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02 Sep 14 by Dzewski on diet Medifast
01 Sep 14 by Juju33 on diet Medifast
29 Aug 14 by Jlb650 on diet Medifast
25 Aug 14 by raitchison on diet Medifast, losing 11.0 lb a week Down
18 Aug 14 by raitchison on diet Medifast, gaining 4.0 lb a week Up
18 Aug 14 by ReneefromLA on diet Medifast
09 Aug 14 by CharleeSue on diet Medifast
09 Aug 14 by GloriaDe on diet Medifast
14 Jun 14 by blubbergut0620 on diet Medifast
18 Jul 14 by GloriaDe on diet Medifast
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Recent Comments

7 minutes ago
That is wonderful! Great going with the discipline.
19 minutes ago
PF has an app where you can track workouts. I use it a lot. :)
24 minutes ago
Thanks for the support! It is always appreciated. :)
25 minutes ago
I think you have a good idea there. If you can eat around 6 and not snack until bed, you will lose weight before ...
35 minutes ago
@ Meli1028 I think you are the one who had the patience to read all the journal. Thank you very much. I read for ...
45 minutes ago
Congrats! You are doing so well.
by HCB
about an hour ago
I created a challenge starting next week for those that need to work up to it a bit, but I'll be doing my 22-a-day ...
an hour ago
D'awwwwww I missed this!!! All this love and support... it warms my little fat heart more than you guys can ever ...
an hour ago
Mahjohn, I hope you will create a daily roll call or check in for this endeavor. It will help us remember to keep ...
2 hours ago
Wow, you guys are great! Thanks for all the wonderful suggestions. You are confirming my suspicions about the ...