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11 Nov 13 by lachacz on diet Slim Fast
12 Nov 13 by alanpfd on diet Slim Fast
11 Nov 13 by alanpfd on diet Slim Fast
10 Nov 13 by belgrave20 on diet Slim Fast
10 Nov 13 by alanpfd on diet Slim Fast, losing 3.5 lb a week Down
08 Nov 13 by judy gwinn on diet Slim Fast, gaining 0.5 lb a week Up
07 Nov 13 by alanpfd on diet Slim Fast
06 Nov 13 by alanpfd on diet Slim Fast
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Recent Comments

22 minutes ago
I'm originally from Maryland and when you said Eastern Shore it brought back many memories.
31 minutes ago
Great job
about an hour ago
It was near the Maryland line.
about an hour ago
That's awesome!
about an hour ago
We rock as a group for sure.
an hour ago
I had a hard time losing belly fat when I ate too much dairy. Seemed like I must have a sensitivity to it.
an hour ago
We all have our difficult periods of time...TRUST ME! Give it time and keep the faith - you can do it!
an hour ago
Great plan! I have also decided to walk everyday as well.
an hour ago
Don't give up baby! We can do it!
an hour ago
Go Annie!