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27 Mar 14 by digidavid on diet Medifast
25 Mar 14 by heynetboy on diet Medifast, gaining 0.3 lb a week Up
20 Mar 14 by digidavid on diet Medifast, losing 1.2 lb a week Down
16 Mar 14 by CarrieCarrott on diet Medifast, losing 2.8 lb a week Down
11 Mar 14 by digidavid on diet Medifast, losing 1.9 lb a week Down
05 Mar 14 by losingtowinmom on diet Medifast
03 Mar 14 by Roe115 on diet Medifast
27 Feb 14 by CarrieCarrott on diet Medifast
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Recent Comments

a minute ago
Guess I am not the only one going to sleep in and get up too late. ;)
30 minutes ago
I did do some planks but were very short. I timmed them and hope to do more time on them tomorrow. My lower back ...
31 minutes ago
i wish I could have joined this one, 242.6 -- Sad Face. Good luck to all!!!!
35 minutes ago
No disposable camera, smart didn't have any, no cave photos, cameras were banned in that cave. Awesome and in ...
about an hour ago
Sounds like you made great choices. I really do not liked that stuffed feeling either.
about an hour ago
Nice and easy. Combination of calorie control on the intake side and exercise on the output side. It's all math. ...
an hour ago
Welcome! Don't try to do this too quickly. Slow and steady wins the race on this. Keep in mind that the first ...
an hour ago
Putting in the miles. Good job, Kat. Exercise exorcises us too.
an hour ago
I actually did order a suit from Lands End. I agree that their swimwear tends to be very well made, and they tend ...
2 hours ago
You can do this! This site is great for support and advice if you want it.