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11 Nov 13 by lachacz on diet Slim Fast
12 Nov 13 by alanpfd on diet Slim Fast
11 Nov 13 by alanpfd on diet Slim Fast
10 Nov 13 by belgrave20 on diet Slim Fast
10 Nov 13 by alanpfd on diet Slim Fast, losing 3.5 lb a week Down
08 Nov 13 by judy gwinn on diet Slim Fast, gaining 0.5 lb a week Up
07 Nov 13 by alanpfd on diet Slim Fast
06 Nov 13 by alanpfd on diet Slim Fast
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Recent Comments

a minute ago
ROFLMAO.... Too funny nich. Hope it doesn't turn into a nightmare. Sweet dreams. You deserve.
5 minutes ago
Glad you're home. ROFL. I do not have moobs, and I'm not the lacy t-shirt kinda guy. :)
15 minutes ago
Sounds like great news, congrats!
16 minutes ago
Thanks for the birthday wishes!!
20 minutes ago
Have fun with that, nom nom nom.
45 minutes ago
Thanks everyone for the kind words and encouragement. You are all really the best.
about an hour ago
Right back at you!
about an hour ago
Sounds like a lot of hard work and fun, too. I agree, if you're going to have a reward, make mine chocolate!
about an hour ago
Sounds like a great day so far! I was eyeing up the chocolate covered espresso beans at the store today, but ...
about an hour ago
LOL You are so funny!!!! Read his book,Enough said. I refuse to argue with nonsense. Dr. Robert Atkins!! Nice ...