Journal Search
Which Diet?
21 to 30 of 100
19 Feb 15 by JWad121 on diet Medifast
15 Feb 15 by huntnikk on diet Medifast
06 Feb 15 by Dzewski on diet Medifast, losing 4.2 lb a week Down
31 Jan 15 by huntnikk on diet Medifast, losing 0.4 lb a week Down
28 Jan 15 by xxlilmgirlxx on diet Medifast, losing 0.3 lb a week Down
11 Jan 15 by huntnikk on diet Medifast, losing 1.0 lb a week Down
06 Jan 15 by Dzewski on diet Medifast
05 Jan 15 by gvcoacht on diet Medifast
15 Dec 14 by huntnikk on diet Medifast, losing 2.1 lb a week Down
Previous  1   2   3   4   5   6   7   8   9   10   Next

Recent Comments

a minute ago
You are doing great
3 minutes ago
congratulations! remember that you can't go by only the scale. if you're exercising then you're gaining muscle ...
3 minutes ago
Stick to your plan and under your RDI you might not loose any weight for today but at least you won't gain any. ...
17 minutes ago
can you please help me out here. what does healthy carb mean and what specific food you find it in ?
35 minutes ago
Thanks for the suggestions. Both sound good, especially the sweet potato noodle cake. I tried some sweet potato ...
41 minutes ago
about an hour ago
My favorite is zucchini noodles with diced tomatoes and garlic. My second fave is sweet potato noodle cake fried ...
about an hour ago
BAM!!! Way to go Amanda. Way to drop the HAMMER on the Idiot Box!
about an hour ago
IZZYPUP68- I agree with you! I too try not to weigh myself on monday. HaHa.
an hour ago
Thanks all for the support and encouraging comments .. I appreciate it :-)