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16 Feb 17 by Dzewski on diet Medifast, losing 13.3 lb a week Down
03 Feb 17 by Wendi H on diet Medifast, losing 7.0 lb a week Down
30 Jan 17 by Wendi H on diet Medifast
26 Jan 17 by gvcoacht on diet Medifast, gaining 0.6 lb a week Up
05 Jan 17 by Dzewski on diet Medifast, gaining 2.0 lb a week Up
22 Dec 16 by Dzewski on diet Medifast, losing 3.5 lb a week Down
13 Dec 16 by wesley sinclair on diet Medifast, gaining 2.0 lb a week Up
13 Dec 16 by Dzewski on diet Medifast, gaining 3.8 lb a week Up
15 Nov 16 by Dzewski on diet Medifast, gaining 4.9 lb a week Up
14 Nov 16 by Dzewski on diet Medifast, gaining 2.1 lb a week Up
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Recent Comments

2 minutes ago
For me, it depends on what the protein is, as much as how much I have. I try to stay right at my macro point, if ...