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20 Dec 13 by digidavid on diet Medifast
16 Dec 13 by savana westwood on diet Medifast
15 Dec 13 by digidavid on diet Medifast, losing 5.4 lb a week Down
14 Dec 13 by digidavid on diet Medifast
13 Dec 13 by digidavid on diet Medifast
12 Dec 13 by digidavid on diet Medifast
11 Dec 13 by digidavid on diet Medifast
09 Dec 13 by digidavid on diet Medifast
08 Dec 13 by savana westwood on diet Medifast, losing 2.0 lb a week Down
08 Dec 13 by digidavid on diet Medifast, losing 5.2 lb a week Down
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Recent Comments

44 minutes ago
By the way I eat a fairly balanced diet I average 38% of my calories from protein and 31 % fat and 31% carbs I ...
an hour ago
Love your attitude and foresight for 2015. You are in visioning your goals and it will make it easier for you to ...
2 hours ago
It's okay. Just keep on.
2 hours ago
Great self control!!!
3 hours ago
It's been tough. They're eating the stuff in front of me and are always asking me if I want any. I tell them I ...
3 hours ago
Good luck. I am sure you will get back to 270lbs in not time once you get back on track. I think it is good to ...
4 hours ago
Thanks guys! Enjoy your Holidays...
5 hours ago
Smiles, about your son. Incredible no sugar through Christmas!!! I was bad had some Carmel fudge today, oh my, ...
6 hours ago
I totally get it with feeling good sore. I was excited this week because I hiked up a mountain and didn't get ...
7 hours ago
Yikes! Hope you feel better soon!