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25 Jun 15 by Shawn007Skinny on diet Medifast
12 May 15 by 017 on diet Medifast, losing 0.2 lb a week Down
08 May 15 by lavs26 on diet Medifast, gaining 0.2 lb a week Up
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05 May 15 by IRISHHEART on diet Medifast, losing 1.2 lb a week Down
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05 May 15 by IRISHHEART on diet Medifast, losing 1.2 lb a week Down
17 Apr 15 by huntnikk on diet Medifast, losing 0.2 lb a week Down
13 Apr 15 by raitchison on diet Medifast, losing 2.0 lb a week Down
07 Apr 15 by Dzewski on diet Medifast
27 Mar 15 by Jlb650 on diet Medifast, losing 0.0 lb a week Down
18 Mar 15 by JWad121 on diet Medifast
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Recent Comments

a minute ago
Sounds like you have a good outlook therefore you should be fine!
2 minutes ago
I suffer with fibromyalgia and everything is a massive struggle 99.9% of the time anyway.. But I'm so determined ...
3 minutes ago
Low Carb/High Fat can be custom tailored to your individual way of eating, that's what makes it a powerful weight ...
11 minutes ago
Bread does seem to be a killer in the diet world, doesn't it?
14 minutes ago
have you seen the earpiercing thing that's suppose to help migraines
14 minutes ago
I am kp...I truly am. That is/was one of my mother's favorite songs. Was missing and thinking of her when I wrote ...
22 minutes ago
Stress raises Cortisol levels and with Cortisol levels elevated, you're not shedding any fat. Recognize that there ...
26 minutes ago
Very interesting! Maybe that is why I started losing weight. As I was recording what I was eating my fat intake ...
41 minutes ago
To give you another perspective, I love to garden, but tilling the ground, weeding, and doing all the other stuff ...
an hour ago
Do you use the Zombies Run! app? I use the Zombies Run 5k one frequently, but I've never worked all the way th ...