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10 Jan 14 by gdeangelis on diet Slim Fast
09 Jan 14 by alanpfd on diet Slim Fast
07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
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Recent Comments

5 minutes ago
Nice weight loss! :)
9 minutes ago
ROFL! Love it. The ***hole is always in charge!
11 minutes ago
Your right on track!!! - I can't believe family vacation over so soon!!!! Food wise you did great for being on ...
20 minutes ago
Knowing you have an early start on Saturday, wanted to make sure you saw this on Friday: good luck and have fun. ...
21 minutes ago
Here Sherrie, I found the info for you regarding the increase of weight when we start exercising: http://www. ...
24 minutes ago
wholefoodnut, what you said about daily deals - megadittoes. :->
24 minutes ago
Great attitude!
35 minutes ago
thank you I find that I am stiff, if I don't start my day that way. Long ago when I was ...
37 minutes ago
196.7 is a great number, Draglist. Shouldn't be long to shed that water weight along with the glycogen. Keep it ...
about an hour ago
Awesome. You could see up to 10 pounds as the glycogen clears your tissue. Too bad it's only partly fat you're ...