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12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
02 Sep 14 by Dzewski on diet Medifast
01 Sep 14 by Juju33 on diet Medifast
29 Aug 14 by Jlb650 on diet Medifast
25 Aug 14 by raitchison on diet Medifast, losing 11.0 lb a week Down
18 Aug 14 by raitchison on diet Medifast, gaining 4.0 lb a week Up
18 Aug 14 by ReneefromLA on diet Medifast
09 Aug 14 by CharleeSue on diet Medifast
09 Aug 14 by GloriaDe on diet Medifast
14 Jun 14 by blubbergut0620 on diet Medifast
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Recent Comments

about an hour ago
Thanks and thank you all for your support!
an hour ago
Here you go...getting ready to go low. J
an hour ago
Mrsmole, I'll be using IIFYM targets, which will be 65 carbs, 65 fat, and 190 protein per day (about 1605 calo ...
2 hours ago
Thank you, HCB...working on it!
2 hours ago
I should also say you can't have it all.
3 hours ago
Draglist, wow, that sounds like a pretty neat plan! I look forward to seeing your menu. Will lowering your carbs ...
3 hours ago
Satisfying but a little addictive if the jar is too close.