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18 Apr 14 by digidavid on diet Medifast, losing 1.8 lb a week Down
16 Apr 14 by digidavid on diet Medifast
14 Apr 14 by digidavid on diet Medifast
07 Apr 14 by digidavid on diet Medifast, gaining 1.1 lb a week Up
06 Apr 14 by Brimel on diet Medifast, losing 0.4 lb a week Down
03 Apr 14 by CarrieCarrott on diet Medifast, losing 1.4 lb a week Down
31 Mar 14 by digidavid on diet Medifast
30 Mar 14 by digidavid on diet Medifast, gaining 3.8 lb a week Up
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about an hour ago
When I am in the kitchen at breakfast, I plan my lunch and dinner. I even write down what I will eat. The only ...