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29 Aug 14 by Jlb650 on diet Medifast
25 Aug 14 by raitchison on diet Medifast, losing 11.0 lb a week Down
18 Aug 14 by raitchison on diet Medifast, gaining 4.0 lb a week Up
18 Aug 14 by ReneefromLA on diet Medifast
09 Aug 14 by CharleeSue on diet Medifast
09 Aug 14 by GloriaDe on diet Medifast
14 Jun 14 by blubbergut0620 on diet Medifast
18 Jul 14 by GloriaDe on diet Medifast
14 Jul 14 by swartzdonna on diet Medifast
14 Jul 14 by raitchison on diet Medifast, gaining 3.0 lb a week Up
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Recent Comments

6 minutes ago
Another thing I have done is to roast a few chicken breasts at a time. Then prepare different meals with them. ...
17 minutes ago
a pie made with squash, just like an apple pie thats made with apples....idk hope this makes sense
an hour ago
Thanks char60 I appreciate that.
an hour ago
Just know we are all thinking and saying a prayer for you.
an hour ago
have to admit that i was bored with dieting also its ok to to let loose once in a while and break out of the d ...
2 hours ago
I just bought a book about low carb cooking called Six Ingredients or Less Low Carb Cooking. The ISBN number is ...
2 hours ago
Don't eat the wrap part of the wrap, there goes a lot of your carb count right there, as for making meats more ...
2 hours ago
1300ish cals a day, 1 hour workout every day and keto diet.
2 hours ago
Yes, when the sun shines......I shine!!!
2 hours ago
Losing too fast - give me some tips.