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25 Aug 14 by raitchison on diet Medifast, losing 11.0 lb a week Down
18 Aug 14 by raitchison on diet Medifast, gaining 4.0 lb a week Up
18 Aug 14 by ReneefromLA on diet Medifast
09 Aug 14 by CharleeSue on diet Medifast
09 Aug 14 by GloriaDe on diet Medifast
14 Jun 14 by blubbergut0620 on diet Medifast
18 Jul 14 by GloriaDe on diet Medifast
14 Jul 14 by swartzdonna on diet Medifast
14 Jul 14 by raitchison on diet Medifast, gaining 3.0 lb a week Up
03 Jul 14 by SlimShelley on diet Medifast, losing 0.6 lb a week Down
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Recent Comments

a minute ago
Awwwww...bummer, I am sorry. We know that 80% of it is food, so focus and relax.
by HCB
a minute ago
haha Red! I was just gonna say, I LIKE a good "freak out" every once in awhile. Kinda makes everything right with ...
by Rckc
a minute ago
I don't drink alcohol, I quit smoking after almost 25 years cold turkey, but eating healthy consistently has been ...
2 minutes ago
heck, I'm freaking out now, lol!!!!
3 minutes ago
@Mthalmann A cheat day in the stage I'm in will only setback my progress. Maybe in another six months I'll con ...
3 minutes ago
I tried the Belly fat burn soup plan that was on Womens world front page recently - stay away - extremely expe ...
3 minutes ago
i freak out all the time.. its good to get it out LOL
4 minutes ago
I know! I think a lot of it is water.
5 minutes ago
4 pounds from 2 crackers?
6 minutes ago
YOu are welcome. We are community... it is what we do support and try to help.