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05 Jun 16 by Bluecafe on diet Medifast
01 Jun 16 by Dzewski on diet Medifast, gaining 1.3 lb a week Up
24 May 16 by Dzewski on diet Medifast, steady weight Steady
20 May 16 by gvcoacht on diet Medifast, losing 3.7 lb a week Down
10 May 16 by Dzewski on diet Medifast, gaining 5.6 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
27 Apr 16 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
21 Apr 16 by Dzewski on diet Medifast, losing 3.9 lb a week Down
19 Apr 16 by Dzewski on diet Medifast, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
yeah I would do this with 1 serving of turkey pepperoni instead of hot dog. But nice presentation.
3 minutes ago
I do the same thing with logging. When in doubt I take the higher carbs, protein and calories.
4 minutes ago
I love burpees--said no one ever! Bane of my existence.
8 minutes ago
Thanks Glen! Tomorrow's my last day! Whoo hoo.
11 minutes ago
I have DE but does that help with allergies? We have a tree right in front of my condo that is throwing pollen ...