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12 Aug 12 by vwalrus on diet LA Weight Loss
13 Aug 12 by vwalrus on diet LA Weight Loss
12 Jul 12 by loisr2568 on diet LA Weight Loss, losing 0.5 lb a week Down
08 Jun 12 by karik9252 on diet LA Weight Loss
07 Jun 12 by Moaks on diet LA Weight Loss
04 May 12 by OA1 on diet LA Weight Loss
02 Apr 12 by lepetitarran on diet LA Weight Loss, losing 0.9 lb a week Down
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Recent Comments

12 minutes ago
Everyone does things differently. Some have those fancy scales that say they measure all sorts of things, not ...
28 minutes ago
Bah I am heading out to shovel now. Man it's gotta stop sometime
33 minutes ago
Good progress. Have you recalculated your calories using something like IIFYM? (Almost said IMDB.) Calories have ...
33 minutes ago
45 minutes ago
Thanks! I will totally try the Almond Milk. Zero net carbs, too! That will definitely help me stay on track.
45 minutes ago
Sweet to see results like that! Thanks for sharing them, because it inspires the rest of us to stay on track.
about an hour ago
Thanks Bill. You know I didn't realize until today I wore the same shirt in both pictures. Just for the record, ...
about an hour ago
Outstanding. Once I got away from the refined sugars and eliminated all soft drinks and sugary drinks like sweet ...
an hour ago
I know how you feel. Very frustrating. We just have to keep at it. I am aggravated by losing about a half a pound ...
an hour ago
May I ask a question without seeming like I am intruding? I see many people weighing themselves daily. I weigh ...