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11 Mar 14 by digidavid on diet Medifast, losing 1.9 lb a week Down
05 Mar 14 by losingtowinmom on diet Medifast
03 Mar 14 by Roe115 on diet Medifast
27 Feb 14 by CarrieCarrott on diet Medifast
21 Feb 14 by CarrieCarrott on diet Medifast
18 Feb 14 by digidavid on diet Medifast
15 Feb 14 by digidavid on diet Medifast, losing 1.5 lb a week Down
14 Feb 14 by MLB222 on diet Medifast
13 Feb 14 by CarrieCarrott on diet Medifast, losing 2.5 lb a week Down
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Recent Comments

19 minutes ago
Hello, record your food everyday, it works :-) happy losing
24 minutes ago
Wow, I'm soo glad you wrotet this journal Yo! I will be in the same boat next week as my son's first day of ki ...
29 minutes ago
Yes, very awesome ClassicRocker! Thanks. :)
32 minutes ago
One more thing I forgot to say. Things are so different this time! I don't know if it is this site that as made ...
about an hour ago
I cut out nuts completely, and eating more veggies has been enough fiber. Veggies actually have the most fiber ...