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09 Apr 14 by wanderer772 on diet Dr Phil
08 Apr 14 by wanderer772 on diet Dr Phil
04 Mar 14 by judyk753 on diet Dr Phil
09 Oct 13 by PeachyWeachy on diet Dr Phil, losing 0.6 lb a week Down
11 Sep 13 by tonyae on diet Dr Phil, steady weight Steady
25 Mar 13 by PeachyWeachy on diet Dr Phil
07 Feb 11 by Kgort on diet Dr Phil
29 Jan 10 by Amybaker on diet Dr Phil
27 Jan 10 by Amybaker on diet Dr Phil, losing 1.0 lb a week Down
23 Jan 10 by Amybaker on diet Dr Phil
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Recent Comments

a minute ago
Thanks Iamachristianjesusfreak! :)
5 minutes ago
Oooo, I LOVE Mexican food! Down girl...down (talking to my cravings) :D
by LuC2
13 minutes ago
Why not turn it around and become the "good" influence on that one friend? Something that has helped me when t ...
16 minutes ago
So, are you just consuming your teas and water, eating fruits and veggies all day, then a real meal at dinner? ...
18 minutes ago
I keep a log of every exercise, every weight lifted, and every rep. When I go to do an exercise I always look back ...
31 minutes ago
You're doing it, Pattie. And it's coming off. You're an inspiration.
34 minutes ago
Not as tall as I thought you might be. Looking good either way :-)
35 minutes ago
Thanks Draglist! Those are some great tips!
40 minutes ago
Impressive. Hope to follow your good example on monday
41 minutes ago
I hope the trip home is a good one!! It will be nice to get back to your routine. They say strength training ...