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21 Dec 13 by digidavid on diet Medifast
22 Dec 13 by savana westwood on diet Medifast, losing 0.5 lb a week Down
20 Dec 13 by digidavid on diet Medifast
16 Dec 13 by savana westwood on diet Medifast
15 Dec 13 by digidavid on diet Medifast, losing 5.4 lb a week Down
14 Dec 13 by digidavid on diet Medifast
13 Dec 13 by digidavid on diet Medifast
12 Dec 13 by digidavid on diet Medifast
11 Dec 13 by digidavid on diet Medifast
09 Dec 13 by digidavid on diet Medifast
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Recent Comments

2 minutes ago
You are doing great. And thanks to you, I went back and got some more baby bok choy. I also got thai eggplant ...
6 minutes ago
Thats wonderful!! Keep up the good work and good luck on your search.
10 minutes ago
Wow! Thanks for the book tip wholefoodnut! Had a quick look on Amazon and it looks quite good. Will try anything ...
14 minutes ago
I have to agree with you...that in the mirror you think you don't look bad but then you see a picture of yourself ...
21 minutes ago
Draglist, of course I didn't count the ice cream socials. It was a warped perception on my part for which I ap ...
28 minutes ago
I had one of those days yesterday. I kept a box of strawberries at my desk. They are only 6 calories each :-)
about an hour ago
Hello, record your food everyday, it works :-) happy losing