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21 Feb 14 by CarrieCarrott on diet Medifast
18 Feb 14 by digidavid on diet Medifast
15 Feb 14 by digidavid on diet Medifast, losing 1.5 lb a week Down
14 Feb 14 by MLB222 on diet Medifast
13 Feb 14 by CarrieCarrott on diet Medifast, losing 2.5 lb a week Down
12 Feb 14 by digidavid on diet Medifast
10 Feb 14 by raitchison on diet Medifast, steady weight Steady
09 Feb 14 by CarrieCarrott on diet Medifast
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Recent Comments

a minute ago
Marvelous journal, thanks for sharing! LOL at the spider's web cardio. ;)
a minute ago
Maybe the weather, ozone is high.
3 minutes ago
Happy birthday. Enjoy your dinner out. Weigh in whenever, birthdays are more important.
5 minutes ago
Great quote! When the scale isn't budging, it really helps to have my FS buddies to lift me up.
6 minutes ago
Yea you !
8 minutes ago
That's a cute quote.
14 minutes ago
load up on raw veggies. you can eat a high volume of them w/o packing on calories :)
19 minutes ago
Happy Birthday!
33 minutes ago
Sounds like an amazing day! Happy birthday!! Your recipes sound great and healthy, good for you!
34 minutes ago
Amen!