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07 Apr 16 by Dzewski on diet Medifast
05 Apr 16 by Dzewski on diet Medifast
31 Mar 16 by Shawn007Skinny on diet Medifast
17 Mar 16 by Dzewski on diet Medifast
01 Mar 16 by Shawn007Skinny on diet Medifast
29 Feb 16 by Ferret on diet Medifast
16 Feb 16 by Dzewski on diet Medifast, losing 0.1 lb a week Down
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Recent Comments

6 minutes ago
I'll take any excuse to cook!
6 minutes ago
The gym where I go has several trainers, each has their own area of expertise. One of them is a runner and most ...
by Rckc
8 minutes ago
Feel better soon!
8 minutes ago
Watch and laugh. https://www.youtube.com/watch?v=LMIfAmQYig8
10 minutes ago
I try, I really do. This is just the tip of the iceberg with her, unfortunately. I'm hoping when she goes to c ...
15 minutes ago
Dam that looks good! you can cook for me anytime.
17 minutes ago
They'd never hire overweight trainers in L.A. Unless they were sales/intake... She can't control her weight, she ...
25 minutes ago
Ok I didn't call her nasty remarks! I just stated my opinion on who I'm paying to teach me about fitness. I'm VERY ...
33 minutes ago
Ok 16 hour fast completed. Probably go for another one to two. Planted some Pansy's and geraniums. Had em in the ...
43 minutes ago
Drink a cup of bone broth. to get your sodium levels up. If you want.