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01 Oct 14 by alanpfd on diet Slim Fast, losing 1.6 lb a week Down
23 Sep 14 by alanpfd on diet Slim Fast, gaining 0.8 lb a week Up
19 Sep 14 by judy gwinn on diet Slim Fast, losing 7.7 lb a week Down
10 Sep 14 by judy gwinn on diet Slim Fast, losing 0.6 lb a week Down
03 Sep 14 by Angel Going Home on diet Slim Fast
27 Aug 14 by mrlowesmrs on diet Slim Fast, gaining 2.0 lb a week Up
22 Aug 14 by judy gwinn on diet Slim Fast
08 Aug 14 by mrlowesmrs on diet Slim Fast, losing 30.9 lb a week Down
28 Jul 14 by Frodo of GA on diet Slim Fast, gaining 2.0 lb a week Up
25 Jul 14 by veronica canadas on diet Slim Fast, losing 0.5 lb a week Down
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Recent Comments

9 minutes ago
^that was the bone broth (sorry). This is the portable soup https://www.youtube.com/watch?v=2fE5KzvOZRk
22 minutes ago
Fall 7 times, get up 8. ~Japanese Proverb
25 minutes ago
Great results!
38 minutes ago
Thanks all for the compliments, support, and encouragement. i really do appreciate it all so very much.i did say ...
about an hour ago
"An arrow can only be shot by pulling it back. So when life is dragging you back with difficulties, it means that ...
an hour ago
No smokes for Misty. Yay