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18 Nov 13 by alanpfd on diet Slim Fast, losing 3.9 lb a week Down
18 Nov 13 by alanpfd on diet Slim Fast
17 Nov 13 by alanpfd on diet Slim Fast
16 Nov 13 by alanpfd on diet Slim Fast
15 Nov 13 by judy gwinn on diet Slim Fast, losing 4.0 lb a week Down
14 Nov 13 by lachacz on diet Slim Fast
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Recent Comments

10 minutes ago
Thanks lovely friends for the support. It’s greatly appreciated. ♥
13 minutes ago
Wonderful!! Thank you for sharing the experiment.
15 minutes ago
thanks deb! i keep looking at my chart and telling myself that; but I am at a plateau . . . . I gained a couple ...
23 minutes ago
Right here with you, Chica! Stand strong.
by LuC2
41 minutes ago
You are so incredibly creative! Love it :)
an hour ago
Thank you Shan22
an hour ago
Thanks, Sherrie and Euheide :) Euheide, you are right about FatSecret's computation of burned calories being i ...
an hour ago
Thanks Vickie 5966, appreciate your comment. I sometimes become newsy in my journal but that way I can list my ...
an hour ago
good job I bet your clothes are falling off by now.
an hour ago
Thanks Darlene, and Christy