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14 Aug 13 by Janetmarie on diet LA Weight Loss, gaining 0.1 lb a week Up
18 Jul 13 by Janetmarie on diet LA Weight Loss, gaining 0.4 lb a week Up
10 Jul 13 by MJ's mom on diet LA Weight Loss
26 Jun 13 by Janetmarie on diet LA Weight Loss, losing 0.6 lb a week Down
12 Jun 13 by Janetmarie on diet LA Weight Loss, losing 0.5 lb a week Down
10 Jun 13 by ChangingLife on diet LA Weight Loss, losing 3.5 lb a week Down
06 Jun 13 by Janetmarie on diet LA Weight Loss, gaining 1.0 lb a week Up
05 Jun 13 by ChangingLife on diet LA Weight Loss, gaining 1.9 lb a week Up
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Recent Comments

a minute ago
I dropped .2 and think it's Christmas. Doesn't take much to excite me. Now to maintain that for the next week.
a minute ago
A loss is a loss so enjoy your day! 😀
8 minutes ago
Rocking it, Kathy!
by HCB
11 minutes ago
Good job my friend!
20 minutes ago
I think I agree. I'm frankly surprised at your reports of high energy at just under 1000 per day but your body ...
26 minutes ago
Thank you so much Katrina27, I appreciate it :)
about an hour ago
Wonderful...
an hour ago
Thanks Suzi161. I am still getting the hang of all of this so I appreciate your help and support. I will remember ...
an hour ago
A one hour jog is only 400 calories. This is why keeping calories in check is so important.
an hour ago
Thanks guys,advice will be taken.I appreciate you taking time to answer me. :) I too will check out that book, ...