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01 Oct 14 by alanpfd on diet Slim Fast, losing 1.6 lb a week Down
23 Sep 14 by alanpfd on diet Slim Fast, gaining 0.8 lb a week Up
19 Sep 14 by judy gwinn on diet Slim Fast, losing 1.4 lb a week Down
10 Sep 14 by judy gwinn on diet Slim Fast, losing 0.6 lb a week Down
03 Sep 14 by Angel Going Home on diet Slim Fast
27 Aug 14 by mrlowesmrs on diet Slim Fast, gaining 2.0 lb a week Up
22 Aug 14 by judy gwinn on diet Slim Fast
08 Aug 14 by mrlowesmrs on diet Slim Fast
28 Jul 14 by Frodo of GA on diet Slim Fast, gaining 2.0 lb a week Up
25 Jul 14 by veronica canadas on diet Slim Fast, losing 0.5 lb a week Down
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Recent Comments

a minute ago
I do!
11 minutes ago
Thank you HCB. It was a horrible struggle still is but I have won this struggle and will continue. Yes I feel so ...
12 minutes ago
Don'cha love that feeling?
18 minutes ago
thanks Classic...Dianne really getting old. 69 next month..had 80 year old man try to pick me up at my mama's ...
39 minutes ago
Great work. It'll start to feel like this is the normal and the past habits just weren't you at all. Did you ...
42 minutes ago
Angel, It really will get easier. the longer you practice this, the more your body will thank you by lowering ...
about an hour ago
Exactly Maskestrela...so I fast from 5pm until 1am (18 hours)