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Which Diet?
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08 May 14 by bolsamegan on diet Slim Fast
07 May 14 by alanpfd on diet Slim Fast, gaining 0.5 lb a week Up
01 May 14 by hannahstarr on diet Slim Fast, gaining 0.0 lb a week Up
01 May 14 by juanesarenas on diet Slim Fast, losing 10.8 lb a week Down
26 Apr 14 by Sillyrabbit on diet Slim Fast, losing 1.0 lb a week Down
09 Feb 14 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
06 Feb 14 by miguelvega1969 on diet Slim Fast
26 Jan 14 by TerriCrass on diet Slim Fast, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Hey Warren, you know what helps me fight off hunger or eating calorie dense food? If I work out early in the day, ...
a minute ago
Exercise can cause muscles to retain water (google "why the scale lies"), which can show on the scale as a tem ...
23 minutes ago
Great job!!
24 minutes ago
I though she might be saying keto flu but some times there are language efforts and human typos and crappy spell ...
30 minutes ago
Wow! What a difference!
32 minutes ago
2 lbs is great. Keep it up!
about an hour ago
@daisy, I'm thinking keto flu.....
by Rckc
about an hour ago
Exercise helps, but diet is the big thing. I lost 45 before I ever took a single step. You can do this!
an hour ago
Lol Gwen. You're welcome. It takes daily renewal doesn't it?!