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All Things Food And Diet

ALL THINGS FOOD AND DIET

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	2/14/13 wight 174 cintura 34.5 breast 47.0 biceps 13.6 thigh r 24.0 thigh l 23.5 hips 44.5 more... 14 Feb 13 by Lanniec1 on diet Medifast
	1.8 lbs to go I am so psyched. I hope to get that by next week monday after my backpacking trip next weekend. (1 comment) more... 10 Feb 13 by ardcarmvk on diet Medifast, losing 2.2 lb a week
	Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work. more... 07 Feb 13 by truedagny on diet Medifast, losing 0.9 lb a week
	In a word, Super Bowl! Late weigh-in this week. Flat over the past week as I was not as careful as I should have been on Sunday, go figure ;-) more... 06 Feb 13 by doakrh on diet Medifast, losing 0.2 lb a week
	I'm a bit of an oddball as far as eating healthy and dieting and whatnot is concerned. After getting a new doctor for other health issues, we got down to talking about my weight. At the time of my appointment, I weighed 235 lbs, and was consisting day to day on approxi ... (1 comment) more... 05 Feb 13 by Frizzkitty on diet Medifast
	I'm a bit of an oddball as far as eating healthy and dieting and whatnot is concerned. After getting a new doctor for other health issues, we got down to talking about my weight. At the time of my appointment, I weighed 235 lbs, and was consisting day to day on approxi ... more... 05 Feb 13 by Frizzkitty on diet Medifast
	I was bad, weekend at the ranch with family. Now back to the plan! more... 04 Feb 13 by tgaddis on diet Medifast, gaining 3.0 lb a week
	Have been using the Medifast diet more more... 31 Jan 13 by mylitlscrt2 on diet Medifast, losing 0.4 lb a week
	three pounds released, back to burnin fat! more... 29 Jan 13 by carleeboo17 on diet Medifast, losing 3.0 lb a week
	Weigh-in Monday! I hit my 50 pounds lost this morning. Clocked in at 222.2 ! If I was counting 10ths of a pound it would be more than 50 pounds but who's counting, right? I hope all of you are having the great success that I am. My keys have been the support of my Coach, ... (1 comment) more... 28 Jan 13 by doakrh on diet Medifast

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Recent Comments

34 minutes ago

You are so right about "healthy salads" not always being low on calories... Mind you, I always add a dash of olive ...

by Sk1nnyfuture

an hour ago

Good thinking! I agree.

an hour ago

Thanks! I cannot wait for the official confirmation!! :)

4 hours ago

Lovely job on the painting! It's excellent for just your second effort. Also, well done on getting on the tr ...

4 hours ago

Oh boy does that sound gooood. You know this scenario is bond to happen in some form to me also. Thanks for a head ...

6 hours ago

True story. Took aunt and her boyfriend to one of those buffets. He was quite the porker and ate as if it was ...

by ClassicRocker

6 hours ago

Thanks for all the support! I appreciate it more than you know. I never really planned on being in the rental ...

6 hours ago

Thanks Ekaterini...

6 hours ago

I think of it that way too!!! Have to do more exercise the more I mess up. Should drink more water too!!

6 hours ago

Round, thanks for sharing that! I've wondered if I could cook them from a frozen state and have them cook corr ...