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11 Nov 13 by lachacz on diet Slim Fast
12 Nov 13 by alanpfd on diet Slim Fast
11 Nov 13 by alanpfd on diet Slim Fast
10 Nov 13 by belgrave20 on diet Slim Fast
10 Nov 13 by alanpfd on diet Slim Fast, losing 3.5 lb a week Down
08 Nov 13 by judy gwinn on diet Slim Fast, gaining 0.5 lb a week Up
07 Nov 13 by alanpfd on diet Slim Fast
06 Nov 13 by alanpfd on diet Slim Fast
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Recent Comments

18 minutes ago
thx! I am still very motivated, even after more than a month.
45 minutes ago
Thank you Gene and Bill :-)
about an hour ago
You hit the nail on the head, Deb. Flew down to spend the holidays with my sister and her DH and consult with ...
an hour ago
Good loss
an hour ago
Not a fun way to lose weight :( My condolences.
an hour ago
Why the change?
an hour ago
That's determination! Good luck! My birthday is the end of January, and I hope to be 5 pounds lighter.
an hour ago
decided to go back to the ultra low calorie diet and up the exercise and lost 6 lbs since trying to go back on ...
an hour ago
I know exactly what you mean. I feel fantastic and confident until I look in the mirror. I discovered that if ...
2 hours ago
OK, let's see if we can buy a new spring dress in a smaller size!!