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24 Apr 14 by Jeff H on diet Blood Type Diet, losing 5.5 lb a week Down
17 Apr 14 by Jeff H on diet Blood Type Diet, gaining 0.6 lb a week Up
10 Apr 14 by rarmon on diet Blood Type Diet, gaining 0.1 lb a week Up
31 Mar 14 by ChangemeC on diet Blood Type Diet, losing 0.1 lb a week Down
08 Mar 14 by kie kie on diet Blood Type Diet
14 Jan 14 by Phatatak on diet Blood Type Diet, losing 18.5 lb a week Down
11 Jan 14 by Phatatak on diet Blood Type Diet, losing 0.1 lb a week Down
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Recent Comments

a minute ago
Terrific!
6 minutes ago
All you can do is move forward. Don't be too hard on yourself about last weekend, but you can learn from it--are ...
15 minutes ago
It's a nice feeling when you slip, realize that you're still way ahead of the game, and understand that you've ...
18 minutes ago
Yeah for me it is portion size. It is very easy for me to eat and eat and eat protein but I can easily over-do ...
24 minutes ago
Yes - you are practically at your goal (1.2 pounds!) so you are starting to learn maintenance too. Congrats!
by HCB
26 minutes ago
You're fabulous already. You can only get better with age :)
28 minutes ago
A good word, balance. I will probably be at the lake the holiday weekend with friends and family. Almost gua ...
35 minutes ago
You are already at a low weight. You don't have much to lose, so a half a pound a week for you is like 3 or 4 for ...
44 minutes ago
its not easy i know i am there but you will feel so much losing the weight, just stick to the game plan....