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10 Mar 13 by Sally L on diet LA Weight Loss
10 Mar 13 by Sally L on diet LA Weight Loss
01 Mar 13 by Sally L on diet LA Weight Loss
26 Feb 13 by ChangingLife on diet LA Weight Loss, gaining 1.5 lb a week Up
20 Feb 13 by Janetmarie on diet LA Weight Loss, losing 0.2 lb a week Down
14 Feb 13 by Sally L on diet LA Weight Loss
13 Feb 13 by vsfunmail on diet LA Weight Loss
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Recent Comments

a minute ago
While LowCarbing (>20/day) I could do LowCal as well ~800cal/day but I found that my metabolism stopped; I had ...
7 minutes ago
Thanks for the motivation. Picked up my back pack and resumed the climb.
29 minutes ago
You are doing fine. Weight loss isn't linear. We all have gains even when we do everything right. You might have ...
38 minutes ago
Thanks love the first couple weeks of working hard at it - hope your ankle gets better
about an hour ago
Exhausted 14,000 + steps today. I can take a shower in the am. YAY!! Going to bed with fans running in the b ...
an hour ago
I say that too. Suck it up princess (to myself) The only reason I have the treadmill is it fits in the carport ...
an hour ago
Thank you!
an hour ago
congrads keep up the good work, what are stacks?
an hour ago
I agree I wish I could but i have no place in the house for a treadmill (own one) and I abhor them. Now a re ...
2 hours ago
Great job on the discipline to lose almost 4 lbs! However, looks like you are eating too few cals for healthy ...