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01 Jul 15 by Shawn007Skinny on diet Medifast
25 Jun 15 by Shawn007Skinny on diet Medifast
12 May 15 by 017 on diet Medifast, losing 0.2 lb a week Down
08 May 15 by lavs26 on diet Medifast, gaining 0.2 lb a week Up
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05 May 15 by IRISHHEART on diet Medifast, losing 1.2 lb a week Down
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05 May 15 by IRISHHEART on diet Medifast, losing 1.2 lb a week Down
17 Apr 15 by huntnikk on diet Medifast, losing 0.2 lb a week Down
13 Apr 15 by raitchison on diet Medifast, losing 2.0 lb a week Down
07 Apr 15 by Dzewski on diet Medifast
27 Mar 15 by Jlb650 on diet Medifast, losing 0.0 lb a week Down
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Recent Comments

26 minutes ago
I feel you on the Fibro. I can't seem to handle any extreme temps anymore. Exercising hurts, sitting hurts, so ...
32 minutes ago
I'm a sucker for a nice, dry martini. Fortunately that works well when counting calories!
33 minutes ago
Esse mesmo Marcelo, vlw
40 minutes ago
The best thing on all of this is that your honey is supportive... Thanks for sharing your positive thoughts and ...
43 minutes ago
I just had a bone density test done yesterday. I have osteopenia (stage before osteoporosis) because about 8 years ...
about an hour ago
Really calcium citrate along with D and magnesium so your body can use it. Strength training for sure to increase ...
about an hour ago
Never forget the wife and kids. The kids do some of this with me (jogging). The wife keeps me going by taking ...
about an hour ago
Wow ..... Good job buddy! I'm not much help with the under 20 carbs ...... but I'm starting to think that I s ...
by glen
an hour ago
I have that same problem Mark. I've been working on it though, I guess you should try to think how of how your ...