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Which Diet?
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10 Nov 12 by MrsRobinson on diet LA Weight Loss
04 Nov 12 by TexasEllie on diet LA Weight Loss
17 Oct 12 by Moaks on diet LA Weight Loss
12 Sep 12 by Debbbie T on diet LA Weight Loss
31 Aug 12 by Mrs Patricia Collier on diet LA Weight Loss, losing 0.4 lb a week Down
27 Aug 12 by tiff073 on diet LA Weight Loss
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Recent Comments

a minute ago
Net carbs don't work for me either...I have to stick with under 20 g of total carbs per day. I also look at the ...
2 minutes ago
Did you win?
5 minutes ago
6 minutes ago
ok thank you
10 minutes ago
You're giving it a chance. That's what matters at the moment. If you're feeling too pressured and don't want to ...
19 minutes ago
I do 20-25 Net carbs per day.
19 minutes ago
Ok. How much protein?
34 minutes ago
102.8 pounds lost! I couldn't believe it. I think stepped off and on the scale like 5 times.
34 minutes ago
Thanks for the ideas guys....and draglist, I don't know a lt about the intermittent fast...might look into this.
36 minutes ago
Oh Letty! What wonderful news! I too have a goal weight in the fifties and you are under where I am right now so ...