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23 Oct 15 by debbietoo on diet Dr Phil
22 Oct 15 by debbietoo on diet Dr Phil
21 Oct 15 by debbietoo on diet Dr Phil
19 Oct 15 by debbietoo on diet Dr Phil
18 Oct 15 by debbietoo on diet Dr Phil
29 Aug 14 by starchild72766 on diet Dr Phil
28 Aug 14 by starchild72766 on diet Dr Phil
23 Aug 14 by starchild72766 on diet Dr Phil
19 Aug 14 by starchild72766 on diet Dr Phil, losing 5.6 lb a week Down
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Recent Comments

4 minutes ago
Great job. Keep moving and keep motivated.
17 minutes ago
Thank you for posting this!
26 minutes ago
OK - go slow - I once drove from Madsion WI to Minneapolis MN in a true blizzard...had to get home. Went real slow ...
by HCB
37 minutes ago
If you are tired of eggs, try a omelet with veggies. tomatoes onions mushrooms cheese black olives, little a ...
an hour ago
Super!😎 I am very impressed by both your post and your choice to move. Way to go.
an hour ago
2 hours to go.
an hour ago
tj, I just posted a journal entry with a bunch of websites for low carb ideas and information. I haven't seen ...
by Rckc
an hour ago
I got cranky with one of my doctors but I don't feel my concerns were addressed properly. Her reply didn't help ...