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24 May 16 by Dzewski on diet Medifast, steady weight Steady
20 May 16 by gvcoacht on diet Medifast, losing 3.7 lb a week Down
10 May 16 by Dzewski on diet Medifast, gaining 5.6 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
03 May 16 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
27 Apr 16 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
21 Apr 16 by Dzewski on diet Medifast, losing 3.9 lb a week Down
19 Apr 16 by Dzewski on diet Medifast, gaining 0.7 lb a week Up
18 Apr 16 by Dzewski on diet Medifast, losing 1.6 lb a week Down
12 Apr 16 by Dzewski on diet Medifast, gaining 0.7 lb a week Up
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Recent Comments

9 minutes ago
@rhontique, veggie soup is really helpful ~ I don't want to starve myself so I drink soup whenever I feel hungry ...
13 minutes ago
You can do it! There is something comforting about waking up each morning knowing that you ate healthy the prior ...
22 minutes ago
So glad to hear from you again. How is that little granddaughter doing - still giving you a cardio workout to keep ...
41 minutes ago
I am so sorry about the diabetes to manage but envious that you went to Australia. It is on my bucket list. I ...
about an hour ago
I really enjoyed reading this. This is the kind of positivity I love- brought tears to my eyes. Sending lot of ...
about an hour ago
wow i just read all those comments , thanks everyone I am back on track!!!
an hour ago
thankyou Horseshu1, bottomside, jonmwoya and Steven Lloyd. Onwards FS friends!
an hour ago
ยกAceptada!
an hour ago
Wow, good job.
an hour ago
As always Glen, your posts are a photo of your life.