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02 Feb 14 by IRISHHEART on diet Medifast, gaining 1.1 lb a week Up
01 Feb 14 by IRISHHEART on diet Medifast
29 Jan 14 by epetro on diet Medifast, gaining 0.3 lb a week Up
29 Jan 14 by digidavid on diet Medifast, losing 3.2 lb a week Down
23 Jan 14 by heynetboy on diet Medifast
22 Jan 14 by 162831028 on diet Medifast
19 Jan 14 by digidavid on diet Medifast, losing 2.1 lb a week Down
15 Jan 14 by digidavid on diet Medifast
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Recent Comments

2 minutes ago
I'm with Bill on how FatSecret tracks activity. I used to log in everything, estimating time standing, housework, ...
6 minutes ago
TGIF! Coming off being ill myself, I hope you are not coming down with the flu or the terrible virus going ar ...
6 minutes ago
I agree with everyone else, it couldn't be a crappy day eating if you stuck to your plan. You should be proud of ...
10 minutes ago
hey everyone, thanks! JJ, you are too funny - rooting for Pats to mess with your kids. love it. yeah - i see ...
15 minutes ago
Remember, it's not an instant thing. I used to sit at the same weight for what seemed like forever, then suddenly ...
17 minutes ago
Thanks Jim.
19 minutes ago
Thank you! I'm incorporating a few more carbs, especially on work-out days. I've been told by you and others that ...
29 minutes ago
You can do it, and you will, it just takes time and commitment. Stay the course and you will feel so much better.
29 minutes ago
I'm not a vegetable eater at all.In fact the only way I can tolerate them is in a soup.A few years back I lost ...