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08 Jun 16 by Dzewski on diet Medifast, steady weight Steady
05 Jun 16 by Bluecafe on diet Medifast
01 Jun 16 by Dzewski on diet Medifast, gaining 1.3 lb a week Up
24 May 16 by Dzewski on diet Medifast, steady weight Steady
20 May 16 by gvcoacht on diet Medifast, losing 3.7 lb a week Down
10 May 16 by Dzewski on diet Medifast, gaining 5.6 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
27 Apr 16 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
21 Apr 16 by Dzewski on diet Medifast, losing 3.9 lb a week Down
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Recent Comments

34 minutes ago
I'm currently taking myself off of Topamax due to the side effects. It's been horrible! I hope it's working for ...
41 minutes ago
And about the snacks, I decided today to throw away my lemon cake and my doritos , it was a hard decision but it ...
42 minutes ago
So sorry for your loss πŸ™πŸΌπŸ’•
about an hour ago
Cabbage is soooooo good for our health but we are watching the Travel channel about Korean/Mexican burrritos. ...
about an hour ago
Thanks so much for your thoughts. I will not make a habit of it. V/R Mark
about an hour ago
Gosh, I can relate to using every excuse in the book for grab something to put in my mouth. There is a positive ...
an hour ago
in the end the conclusion is Rice can be part of a bad (unhealthy) or good (healthy) diet completely dependent ...