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29 Aug 14 by starchild72766 on diet Dr Phil
28 Aug 14 by starchild72766 on diet Dr Phil
23 Aug 14 by starchild72766 on diet Dr Phil
19 Aug 14 by starchild72766 on diet Dr Phil, losing 5.6 lb a week Down
18 Aug 14 by starchild72766 on diet Dr Phil
12 Aug 14 by starchild72766 on diet Dr Phil
08 Aug 14 by starchild72766 on diet Dr Phil
09 Apr 14 by wanderer772 on diet Dr Phil
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Recent Comments

a minute ago
Lol I'm glad I don't have to put candy through college. Thanks everyone! I think cutting sugar from my diet has ...
3 minutes ago
Good luck!
8 minutes ago
Thanks for the words of encouragement and the support everyone! :D @Gingin40: Yeah...meal planning has been ...
9 minutes ago
yep, it's 2 pounds lost instead of gained!
10 minutes ago
I like to plan 3-4 dinners for the week, and make sure I have the groceries for those. And then on any given ...
19 minutes ago
Those dips sound yummy.
30 minutes ago
(This isn't the only site I am using, I am using the Atkins tools for my diet, this site was more for people tools ...
33 minutes ago
Идеальный вес, заяц-ты достиг цели👍🙏👊💪👏
42 minutes ago
:) Good idea, I could use a nice cheat lol
about an hour ago
You are doing so great with all your training and clean eating. Good for you!
by HCB