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09 Feb 14 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
06 Feb 14 by miguelvega1969 on diet Slim Fast
26 Jan 14 by TerriCrass on diet Slim Fast, gaining 0.4 lb a week Up
22 Jan 14 by braddsmom2 on diet Slim Fast, losing 3.9 lb a week Down
14 Jan 14 by braddsmom2 on diet Slim Fast, losing 12.6 lb a week Down
10 Jan 14 by gdeangelis on diet Slim Fast
09 Jan 14 by alanpfd on diet Slim Fast
07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
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Recent Comments

21 minutes ago
Pepperoni, pork rinds, Beef Jerky, mozzarella cheese, blue cheese, almonds, peanut butter, 70%dark chocolate, ...
30 minutes ago
Thank you to everyone for the ideas and good wishes! Good luck to you all too!
31 minutes ago
@ Trackin64 thank you very much for your support. Have a beautiful day :-)
34 minutes ago
Take a tub of whipped cream cheese for dipping celery sticks.
37 minutes ago
haha you should watch it! I read the books first. amazing series. and thank you for the compliment
42 minutes ago
What's next?!?
45 minutes ago
Enjoy every moment and do your best with THE PLAN. It sounds good. Happy 4th 🇺🇸
about an hour ago
I started with no sugar and no GMOs and staying below fs RDI for weight loss. Now, I am doing no sugar, no GMOs ...
about an hour ago
What type of program are you following?
about an hour ago
You know the old saying, "Somewhere a girl is warming up with your max weight." #keeplifting