend. It may take a while for your body to figure out what's going on. Think ...
by glen
15 minutes ago
Buffets are off limits for me. Good intentions of eating a reasonable caloric intake are impossible to follow. ...
15 minutes ago
I thought fruits were bad on Atkins but veggies ok. I couldn't do a diet like that myself. I love fruit, veggies ...
15 minutes ago
Early morning workouts are the best…they jump start the day. They build routine and deliver the greatest sense ...
17 minutes ago
That sounds really tasty! I will have to give it a try. Someone I talked to when I first started recommended doing ...
31 minutes ago
Sounds like another perfect evening for you and DW. Enjoy those moments
41 minutes ago
I completely understand you. Especially as a vegetarian doing Atkins (more or less).
about an hour ago
My frittata turned out great, zucchini, onions, honey ham, garlic, parmesan, cheddar, and feta cheeses, and a ...
about an hour ago
Thanks everyone. Such a great group of people on this site...I really appreciate everyone. :)