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Which Diet?
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14 Jul 14 by raitchison on diet Medifast, gaining 3.0 lb a week Up
03 Jul 14 by SlimShelley on diet Medifast, losing 0.6 lb a week Down
18 Jun 14 by transformation724 on diet Medifast
28 May 14 by Stioffan on diet Medifast, gaining 0.2 lb a week Up
24 May 14 by digidavid on diet Medifast, losing 0.7 lb a week Down
05 May 14 by Prns Ruth on diet Medifast
18 Apr 14 by digidavid on diet Medifast, losing 1.8 lb a week Down
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Recent Comments

16 minutes ago
Thanks for the info, Ravyne! I haven't read much (as I know of) on Dr. Fung, but I'm a huge fan of ...
30 minutes ago
32 minutes ago
so some research,I LOVE QUEST BARS but the whole "net carbs" from their advertising is being challenged ie:lawsuit ...
34 minutes ago
Well done!!
about an hour ago
Ravyne- very interesting! I usually eat around 10-15 carbs a day and often wondered if it was too low. BUT my ...
by Rckc
about an hour ago
Thanksgiving dinner is a table we all need to stay away from....just kidding! Good luck with your Keto on this ...