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09 Jan 14 by alanpfd on diet Slim Fast
07 Jan 14 by Sillyrabbit on diet Slim Fast, gaining 0.2 lb a week Up
08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
10 Dec 13 by lachacz on diet Slim Fast
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Recent Comments

22 minutes ago
Keep it up! I'm sure it does feel good! I know the feeling... I haven't been at my current weight for 25+ years ...
an hour ago
I usually have some nut butter, almond or peanut, about an hour pre-workout. I'll need to get an insulin reading ...
an hour ago
Well done Jennifer to you and your Mum and sister. 85lb is an amazing weight loss :-) I am also doing low carb ...
an hour ago
Hope you did NOT chew your eyebrows off! Then you would have no eyebrows! He-he-he-he-he-he!