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14 Jul 14 by swartzdonna on diet Medifast
14 Jul 14 by raitchison on diet Medifast, gaining 3.0 lb a week Up
03 Jul 14 by SlimShelley on diet Medifast, losing 0.6 lb a week Down
18 Jun 14 by transformation724 on diet Medifast
28 May 14 by Stioffan on diet Medifast, gaining 0.2 lb a week Up
24 May 14 by digidavid on diet Medifast, losing 0.7 lb a week Down
05 May 14 by Prns Ruth on diet Medifast
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Recent Comments

a minute ago
Happy Anniversary!!
8 minutes ago
Despite straying from the diet last week, it took only a day for my bg to return to normal. This morning was 97. ...
24 minutes ago
YES! LOVE Mattstoc's' method/advice -- especially picking a point within sight a short distance ahead and making ...
28 minutes ago
Well, I think we need to express how we feel sometimes! It's good!
31 minutes ago
Good job!