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27 Apr 16 by Dzewski on diet Medifast, gaining 1.2 lb a week Up
21 Apr 16 by Dzewski on diet Medifast, losing 3.9 lb a week Down
19 Apr 16 by Dzewski on diet Medifast, gaining 0.7 lb a week Up
18 Apr 16 by Dzewski on diet Medifast, losing 1.6 lb a week Down
12 Apr 16 by Dzewski on diet Medifast, gaining 0.7 lb a week Up
09 Apr 16 by Dzewski on diet Medifast, losing 15.4 lb a week Down
08 Apr 16 by Shawn007Skinny on diet Medifast
07 Apr 16 by Shawn007Skinny on diet Medifast
07 Apr 16 by Dzewski on diet Medifast, losing 17.9 lb a week Down
05 Apr 16 by Dzewski on diet Medifast, gaining 2.1 lb a week Up
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Recent Comments

4 minutes ago
Great loss!
15 minutes ago
Hey Seankelly, guess what's for dinner tonight? Better than bouillon lobster with butter in hot water. Yup, ...
15 minutes ago
Great job!!!!! I knew you could do it, Keep up the good work, and if you fall, just get up, dust yourself off and ...
23 minutes ago
Luckylady2 unfortunately as a former athlete I don't seem to have a slowly and carefully in the gym. I've tried ...
25 minutes ago
Good job!! One day and pound at a time!!
an hour ago
Woohoo!!! Yaaay!!! :D
an hour ago
Thirst often masquerades as hunger. If you can't shake the desire to eat something even though you aren't hungry, ...
an hour ago
If you're stuck then it's time to adjust. Look for ways to cut down on your food intake. Smaller portions, eating ...