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08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
10 Dec 13 by lachacz on diet Slim Fast
10 Dec 13 by alanpfd on diet Slim Fast, gaining 0.4 lb a week Up
06 Dec 13 by alanpfd on diet Slim Fast
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Recent Comments

a minute ago
When I run into people like that, I always says it's OK if they are talking about me, because then they aren't ...
4 minutes ago
awesome. It's good to see something besides scale metrics.
4 minutes ago
Enjoy your weekend and all that energy.
7 minutes ago
Pandasmom, interesting, on one of the links, it says they caught a customer, that put "nigga" as a comment, and ...
10 minutes ago
I am pretty new to this site. I have tears of laughter running down my face at your post, and the response about ...
10 minutes ago
Nice going!
17 minutes ago
@ Jimmiepop thank you very much "nocrisis buddy (lol)
26 minutes ago
Nice work, baby!
34 minutes ago
That's a win. It ebbs and flows. No worries. The trend is all that matters and yours is good.
38 minutes ago
thanks KP but i just changed my pic to one of tats. Unicorns are my favorite thing. This one is a touch up. I got ...