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	Day 6: I have stuck to the LA weight loss diet 100% besides one little cheat on day two. I had a sliver of cheesecake. Otherwise I have followed the plan properly. Once I got over day three the cravings for the sweets had improved greatly. Of course I would gladly take a ... more... 22 Nov 09 by diegirl on diet LA Weight Loss
	fff more... 18 Nov 09 by ShellShell080776 on diet LA Weight Loss
	Why does my body want to stay 145?I'm wondering what all of this is about. I've seen women older and younger, a mom or not a mom, health issues or completely healhty skinnier than I am. I feel as though the argument that my body needs to be this size is completely ridic ... (4 comments) more... 12 Nov 09 by Amelia Bedelia on diet LA Weight Loss, steady weight
	Well a recent seperation and battling depression has really kicked me in the butt. I keep loosing weight and now to stay healthy I have to start putting more on. Food just doesnt taste the same and honestly my appetite is tiny. Im thinking of joining a gym to help battle ... (1 comment) more... 11 Nov 09 by MJ's mom on diet LA Weight Loss, losing 0.5 lb a week
	Tommorrow is my first day back on LA weight loss. I am excited I love this diet it works and it is not to hard. more... 10 Nov 09 by evielou82 on diet LA Weight Loss
	I've re-started this program 2 yrs later and I'm still 180lbs. I have learned to listen more to my body, and I think I'm finally figuring all diets dont fit all bodies. For instance, I cant eat lots of raw vegetables, I have no gallbladder so I have a problem digesting them ... more... 09 Nov 09 by Jenny68123 on diet LA Weight Loss
	Lost two pounds; working out seem to be helping. more... 08 Nov 09 by queencitygirl on diet LA Weight Loss, losing 1.0 lb a week
	More exercise!!! more... 07 Nov 09 by lorenzosjb on diet LA Weight Loss, losing 3.0 lb a week
	I have been going to the gym every day and have set a goal of min 600 k a day , so I can actually lose the weight I need to lose. I am getting hungry and find it hard to deside what type of food to each that does not pack on the calories, I just need to lose 30 pounds b ... more... 04 Nov 09 by procurmentgal on diet LA Weight Loss
	So today I feel great - Its friday - the weekend here in Dubai! I got up early, fed my kitties and sorted there room out, I then went out and did a 4k walkathon for breast cancer - I got my bracelet on to show my support too - Im not in the process of cleaning out of my ... more... 30 Oct 09 by zoeskivington on diet LA Weight Loss

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Recent Comments

18 minutes ago

Right. So it is possible that the calculations include those. Outback has their prime rib having 11 carbs. I It ...

23 minutes ago

WOW 3lbs! Good job!!

23 minutes ago

I avoided those things like the plague!

23 minutes ago

In your journey you have already reached the summit of a very long and steap climb for which you have retreated ...

32 minutes ago

Thank you Cathy. I just looked at my chart and I weighed this on Sept. 4. I had no idea I had weighed this before. ...

39 minutes ago

I think you'll be ok. Why don't you try cooking? Josh should eat healthy too and ritz and peanut butter and ...

about an hour ago

F* it!-you are so doing that 5 mile run :)

an hour ago

I am with you Chocolate Fizz, I drink diet caffiene free pepsi all the time and my own doctor tells me it's ok ...

an hour ago

nice!

by MrBrianSmall

an hour ago

Info ... yes you will bring it back down. Time, patience, and persistence will once again pay off. Jessy said ...

by madaboutmoose