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06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by i12114 on diet Slim Fast, gaining 0.6 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
10 Dec 13 by lachacz on diet Slim Fast
10 Dec 13 by alanpfd on diet Slim Fast, gaining 0.4 lb a week Up
06 Dec 13 by alanpfd on diet Slim Fast
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Recent Comments

8 minutes ago
Your progress is incredible. Thanks for sharing this tip and continuing to motivate. Awesome job!
23 minutes ago
Seriously, YOU ARE ALMOST THERE, Woohoo!!!! I'm excited for you! Have a great day!
27 minutes ago
Good job on the weight loss. Im sorry you feel there is no support on here, I feel the total opposite, sure p ...
28 minutes ago
My math is horrible, it was more than a pound.
29 minutes ago
I'm really impressed with your food diary. It looks like you eat a variety of foods but still seem to stay so ...
30 minutes ago
made it.
32 minutes ago
It starts today! Right now!!! Let's do this!!!
33 minutes ago
Each day is just a moment in our life journey. You were there for Mom, cherish those times even now they seem ...
33 minutes ago
bread is my favorite. I limit it to just the good, fresh, hot breads and limit sandwiches. use tortilla shells ...
37 minutes ago
If you want to add nuts to your smoothies, I recommend soaking them in spring water overnight to get them soft ...