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07 Nov 13 by alanpfd on diet Slim Fast
06 Nov 13 by alanpfd on diet Slim Fast
03 Nov 13 by alanpfd on diet Slim Fast
01 Nov 13 by belgrave20 on diet Slim Fast
29 Oct 13 by jellerholz on diet Slim Fast, gaining 0.4 lb a week Up
11 Oct 13 by BarristerOne on diet Slim Fast, gaining 0.7 lb a week Up
07 Oct 13 by lachacz on diet Slim Fast
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Recent Comments

a minute ago
this is my 3rd try at low carb and the exact same thing happened to me.. 1st time it rolled off and i lost 15 lbs ...
3 minutes ago
There are mexican buffets?!?!?!?!?! We have buffets sure but not mexican ones. I'm slightly jealous and joyful ...
4 minutes ago
Thanks for posting! Was trying to make the excuse of getting Mexican food today (I know that I want that Queso!) ...
22 minutes ago
Down 20lbs. feeling good now Onward & downward 34lbs. to go !
31 minutes ago
Perfect!
by HCB
35 minutes ago
70 but cloudy here even. It will melt off fast.
37 minutes ago
I hear ya Girl,, I keep going back and that's exactly why !! I feel great .
39 minutes ago
I'm right there with you, Amy! :( Keep on, keepin' on!
about an hour ago
Awesome
about an hour ago
thanks ;) I'm not so sure I'll hit those that good again anytime soon, but sure felt good to hit them yesterday ...