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02 May 13 by Janetmarie on diet LA Weight Loss, gaining 0.3 lb a week Up
01 May 13 by Janetmarie on diet LA Weight Loss
16 Apr 13 by SusanCan2020 on diet LA Weight Loss, gaining 1.2 lb a week Up
16 Apr 13 by Shy16 on diet LA Weight Loss, losing 1.8 lb a week Down
14 Apr 13 by Shy16 on diet LA Weight Loss
13 Apr 13 by Shy16 on diet LA Weight Loss
12 Apr 13 by Shy16 on diet LA Weight Loss
03 Apr 13 by Janetmarie on diet LA Weight Loss, gaining 0.3 lb a week Up
26 Feb 13 by ChangingLife on diet LA Weight Loss, gaining 1.5 lb a week Up
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Recent Comments

a minute ago
@8hunter6 - good phrase "you never quit quitting". I'm going to steal that one. :)
4 minutes ago
Intermittent Fasting (IF) may be more beneficial for autophagy (cell cleanup), as the process peaks around 14- ...
4 minutes ago
Wow - awesome!
by HCB
8 minutes ago
That's just great! go you!
16 minutes ago
Reading your post makes me sooo hungry.perhaps I need to have some preplanned already sliced and diced good sn ...
18 minutes ago
Bowdies Mom, you have no idea... My mind's always in the gutter!
30 minutes ago
@warrenwinter, it's only torturous if you're addicted to carbs. Since I'm in ketosis, I'm not even worried about ...
36 minutes ago
Thanks everyone -- HCB -- I doubt we'll be at the same point for very long because you are much more dedicated ...
39 minutes ago
Please take it easy you don't want to make it worse once your for sure what the problem is then you can decide ...
about an hour ago
I have lost 3 inches on my waistline also. That is a great feeling!! I want more...:)