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06 Jul 16 by TheNaturalState on diet My own diet, losing 1.0 lb a week Down
29 Jun 16 by TheNaturalState on diet My own diet, losing 4.0 lb a week Down
26 Jun 16 by jeffschneekloth on diet My own diet, gaining 0.1 lb a week Up
22 Jun 16 by TheNaturalState on diet My own diet, losing 3.0 lb a week Down
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Recent Comments

a minute ago
ThNX HBC! I know what u r saying but I'm fighting the mind over DOING! If I could just get my head in the game ...
2 minutes ago
Nice work!
4 minutes ago
So sorry, that's terrible. I'm glad nothing was seriously injured. Take care.
5 minutes ago
Your plan sounds great. Been reading a lot about IF as it is very beneficial for reversing diabetes. Glad to ...
17 minutes ago
Thank you for your concern HM.