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05 Jan 15 by gvcoacht on diet Medifast
15 Dec 14 by huntnikk on diet Medifast, losing 2.1 lb a week Down
02 Dec 14 by Dzewski on diet Medifast
31 Oct 14 by Jlb650 on diet Medifast, gaining 0.3 lb a week Up
16 Oct 14 by Bluecafe on diet Medifast, losing 1.7 lb a week Down
30 Sep 14 by ReneefromLA on diet Medifast
12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
02 Sep 14 by Dzewski on diet Medifast
01 Sep 14 by Juju33 on diet Medifast
29 Aug 14 by Jlb650 on diet Medifast
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Recent Comments

7 minutes ago
Keep trying. You are doing great.
9 minutes ago
Good for you. Get out that hula hoop!!!
11 minutes ago
Yes - if I can do it - so can you!
by HCB
24 minutes ago
when I am in ketosis i am not usually as hungry nor do I tend to snack. makes this all a bit easier. I hate ...
29 minutes ago
Thanks for all of your insight and support these Past two weeks especially!!! Have a great weekend!!
an hour ago
Excellent loss! Keep on keeping on and you got it.
an hour ago
Thanks guys! I just needed to see it move once, and I will continue on my road to healthy :-)
an hour ago
I weigh myself everyday one day up one day down But I keep on going I have lost 26 lbs. and I will not stop till ...
an hour ago
Thanks!
an hour ago
hey there, if I could do it...starting a 327lbs, now 227 and still dropping...besides, these are nice folks, we're ...