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02 Dec 14 by Dzewski on diet Medifast
31 Oct 14 by Jlb650 on diet Medifast, gaining 0.3 lb a week Up
30 Sep 14 by ReneefromLA on diet Medifast
12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
02 Sep 14 by Dzewski on diet Medifast
01 Sep 14 by Juju33 on diet Medifast
29 Aug 14 by Jlb650 on diet Medifast
25 Aug 14 by raitchison on diet Medifast, losing 11.0 lb a week Down
18 Aug 14 by raitchison on diet Medifast, gaining 4.0 lb a week Up
18 Aug 14 by ReneefromLA on diet Medifast
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Recent Comments

2 minutes ago
Yes cump we all can do the same thing - that's easy - show us just one study where a human was denied these es ...
4 minutes ago
Gotta have a hook to sell a book. Looks like snake oil to me.
5 minutes ago
Waterlow, J. C. (1996) The requirements of adult man for indispensable amino acids. Eur. J. Clin. Nutr. 50: S1 ...
5 minutes ago
Everything works for a while - then we need to adjust in some way. More activity, different foods, etc.
by HCB
7 minutes ago
I like that perspective. Energy is energy. :)
13 minutes ago
Geez I with I could feel this way lol
15 minutes ago
Thanks cathyfield, mskestrela and Suzi161, for your helpful tips. I know the cookies were bad food but was not ...
25 minutes ago
Thanks everyone for your support, you all keep me believing.