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19 Jan 14 by digidavid on diet Medifast, losing 2.1 lb a week Down
15 Jan 14 by digidavid on diet Medifast
15 Jan 14 by KG2V on diet Medifast, gaining 0.3 lb a week Up
14 Jan 14 by I am the gram on diet Medifast, losing 0.4 lb a week Down
14 Jan 14 by digidavid on diet Medifast
06 Jan 14 by Sue4j on diet Medifast
05 Jan 14 by I am the gram on diet Medifast
04 Jan 14 by procco1962 on diet Medifast
04 Jan 14 by digidavid on diet Medifast, losing 5.6 lb a week Down
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Recent Comments

5 minutes ago
Oh, that really sucks, I hope that you recover soon and can go back to enjoying the foods you love! Are you taking ...
14 minutes ago
Thank you so much everyone. JovialJ. What you said really struck me. I appreciate it. I'm glad to see so many of ...
14 minutes ago
A good day indeed.
16 minutes ago
Hey! Good to see ya :)
24 minutes ago
Good! I told you that's it's amazing. Btw you must try the worlds best non cheesecake. It's at Natural Grocers. ...
41 minutes ago
Thanks everyone for your well wishes. Means a lot.. The long weekend went way to fast.... :( Back to normal life ...
45 minutes ago
wholefoodnut, I'm sure it's just a matter of time before the Gravity Assist shows up in a 3 am infomercial with ...
about an hour ago
Work out is not going to happen tonight. Typically use Monday as a rest day but have been doing treadmill anyway ...
an hour ago
to each and every one your words of Love & encouragement are awesome <3 I'm very grateful for yous <3 Love to each ...
an hour ago
Np..plateaus happen as your body readjusts to the new you. Keep on trucking, and you will get there.