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19 Sep 14 by judy gwinn on diet Slim Fast, losing 1.4 lb a week Down
10 Sep 14 by judy gwinn on diet Slim Fast, losing 0.6 lb a week Down
03 Sep 14 by Angel Going Home on diet Slim Fast
27 Aug 14 by mrlowesmrs on diet Slim Fast, gaining 2.0 lb a week Up
22 Aug 14 by judy gwinn on diet Slim Fast
08 Aug 14 by mrlowesmrs on diet Slim Fast
28 Jul 14 by Frodo of GA on diet Slim Fast, gaining 2.0 lb a week Up
25 Jul 14 by veronica canadas on diet Slim Fast, losing 0.5 lb a week Down
14 Jul 14 by asetzco on diet Slim Fast, losing 4.0 lb a week Down
14 Jul 14 by Frodo of GA on diet Slim Fast, losing 1.3 lb a week Down
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Recent Comments

32 minutes ago
Exactly R-engergize, the chains are really bad at that since they use so much processed. Most but not all of the ...
39 minutes ago
Seems we are all a bunch of mental cases... :) Thanks for all the good wishes and inspiration.
an hour ago
how crazy , this just happened to me.. i realized i was stressing too much if i went over my carbs, missed a work ...
an hour ago
Wholenut -- that explains why you're such an inspiration to so many here . . . having overcome (and continuing ...