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14 Jul 14 by Frodo of GA on diet Slim Fast, losing 1.3 lb a week Down
01 Jul 14 by asetzco on diet Slim Fast, losing 2.3 lb a week Down
11 May 14 by BarristerOne on diet Slim Fast, gaining 0.9 lb a week Up
08 May 14 by bolsamegan on diet Slim Fast
07 May 14 by alanpfd on diet Slim Fast, gaining 0.5 lb a week Up
01 May 14 by hannahstarr on diet Slim Fast
01 May 14 by juanesarenas on diet Slim Fast
26 Apr 14 by Sillyrabbit on diet Slim Fast, losing 1.0 lb a week Down
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Recent Comments

a minute ago
Kudos to you! You accomplished a lot in one day! Tomorrow you rest : )
a minute ago
Praying that all goes well.
a minute ago
I'm staring at the screen thinking "$22?!?" Then I asked hubby if he would consider deer hunting.
2 minutes ago
I myself have Costochondritis. An inflammation of the Sternum and connective tissue. Its almost like Rib arthr ...
5 minutes ago
Great news Debra!! Glad to hear the update on how the hypopressive (HP) exercises are working for you...are you ...
11 minutes ago
I have to post this again. I lost for the second day like i did when i was new doing Keto...this morning another ...
11 minutes ago
You're right! It all adds up!!!!
11 minutes ago
Well, this takes a bit of work...but it's inexpensive (the price of a shot-gun shell about .45 cents each) Venison ...
12 minutes ago
Every once in awhile I get a craving for steak, specifically. I figure there must be some need it fulfills.
21 minutes ago
Give yourself some credit, you've already lost 25 lbs! That is huge and you know what to do and you just keep ...