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18 Aug 14 by anneh7397 on diet LA Weight Loss, losing 0.1 lb a week Down
05 May 14 by Jagger on diet LA Weight Loss
24 Mar 14 by MJ's mom on diet LA Weight Loss
09 Feb 14 by LoriSLP on diet LA Weight Loss
08 Jan 14 by anneh7397 on diet LA Weight Loss
08 Jan 14 by anneh7397 on diet LA Weight Loss
07 Jan 14 by anneh7397 on diet LA Weight Loss
14 Aug 13 by Janetmarie on diet LA Weight Loss, gaining 0.1 lb a week Up
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Recent Comments

2 minutes ago
You can do this! Use the tools on this site...track your food and exercise, journal, and be open to the support ...
3 minutes ago
Of course you can! Just stick with it and keep doing it no matter if the scale goes up a lil or down. Keep pushing!
17 minutes ago
Figure,....my first ever competition, yikes!
18 minutes ago
1.4 is an awesome drop ! For me it was 198 because that was where I was at when we first moved here and it felt ...
23 minutes ago
Haha, well I didn't get up early; slept in till 5:15! What!!!! 7 hours of sleep. Really felt good. Can't let that ...
25 minutes ago
That really is Kewl Beans!!! Congrats
26 minutes ago
Absolutely! Try it out and let me know what you think ;)
27 minutes ago
That's awesome. I know how you feel. I actually have the same weight goals as you do. I just recently hit below ...
27 minutes ago
Also did the ALS Ice bucket challenge. One of my friends I challenged also did it...good sport. The wife of a ...
31 minutes ago
THX everybody....I will try your tips :) :) :)