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06 Sep 15 by Shawn007Skinny on diet Medifast, losing 0.9 lb a week Down
24 Aug 15 by Dzewski on diet Medifast, gaining 3.7 lb a week Up
21 Aug 15 by Dzewski on diet Medifast, losing 7.0 lb a week Down
17 Aug 15 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
13 Aug 15 by sarahestevens on diet Medifast, losing 11.2 lb a week Down
12 Aug 15 by KatieTSFL on diet Medifast, gaining 0.6 lb a week Up
08 Aug 15 by Shawn007Skinny on diet Medifast
01 Jul 15 by Shawn007Skinny on diet Medifast
25 Jun 15 by Shawn007Skinny on diet Medifast
12 May 15 by 017 on diet Medifast, losing 0.2 lb a week Down
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Recent Comments

4 minutes ago
138 lbs! Wow, Lucky!
about an hour ago
You do have this!
about an hour ago
My strategy was to drop the weight before I started strength/fitness training but what I found was that the more ...
about an hour ago
Support comes from the most unexpected places, doesn't it? Good for you for doing the walk!
an hour ago
Got my buddy back now and all is well...I don't post often and i am more like you just in the back ground doing ...
an hour ago
Way to go!!
an hour ago
Glad for you...........140 is a good weight........ I would love to weigh 140........
an hour ago
Happy Birthday! Celebrate all that you are :-)
an hour ago
OK time for a restart!!!!☺
an hour ago
NICE! The human body is an amazing thing! Amazing what can be done!