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28 Jan 15 by xxlilmgirlxx on diet Medifast, losing 0.3 lb a week Down
11 Jan 15 by huntnikk on diet Medifast, losing 1.0 lb a week Down
06 Jan 15 by Dzewski on diet Medifast
05 Jan 15 by gvcoacht on diet Medifast
15 Dec 14 by huntnikk on diet Medifast, losing 2.1 lb a week Down
02 Dec 14 by Dzewski on diet Medifast
31 Oct 14 by Jlb650 on diet Medifast, gaining 0.3 lb a week Up
30 Sep 14 by ReneefromLA on diet Medifast
12 Sep 14 by Jlb650 on diet Medifast, gaining 2.0 lb a week Up
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Recent Comments

a minute ago
Thank you Gene, sngglebnny, Pam and Bill :-)
3 minutes ago
I am a product of the 70s. I remember them like they were 40 years ago. My mom used to feed us carob, and whole ...
4 minutes ago
Oh...a new toy to play with!! It is a beauty! Enjoy! This bug has really hung onto you. You need to beat the ...
10 minutes ago
LOL, I do NOT have that problem. Anyone in my family that wants to cook (or complain about my cooking) is welcome ...
14 minutes ago
Thanks, Nikki. Unfortunately, as a former culinary arts instructor, I have major control issues about the kitchen ...
16 minutes ago
Keep stepping until you start dancing!
by glen
26 minutes ago
See Buffy, thats what im thinking, I never learned to eat the right way and make it a way of life.. and I really ...
30 minutes ago
To me, the whole point is to learn how to eat. Staying in induction indefinitely robs us of that learning curve. ...
32 minutes ago
Nice guitar DK! I'd love to get a Telly with a B-Bender. Or maybe just a Telly to start with.
41 minutes ago
I can totally relate. After loosing 55 pounds in 3 1/2 months I get a lot of double looks. But others really ...