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17 May 13 by Mandoguy on diet Slim Fast
14 May 13 by newjie on diet Slim Fast
08 May 13 by sarbear757 on diet Slim Fast, gaining 1.0 lb a week Up
06 May 13 by sarahe0616 on diet Slim Fast
05 May 13 by nicola.c.green on diet Slim Fast, gaining 0.0 lb a week Up
26 Apr 13 by Magick Mitch on diet Slim Fast
26 Apr 13 by Magick Mitch on diet Slim Fast, losing 6.2 lb a week Down
10 Apr 13 by elizabethboucher on diet Slim Fast, gaining 7.0 lb a week Up
09 Apr 13 by sarbear757 on diet Slim Fast
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Recent Comments

6 minutes ago
Do you weigh all foods? If so, and you're not showing weight loss on scale it could be muscle gain if you're ...
19 minutes ago
Great job! How do you do this? God Bless...
39 minutes ago
Mmmmmm, bagel! LOL. Did you enjoy a little of it for me? Haha...I ate a Chick-fil-a nugget today. Not even a r ...
44 minutes ago
Thats great I have found that high Protein and low carbs work for me,I can lose up to 5 lbs a week doing that
about an hour ago
OMG I did not know about your knee freezing up, I am so sorry for you. Knees are worse then hips to heal , I know ...
about an hour ago
well, coconut oil is not a vitamin or mineral, but has plenty of fatty acids or medium chain triglyceries that ...
about an hour ago
Again, I thank everyone for their input and support. I really was hoping to be at goal by November, which means ...
about an hour ago
good job! that is a lot of steps!
an hour ago
Wow I will buy a honeydew melon and try that for snacks :)
an hour ago
I'm in.... Starting weight: 245.6, will be 240 or less by the end of August. Thanks for helping us set goals and ...