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08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
10 Dec 13 by lachacz on diet Slim Fast
10 Dec 13 by alanpfd on diet Slim Fast, gaining 0.4 lb a week Up
06 Dec 13 by alanpfd on diet Slim Fast
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Recent Comments

3 minutes ago
Thnx!😇
19 minutes ago
Love the Arc as well, I do 25 minutes before my strength training. Congratulations!
32 minutes ago
Great Job . Your an inspiration.
33 minutes ago
Maybe my body has grown used to what I eat. I've tried Weight Watcher's ( Gained about 12 lbs in a month) Medi ...