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08 Aug 17 by Dzewski on diet Medifast, losing 2.4 lb a week Down
01 Aug 17 by Dzewski on diet Medifast, steady weight Steady
26 Jul 17 by tahoeryan on diet Medifast
23 Jul 17 by Lillacgirl on diet Medifast
18 Jul 17 by Dzewski on diet Medifast, losing 7.7 lb a week Down
17 Jul 17 by Dzewski on diet Medifast, gaining 0.3 lb a week Up
12 Jul 17 by Dzewski on diet Medifast, losing 13.3 lb a week Down
11 Jul 17 by Dzewski on diet Medifast, losing 16.1 lb a week Down
10 Jul 17 by Dzewski on diet Medifast, gaining 1.6 lb a week Up
22 Jun 17 by Dzewski on diet Medifast, gaining 0.6 lb a week Up
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Recent Comments

7 minutes ago
Sending you strength and a big ole hug, sweetie. You've got a ton of support here, and you have a gut feeling for ...
20 minutes ago
"One afternoon, several years later, watching snow fall on some long grass, I felt the positive dark come in a ...
about an hour ago
Ooooooo that looks awesome.
an hour ago
Yes April761, I am back. And yes, I am doing my workout in the evening. I read somewhere this past week, FB maybe? ...
an hour ago
That looks amazing!
an hour ago
Great job and I agree with baby steps. When we loose weight to fast we gain it back with a vengeance. Good job ...
an hour ago
It is still very warm during the day here but I notice the nights and early morning is starting to get cooler.