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06 Feb 14 by miguelvega1969 on diet Slim Fast
26 Jan 14 by TerriCrass on diet Slim Fast, gaining 0.4 lb a week Up
22 Jan 14 by braddsmom2 on diet Slim Fast, losing 3.9 lb a week Down
14 Jan 14 by braddsmom2 on diet Slim Fast, losing 12.6 lb a week Down
10 Jan 14 by gdeangelis on diet Slim Fast
09 Jan 14 by alanpfd on diet Slim Fast
07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
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Recent Comments

a minute ago
"The false part however is the idea that this “metabolic slowdown” is significant enough to actually STOP weight ...
4 minutes ago
Thank you. Bless you for your encouragement.
6 minutes ago
Sugar Waffle, I am so very sorry for your loss. I can't even imagine the depth of such an significant loss would ...
20 minutes ago
@SugarWaffle, using the above method, as long as it's an ice bath.. Eggs + Ice & enough water to cover it all, ...
21 minutes ago
I am so sorry for your loss.
30 minutes ago
Ahhhh, Scotland....Land of SOME of my ancestors....I hope to visit someday, maybe....Nice loss!!!!! Keep on K ...
30 minutes ago
<3
32 minutes ago
I am so sorry to hear of your loss. I will keep you and your family in my prayers!
44 minutes ago
Prayers to you and your family.
about an hour ago
Thoughts and prayers sent your way.