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09 Feb 14 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
06 Feb 14 by miguelvega1969 on diet Slim Fast
26 Jan 14 by TerriCrass on diet Slim Fast, gaining 0.4 lb a week Up
22 Jan 14 by braddsmom2 on diet Slim Fast, losing 3.9 lb a week Down
14 Jan 14 by braddsmom2 on diet Slim Fast, losing 12.6 lb a week Down
10 Jan 14 by gdeangelis on diet Slim Fast
09 Jan 14 by alanpfd on diet Slim Fast
07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
08 Jan 14 by alanpfd on diet Slim Fast
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Recent Comments

3 minutes ago
I've consistently lost sixteen pounds in sixteen days with minimal exercise.
15 minutes ago
I am not sure if that is true. A friend of a friend of mine has just updated this on facebook today: Lost 16 ...
16 minutes ago
Yes! Exercise because you like to not because you need to. It took a forum post on BB of some overweight guy who ...
16 minutes ago
I am doing 500 carbs a day for two days of the week - choosing Monday and Thursday. I am looking at my visceral ...
30 minutes ago
I agree completely, Fred!
40 minutes ago
You are doing great! Don't let naysayers discourage you.
an hour ago
Wow! You GO Joe!
an hour ago
Well it isn't as bad as people think. I'll sleep through 8 of it. But the high fat diet kills hunger. The harder ...
an hour ago
Great news re your husband HCB...Happy Birthday and have a super weekend!
an hour ago
I have torn muscle on my left shoulder but the surgeon wants me to lower my A1C below 7! In Feb. 2016 it was 9.4 ...