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30 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
27 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
26 Aug 16 by SlightlyFiltered on diet Slim Fast, losing 0.9 lb a week Down
25 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
23 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
20 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
18 Aug 16 by Elaine1966 on diet Slim Fast, steady weight Steady
18 Aug 16 by SlightlyFiltered on diet Slim Fast, losing 2.4 lb a week Down
17 Aug 16 by Elaine1966 on diet Slim Fast, losing 0.7 lb a week Down
11 Aug 16 by SlightlyFiltered on diet Slim Fast, losing 3.5 lb a week Down
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Recent Comments

a minute ago
A drop is on the way. Keep up the fight!
2 minutes ago
Glen -- it never occurred to me to use the zucchini spirals at breakfast, but that's brilliant. I am going to try ...
16 minutes ago
It is not good your wife is away but you are an awesome chef :-)
18 minutes ago
Oh T8U9, it was. It was the first time I have ever made it, and man it was delicious. I will be making it again ...
33 minutes ago
Draglist- thank you! This is going to take some thinking and tweaking on my part because I am weight training ...
39 minutes ago
I had bacon, and mushrooms with mine. ;)
44 minutes ago
You are very strong! I know you will! One day at a time Em!
an hour ago
Thanks April. They are good habits to keep up anyway. :)