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Which Diet?
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02 Dec 13 by alanpfd on diet Slim Fast, losing 2.2 lb a week Down
28 Nov 13 by lachacz on diet Slim Fast
27 Nov 13 by lachacz on diet Slim Fast
26 Nov 13 by lachacz on diet Slim Fast
18 Nov 13 by alanpfd on diet Slim Fast, losing 3.9 lb a week Down
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Recent Comments

10 minutes ago
Call that a win!
17 minutes ago
Welcome back! I will read your books, thanks!
19 minutes ago
wow kiddo you have come so far... stick tight... you are almost a new person..
42 minutes ago
Thanks for the nice comments - I am happy with the way things are going. I have been advised NOT to weigh-in on ...
an hour ago
Yes, laughter is good. You look detemined and you are exercising in the rain. It's motivating.
an hour ago
If there is a diet church it would burn to the ground if I walked in it bwhahahaha.. Tomorrow is a new day right ...
an hour ago
I am under a doctor's care for the Lasix. I know that probably sounded a little off. I started just trying to ...
2 hours ago
Halfway mark! w00t w00t!
2 hours ago
You did a good job be proud of yourself
2 hours ago
Thanks, BELLCURVZ. I like how you put that, because it's exactly how it feels: back to reality. Thanks for asking ...