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09 Aug 14 by CharleeSue on diet Medifast
09 Aug 14 by GloriaDe on diet Medifast
14 Jun 14 by blubbergut0620 on diet Medifast
18 Jul 14 by GloriaDe on diet Medifast
14 Jul 14 by swartzdonna on diet Medifast
14 Jul 14 by raitchison on diet Medifast, gaining 3.0 lb a week Up
03 Jul 14 by SlimShelley on diet Medifast, losing 0.6 lb a week Down
18 Jun 14 by transformation724 on diet Medifast
28 May 14 by Stioffan on diet Medifast, gaining 0.2 lb a week Up
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Recent Comments

2 minutes ago
FS, in its infinite wisdom blocks links, Ollie. Grrr. I'm linking again with spaces so you can get to it. yout ...
5 minutes ago
Just a cursory browse of your food journal, nothing invasive. Conservatism as a political philosophy is destined ...
6 minutes ago
Kp, now,.... now. You must show some discipline. This could be a good learning moment for my fellow teacher. I ...
7 minutes ago
:)
11 minutes ago
Don't let them know it, my sweet buddy. Have a beautiful day :-)
16 minutes ago
That's awesome, phil!!!!! Thank you! That means a lot coming from ANYONE, but even more so coming from you buddy! ...
18 minutes ago
Little bumps will happen, but they don't mean anything. You're doing really well! I sometimes go to bed hungry ...
20 minutes ago
We hold many many of the same opinions...so never had my food plan "creeped" before..is that similar to being ...
23 minutes ago
in continuing; HCB - ask hubby - if you care to, to explain decay dynamics of mammals (humans, cows, pigs, etc,) ...
37 minutes ago
good job