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11 Jan 15 by huntnikk on diet Medifast, losing 1.0 lb a week Down
06 Jan 15 by Dzewski on diet Medifast
05 Jan 15 by gvcoacht on diet Medifast
15 Dec 14 by huntnikk on diet Medifast, losing 2.1 lb a week Down
02 Dec 14 by Dzewski on diet Medifast
31 Oct 14 by Jlb650 on diet Medifast, gaining 0.3 lb a week Up
30 Sep 14 by ReneefromLA on diet Medifast
12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
02 Sep 14 by Dzewski on diet Medifast
01 Sep 14 by Juju33 on diet Medifast
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Recent Comments

an hour ago
I agree, the social aspect of eating is the hardest!
an hour ago
Try drinking water or tea and add grated ginger (any quantity). Hopefully it will help.
2 hours ago
in the beginning of my diet i was obsessesed about my weight being 210 i was in denial that it was really that ...