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29 Feb 16 by Ferret on diet Medifast
16 Feb 16 by Dzewski on diet Medifast, losing 0.1 lb a week Down
10 Feb 16 by Judgeaz on diet Medifast, losing 4.7 lb a week Down
07 Feb 16 by Judgeaz on diet Medifast, losing 14.0 lb a week Down
03 Feb 16 by bogey919 on diet Medifast
30 Dec 15 by Dzewski on diet Medifast, gaining 3.0 lb a week Up
01 Dec 15 by Dzewski on diet Medifast, gaining 3.9 lb a week Up
30 Nov 15 by raitchison on diet Medifast, gaining 2.3 lb a week Up
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Recent Comments

an hour ago
romaine Lettuce, sliced ham, diced red onions, shredded cheese, Guacamole salsa and black pepper
an hour ago
Yay!!!
an hour ago
Thanks ladies! - I wish there was a like button for comments lol
an hour ago
👏👍
an hour ago
Thanks so much for your comments. :)
an hour ago
Sounds like all is good in your world that's great so happy about Bodha. Enjoy your car I had a 280Z and loved ...
an hour ago
Thanks all. The topping was 1.5 TBS fresh rosemary, 1 TBS extra virgin olive oil (EVOO), 4 cloves grated garlic, ...