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10 Feb 14 by raitchison on diet Medifast, steady weight Steady
09 Feb 14 by CarrieCarrott on diet Medifast
04 Feb 14 by CarrieCarrott on diet Medifast
03 Feb 14 by CharleeSue on diet Medifast, gaining 5.0 lb a week Up
02 Feb 14 by IRISHHEART on diet Medifast, gaining 1.1 lb a week Up
01 Feb 14 by IRISHHEART on diet Medifast
29 Jan 14 by epetro on diet Medifast, gaining 0.3 lb a week Up
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Recent Comments

an hour ago
You already know what it feels like giving up..see what happens if you dont! Stay positive sweety!You are so ...
3 hours ago
Nice! Keep up the good work! :D
3 hours ago
IMO When you fast it sends a message to release glucose for fuel. So it continues to release glucose. Why a lot ...
4 hours ago
I have a smaller hula hoop that I was going to wire to the bigger hoop, but I ran out of garland, and patience, ...
4 hours ago
Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar ...
5 hours ago
Do it slow, the hare wins the race in this case.
5 hours ago
my total calories used were 3750 for work walking 8 hours so even after eating 2000 calories for the past 3 days ...
6 hours ago
I'm already really good at blowing my nose while running. But I'm partial to what I affectionately refer to as ...
7 hours ago
Thank you.