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11 Jan 15 by huntnikk on diet Medifast, losing 1.0 lb a week Down
06 Jan 15 by Dzewski on diet Medifast, gaining 1.4 lb a week Up
05 Jan 15 by gvcoacht on diet Medifast
15 Dec 14 by huntnikk on diet Medifast, losing 2.1 lb a week Down
02 Dec 14 by Dzewski on diet Medifast, gaining 1.0 lb a week Up
31 Oct 14 by Jlb650 on diet Medifast, gaining 0.3 lb a week Up
30 Sep 14 by ReneefromLA on diet Medifast
12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
02 Sep 14 by Dzewski on diet Medifast, gaining 5.2 lb a week Up
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Recent Comments

a minute ago
im a huge fan of loving yourself, take time for you...
27 minutes ago
Amazing! Good job 😀 I've got 100+ to get rid of too.
40 minutes ago
Keep it up; you're doing great!
about an hour ago
Awesome post today!!! I hate running too! But I love walking and hiking or whatever keeps me active!! So glad that ...
about an hour ago
I cannot begin to tell you all how much your being there means. It is very strengthening.
an hour ago
Fabulous news!!!
an hour ago
So happy for you!!!
an hour ago
Cheese is ok. Very little sugar in that.
2 hours ago
@sammysylvain, thank you sammy ~I will start doing that from tomorrow , log everything I eat :D Today is just like ...
2 hours ago
What a great feeling! Congrats!