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20 Nov 13 by digidavid on diet Medifast, losing 4.4 lb a week Down
19 Nov 13 by digidavid on diet Medifast
18 Nov 13 by digidavid on diet Medifast
16 Nov 13 by digidavid on diet Medifast, losing 2.9 lb a week Down
15 Nov 13 by digidavid on diet Medifast
14 Nov 13 by digidavid on diet Medifast
13 Nov 13 by digidavid on diet Medifast
12 Nov 13 by digidavid on diet Medifast
11 Nov 13 by rsfinn on diet Medifast, gaining 0.6 lb a week Up
11 Nov 13 by digidavid on diet Medifast
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Recent Comments

37 minutes ago
*correction... there is NOT one "right" path
about an hour ago
Most processed foods have some carbs in them, check the packaging. But remember, you ARE allowed up to 20g of ...
about an hour ago
Good luck :) what is PSMF?