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08 Feb 15 by gwennie-g on diet Slim Fast
31 Jan 15 by jellerholz on diet Slim Fast, losing 1.0 lb a week Down
24 Jan 15 by jellerholz on diet Slim Fast, losing 3.5 lb a week Down
17 Jan 15 by jellerholz on diet Slim Fast, losing 24.5 lb a week Down
16 Jan 15 by jellerholz on diet Slim Fast, losing 2.3 lb a week Down
15 Jan 15 by Magick Mitch on diet Slim Fast, losing 18.7 lb a week Down
12 Jan 15 by Magick Mitch on diet Slim Fast, gaining 2.4 lb a week Up
04 Jan 15 by jellerholz on diet Slim Fast, losing 13.8 lb a week Down
03 Jan 15 by veronica canadas on diet Slim Fast, gaining 0.1 lb a week Up
29 Dec 14 by jellerholz on diet Slim Fast, gaining 0.3 lb a week Up
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Recent Comments

a minute ago
It's frustrating but it's just fluid retention your fine!
4 minutes ago
Thanks everyone for the suggestions. I'll get some Aleve. Peanut Butter Protein Fat Bomb 4 Tbls PB 4 Tbls ...
5 minutes ago
piano exam? My first career was symphony musician - oboe.
by HCB
6 minutes ago
HCB- it’s only been 1 day of no cheese, wish me luck for tomorrow lol
6 minutes ago
I feel like 1-2 weeks of every month I stall or gain based on my cycle. It is so frustrating. It feels like 2 ...
8 minutes ago
great hike!
11 minutes ago
But just because you lose lbs doesn’t mean you lose fat