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Which Diet?
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02 Dec 13 by alanpfd on diet Slim Fast, losing 2.2 lb a week Down
28 Nov 13 by lachacz on diet Slim Fast
27 Nov 13 by lachacz on diet Slim Fast
26 Nov 13 by lachacz on diet Slim Fast
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Recent Comments

2 minutes ago
If I worked in IT I'd want to drink during the day too. :)
8 minutes ago
Thanks that helps a lot. I was always thinking I'm suppose to eat so many calories but i honestly don't have that ...
9 minutes ago
haha! Actually have some friends in the IT world who have kegs in their cafeterias, so you're not too far off!
12 minutes ago
Yes exercising every other day. I have been serious at it for about 3 weeks.
16 minutes ago
Yes! props for staying in control despite jerks at work! :)
18 minutes ago
Way to go! Doesn't hurt to get it out there so you can face it and move around it. This is one thing you CAN ...
19 minutes ago
We are lucky at our gym we have 5 different Zumba instructors. Some classes are harder than others. So there ...
30 minutes ago
There are alternative medications besides SSRIs - I hope you find one that helps.
by HCB