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	Finally got motivated !!! Work has put off a challenge of their own. Biggest Loser for six weeks. Whenu register for this u pay 5 dollars. So far the pot is up to 635 dollars! It goes by body percentage loss. Considering my body weight, I would have to lose more than ... more... 12 Apr 13 by SusanCan2020 on diet LA Weight Loss
	Calories to be between 1250-1450 daily. (5 comments) more... 11 Apr 13 by Sally L on diet LA Weight Loss
	Have to weigh in at yet a new Dr.'s office today for the worker's comp. A new day today. Will walk after that and get my meals planned for the week. I want a weight loss next Weds.! (3 comments) more... 11 Apr 13 by Sally L on diet LA Weight Loss
	Followed half my plan yesterday. Don't know why either. I don't have a great excuse. Weekends are tougher for me than the rest of the week. One thing I am sure of, I am tired of not kicking this fully in the butt! (9 comments) more... 07 Apr 13 by Sally L on diet LA Weight Loss
	I have not been eating enough protein for this to work well. No wonder I have been having such trouble... (3 comments) more... 04 Apr 13 by Sally L on diet LA Weight Loss
	had a great week in Florida.... didn't quite stick to the diet but will get back on track now that I'm home! more... 04 Apr 13 by dangler on diet LA Weight Loss, gaining 0.7 lb a week
	I have issues. I'm still exercising but I continue to gain. I need help. more... 03 Apr 13 by Janetmarie on diet LA Weight Loss, gaining 0.3 lb a week
	Well after another holiday of all the cooking, I will be done with it in the future. I have been sooo tired of cooking most of the old standbys because we all expect it, only to eat the majority of the leftovers myself. I will be eating out and planning it into my budget ... (3 comments) more... 01 Apr 13 by Sally L on diet LA Weight Loss
	Needed to do the LA Take Off today and yesterday. (5 comments) more... 19 Mar 13 by Sally L on diet LA Weight Loss
	Okay my goal is to have a vegetable salad once a day this week. (1 comment) more... 14 Mar 13 by Sally L on diet LA Weight Loss

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Recent Comments

17 minutes ago

The most difficult thing we need to learn for the future is how to cope with limiting our portions for the rest ...

34 minutes ago

Veggies are definitely the way to go. My favorite is baby spinach.

an hour ago

Way to go, Buffy! It's been difficult for me to get back on track lately, also, I completely understand. One day ...

an hour ago

Even a small success such as staying at the same weight is a victory. If you can find a way to compensate for ...

by ppprmntpaddy

an hour ago

Glad you are enjoying Paris, you are tempting me to visit :)

2 hours ago

Wanted to give a big thank you to you all. I resisted the urge last night and feel much better about myself t ...

2 hours ago

Yep, but I am giving myself the rest of the year off after I get down to my buffer (and by "off" I mean less s ...

3 hours ago

Enjoy Paris! :)

3 hours ago

Lots of exercise... Cut down on carbs... Not been really true to the diet... but exercising more than I have to. ...

3 hours ago

Do you realise that if you lose another 35lb you would weigh as much as you would have lost. Now that thought will ...

by jonnybadback