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18 Nov 13 by alanpfd on diet Slim Fast, losing 3.9 lb a week Down
18 Nov 13 by alanpfd on diet Slim Fast
17 Nov 13 by alanpfd on diet Slim Fast
16 Nov 13 by alanpfd on diet Slim Fast
15 Nov 13 by judy gwinn on diet Slim Fast, losing 4.0 lb a week Down
14 Nov 13 by lachacz on diet Slim Fast
14 Nov 13 by alanpfd on diet Slim Fast
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Recent Comments

31 minutes ago
Hahahaaha..that's an awesome line!
an hour ago
AWWWW!! THANKS DEB!! And thank YOU Draglist!! I appreciate it! Best wishes to everybody!!
an hour ago
Yep. Certainly ate like a guinea pig today! Massive bowl of veggies for dinner plus a bit ol' smoothie! That crazy ...
an hour ago
@rose brauning - lol!! yes they were cruncy, salty & good. yes, tomorrow is another day and not buying chips or ...
an hour ago
kattay, both. It's a variation on the humble brag: the complain brag.
an hour ago
I'm starting to think its not what you ate yesterday that affects today's weight. Its what you ate 2-3 days ago ...
an hour ago
I make sure plate is mostly plant. Two days a week no meet at all I eat peamuts, peanut butter and when I do late ...
2 hours ago
I like your ideas! I love it when a plan comes together!
2 hours ago
thanks for the inspiration ce! what an enchanting place and path you have pictured! I was thinking about that ...
2 hours ago
I'm in the process of addressing this now. So far (knock wood) I've been about 95% successful. My personal a ...