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27 Nov 13 by lachacz on diet Slim Fast
26 Nov 13 by lachacz on diet Slim Fast
18 Nov 13 by alanpfd on diet Slim Fast, losing 3.9 lb a week Down
18 Nov 13 by alanpfd on diet Slim Fast
17 Nov 13 by alanpfd on diet Slim Fast
16 Nov 13 by alanpfd on diet Slim Fast
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Recent Comments

a minute ago
I love that you remain curious through it all. I don't hear the judgment that seems to so pepper my own thoughts ...
3 minutes ago
Don't forget, exercise is a must, for overweight or thin people. In that sense, we overweight people are somewhat ...
7 minutes ago
Cheat days should not exceed maintenance calories, I went through the same thing while I was in vacation and could ...
32 minutes ago
Not sure how much advise you are looking for? But I will throw in my 2 cents. What worked for me is cutting out ...