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03 Nov 13 by alanpfd on diet Slim Fast
01 Nov 13 by belgrave20 on diet Slim Fast
29 Oct 13 by jellerholz on diet Slim Fast, gaining 0.4 lb a week Up
11 Oct 13 by BarristerOne on diet Slim Fast, gaining 0.7 lb a week Up
07 Oct 13 by lachacz on diet Slim Fast
05 Oct 13 by Kinshasha on diet Slim Fast
02 Oct 13 by lachacz on diet Slim Fast
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Recent Comments

8 minutes ago
I see it. P.S. Love that avatar. Happy grapes.
15 minutes ago
good luck with the hotel, I hope they actually have everything you need or have asked for when you get there.
24 minutes ago
Thanks for the support. Do any of you any tips, whether exercise or LIVEIT tips, that has worked for you. Could ...
36 minutes ago
Just keep tabs on yourself before you get in that state again. Read up on potassium. It is so important to the ...
38 minutes ago
I can see it
43 minutes ago
Yes - I could do some floor work and bring resistant bands, etc. BUT the point is the place is a SPA and RETREAT ...
by HCB
44 minutes ago
Been at it since mid December! I try to keep it at 20 net carbs per day. I also take Fish Oil, Vitamin D and a ...
about an hour ago
Thank you everyone for your encouragement!
about an hour ago
Thank you guys! Doctor called me in a Zpak. Hopefully that knocks it out pretty quick!
about an hour ago
Very nice. Doing great, keep it up!