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08 Jun 16 by Dzewski on diet Medifast, losing 0.4 lb a week Down
05 Jun 16 by Bluecafe on diet Medifast
01 Jun 16 by Dzewski on diet Medifast, gaining 1.3 lb a week Up
24 May 16 by Dzewski on diet Medifast, steady weight Steady
20 May 16 by gvcoacht on diet Medifast, losing 2.8 lb a week Down
10 May 16 by Dzewski on diet Medifast, gaining 5.6 lb a week Up
03 May 16 by Dzewski on diet Medifast
03 May 16 by Dzewski on diet Medifast
27 Apr 16 by Dzewski on diet Medifast
21 Apr 16 by Dzewski on diet Medifast, losing 1.9 lb a week Down
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Recent Comments

3 minutes ago
Suzy, no worries, weight loss is not linear, plateaus are bound to happen...stay the course and you'll find a down ...
27 minutes ago
I've been away for about a year and am coming back again. Funny how time seems to fly so quickly!
31 minutes ago
I gave up over 20 years ago and the best tip I got - put $5 away in a jar for every time you DON'T purchase a ...