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09 Apr 14 by wanderer772 on diet Dr Phil
08 Apr 14 by wanderer772 on diet Dr Phil
04 Mar 14 by judyk753 on diet Dr Phil
09 Oct 13 by PeachyWeachy on diet Dr Phil, losing 0.6 lb a week Down
11 Sep 13 by tonyae on diet Dr Phil, steady weight Steady
25 Mar 13 by PeachyWeachy on diet Dr Phil
07 Feb 11 by Kgort on diet Dr Phil
29 Jan 10 by Amybaker on diet Dr Phil
27 Jan 10 by Amybaker on diet Dr Phil, losing 1.0 lb a week Down
23 Jan 10 by Amybaker on diet Dr Phil
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Recent Comments

a minute ago
Alright now! You are ready to go. You can do it.
6 minutes ago
As many as it takes! Keep at it!
18 minutes ago
Good job!
26 minutes ago
Nice! Down, down, down you go! I've found it extremely helpful to limit beverages to water only. Drinking my ...
37 minutes ago
Great news! I am envious. Thanks for being a great positive role model for us all!
an hour ago
Stay strong :-) your doing good!!
an hour ago
an hour ago
dreamcatcher10, Kroger has a cafeteria (bistro - French) in my store where they have what I will call for lack ...
an hour ago
beware of the revenge... it will come. don't despair, and NEVER give up!
an hour ago
You're always welcome :) As of yogurt - you may consider making it yourself - there are recipes to make it with ...