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07 Apr 16 by Shawn007Skinny on diet Medifast
07 Apr 16 by Dzewski on diet Medifast, losing 17.9 lb a week Down
05 Apr 16 by Dzewski on diet Medifast, gaining 2.1 lb a week Up
31 Mar 16 by Shawn007Skinny on diet Medifast
17 Mar 16 by Dzewski on diet Medifast, gaining 2.4 lb a week Up
01 Mar 16 by Shawn007Skinny on diet Medifast
29 Feb 16 by Ferret on diet Medifast
16 Feb 16 by Dzewski on diet Medifast, losing 0.1 lb a week Down
10 Feb 16 by Judgeaz on diet Medifast, losing 4.7 lb a week Down
07 Feb 16 by Judgeaz on diet Medifast, losing 14.0 lb a week Down
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Recent Comments

2 minutes ago
Nice loss, congrats on overcoming your plateau!!!
10 minutes ago
Sorry that you feel that way. Maybe start by walking with your walker or maybe a cane if it works for you go a ...
10 minutes ago
Even more sage advice: "She also says, "Don't feel like you have to know EVERYTHING when you start. I'm still ...
18 minutes ago
Awesome. I'm heade there too!
20 minutes ago
Thanks for all the info. You're amazing, never short of topics :-)
43 minutes ago
So glad it turned out with a weight loss...so funny about having extra drinks to help you fall asleep, when I'm ...
about an hour ago
TY. At least the weather has cooled. Heard from Ernie's , doc today. Google news/bad news. More layer. On our ...