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07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
10 Dec 13 by lachacz on diet Slim Fast
10 Dec 13 by alanpfd on diet Slim Fast, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Namaste! Merry Yule and Blessed be! I have to admit I was nervous posting this. I know there are a lot of Chri ...
4 minutes ago
Venda, I wish I could get a bike but one for my size, both weight and height, the price is outrageous. I was t ...
33 minutes ago
Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar ...
about an hour ago
Do it slow, the hare wins the race in this case.
about an hour ago
my total calories used were 3750 for work walking 8 hours so even after eating 2000 calories for the past 3 days ...
2 hours ago
I'm already really good at blowing my nose while running. But I'm partial to what I affectionately refer to as ...
3 hours ago
Thank you.
3 hours ago
BigBear2015, I did the same thing. I even moved the scales to a different area and weighed again. Suzehouse, I ...
3 hours ago
THANKS FOR ALL THE SUPPORT FS FRIENDS... IT MEANS A LOT TO ME :)
4 hours ago
Nuts are actually a good weight loss tool. Sometimes you can just add nuts to your diet and you will see results ...