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	I wont ever stop! Corrected all my mistakes and will finish this STRONG! more... 15 Aug 11 by CandyCoatedSymphony on diet LA Weight Loss
	Scales down just in time for the weekend...8-) So, let's see if I can keep it down. That will be a challenge for sure. Trying to wean myself off of Caffeine..hoping that will help some. I've also started using flaxseed to help with my digestive system. I've actually ... (1 comment) more... 12 Aug 11 by Janetmarie on diet LA Weight Loss, losing 0.2 lb a week
	Soduim overload! Really need to start watching the salt - and of course I weigh in tonight at TOPS - fingers and toes crossed! more... 11 Aug 11 by kimmers0808 on diet LA Weight Loss
	Awesome :) more... 08 Aug 11 by kimmers0808 on diet LA Weight Loss
	Happy Birthday to Me :) No snacks - missed 2 veggies not too bad! more... 08 Aug 11 by kimmers0808 on diet LA Weight Loss
	9am more... 06 Aug 11 by LilysMom on diet LA Weight Loss, losing 2.0 lb a week
	Just got back from vacation. Only gained 1 lb! Not bad! more... 01 Aug 11 by Kaylapr on diet LA Weight Loss
	Im feeling great. The weight is coming off perfect. Im really looking forward to the end of aug when I should be my goal weight! To bad I didnt start this earlier. Would of been nice to be goal weight through out summer. Ow well. Now I have a head start for next summer and ... more... 30 Jul 11 by MJ's mom on diet LA Weight Loss, losing 3.0 lb a week
	Portion control, eating lots of fresh veggies and fruit. Cut back on bread, rice,pasta, cheese, except feta as I do use that. Try to take walks as much as possible. more... 29 Jul 11 by lindy lou on diet LA Weight Loss, losing 0.5 lb a week
	Feeling really motivated and happy with the weight lost so far. I defiantly know its related to lots of post operative swelling that Im loosing. I wasnt watching my salt intake before and I think to gain all that weight so quickly, lot of its related to water. Whatever it ... more... 27 Jul 11 by MJ's mom on diet LA Weight Loss

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Recent Comments

2 minutes ago

I've been hypoglycemic most of my life (same thing, never could leave house without some food in my purse). I ...

38 minutes ago

Its a very nice large kitchen..ideal to cook in :)

by jonnybadback

about an hour ago

Keep it up!! GREAT JOB!

an hour ago

And why is the image of my kitchen not working now?

an hour ago

That's a great idea! Accountability certainly helps. Enjoy the day and happy birthday to your wee man!

by WonderWoman6806

an hour ago

I don't know what your kitchen looked like before, but it is beautiful now! And that food looks fantastic! ...Now ...

by The Blue Box

2 hours ago

What is c25k app? Sounds like a great workout!

2 hours ago

So true. I do the same thing. It's almost like we don't allow ourselves to get thinner.

2 hours ago

I did it too. Bought a box of mini eclairs and told myself I'd just treat myself occasionally to two or three. ...

3 hours ago

Being older can make it more difficult, but it's not impossible. You just have to work harder. You want to focus ...