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Which Diet?
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03 Apr 13 by Janetmarie on diet LA Weight Loss, gaining 0.3 lb a week Up
10 Mar 13 by Sally L on diet LA Weight Loss
10 Mar 13 by Sally L on diet LA Weight Loss
01 Mar 13 by Sally L on diet LA Weight Loss
26 Feb 13 by ChangingLife on diet LA Weight Loss, gaining 1.5 lb a week Up
20 Feb 13 by Janetmarie on diet LA Weight Loss, losing 0.2 lb a week Down
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Recent Comments

3 minutes ago
Yes you are royalty, and you CAN do ALL things through Christ who strengthens you!
4 minutes ago
Holy crap! That is awesome! Great job!
6 minutes ago
Yes i agree 16/8 much better
13 minutes ago
I was just thinking about you this weekend! I'm glad to hear that things are ok. Good luck with everything you ...
21 minutes ago
I agree with Nicholaix. My portions was much too large, using measuring cups really opened my eyes. Also, if y ...
22 minutes ago
so sorry you're frustrated! i tried to take a peek at your food log, but you're not logging so it makes it di ...
24 minutes ago
Its not about being good or bad! You are good no matter what you eat. I have found that when I go out ALMOST ...
26 minutes ago
And I got rid of the huge glasses and dinner plates and bought lunch plates and only use 12oz cups.
28 minutes ago
Thank you HCB. I am not perfect though. I still like my beer every once in a while.
30 minutes ago
Right on I'm with ya