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27 Feb 15 by JWad121 on diet Medifast
26 Feb 15 by JWad121 on diet Medifast
25 Feb 15 by JWad121 on diet Medifast
24 Feb 15 by JWad121 on diet Medifast
19 Feb 15 by JWad121 on diet Medifast
15 Feb 15 by huntnikk on diet Medifast
06 Feb 15 by Dzewski on diet Medifast, losing 4.2 lb a week Down
31 Jan 15 by huntnikk on diet Medifast, losing 0.4 lb a week Down
28 Jan 15 by xxlilmgirlxx on diet Medifast, losing 0.3 lb a week Down
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Recent Comments

4 minutes ago
Thanks LittleRedFlatBack. When we figure it out, it changes. Body gets used to the change, and its back to trick ...
8 minutes ago
Thank you, I will try to eat with my non-dominant hand, that should help. I tried not to bring it in the house, ...
17 minutes ago
Can't wait for spring either! I've given up on veggies--hardly any sun in my yard. But I hope I can do better ...
23 minutes ago
Loving HCB's comment about NM getting beautiful mystical messages. If that's the case, can I have the power ball ...
25 minutes ago
It's not a tayloring. It's simply a different tactic. I eat well when I eat, but is it any wonder that one of the ...
28 minutes ago
I am trying so hard to stay out of this thread lol. Even from my parents generation to ours, dietary needs, me ...
35 minutes ago
Swearing at this computer-- 4th or 5th time I've tried to post this. We live in a different world than our h ...
35 minutes ago
That is awesome, I will get there one day! I walked 2 miles today in about 45 minutes. But it was the second day ...
44 minutes ago
You did really well keep up the good work.
about an hour ago
I've been making adjustments too. I guess we'll get this figured out someday! I've got faith in you Kattay. ...