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09 Oct 14 by botttomside on diet Sonoma Diet, gaining 0.2 lb a week Up
04 Jun 14 by Aichihuahua on diet Sonoma Diet, gaining 1.0 lb a week Up
03 Jun 14 by Aichihuahua on diet Sonoma Diet
28 May 14 by Aichihuahua on diet Sonoma Diet, losing 1.6 lb a week Down
27 May 14 by LillyMartinez on diet Sonoma Diet
20 May 14 by LillyMartinez on diet Sonoma Diet, losing 0.1 lb a week Down
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Recent Comments

a minute ago
Being mindful is what it is all about. You have been doing great Izzy.
by glen
3 minutes ago
Glad you are feeling better! You are amazing!!
20 minutes ago
Go to My Settings, then Food Diary Nutrition Facts. You can pick 5 or 6 of the boxes, including net carbs.
27 minutes ago
Go to settings scroll to bottom and click net carbs.
29 minutes ago
I live in Ocala
32 minutes ago
What are you willing change to help yourself?
by HCB
about an hour ago
OH yeah kids break things, my old scale also, they also have a blast! Nice change, hope your shorts are looser. ...
an hour ago
Me personally, I'm not gonna let ANY doctor cut on me... The key to weight loss is meal plans and physical ac ...
an hour ago
I have never heard of the sleeve.
an hour ago
I am on ideal protein. Kind of a phase 1 1/2 (approved by my coach for my current situation) where I add a pr ...