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01 Oct 15 by Shawn007Skinny on diet Medifast
08 Sep 15 by Dzewski on diet Medifast, gaining 1.7 lb a week Up
06 Sep 15 by Shawn007Skinny on diet Medifast, losing 0.9 lb a week Down
24 Aug 15 by Dzewski on diet Medifast, gaining 3.7 lb a week Up
21 Aug 15 by Dzewski on diet Medifast, losing 7.0 lb a week Down
17 Aug 15 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
13 Aug 15 by sarahestevens on diet Medifast, losing 11.2 lb a week Down
12 Aug 15 by KatieTSFL on diet Medifast, gaining 0.6 lb a week Up
08 Aug 15 by Shawn007Skinny on diet Medifast
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Recent Comments

a minute ago
Get better!! February is just kicking everyone's butt!
a minute ago
If it keeps you from making a bad choice, air out all you want.
4 minutes ago
Thank you everyone for the support! It's especially nice to see my buddies again, and how well you are doing.
5 minutes ago
Thank you, thank you, thank you! 😄
6 minutes ago
Thank you everyone for your advice! I have had my thyroid checked and it is fine. As far as yoga, where are some ...
12 minutes ago
Maeday you are an INSPIRATION and a shining star! Thank you for all your posts!