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02 Jan 14 by doakrh on diet Medifast, gaining 1.4 lb a week Up
02 Jan 14 by digidavid on diet Medifast
29 Dec 13 by digidavid on diet Medifast, losing 2.8 lb a week Down
23 Dec 13 by digidavid on diet Medifast
22 Dec 13 by digidavid on diet Medifast, losing 4.2 lb a week Down
21 Dec 13 by digidavid on diet Medifast
22 Dec 13 by savana westwood on diet Medifast, losing 0.5 lb a week Down
20 Dec 13 by digidavid on diet Medifast
16 Dec 13 by savana westwood on diet Medifast
15 Dec 13 by digidavid on diet Medifast, losing 5.4 lb a week Down
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Recent Comments

27 minutes ago
Couldn't agree more.. plus i am startting to realize that we can do with less sugar than i used to think so too..
about an hour ago
i also use a "atkins" like diet but mine is abit different because of health issues, i also stick to 20 or less ...
an hour ago
@ginsin its not like i have too much time on my hands (*grin*) i have a full time job, a kid, a husband, a second ...