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08 Jan 14 by alanpfd on diet Slim Fast
06 Jan 14 by veronica canadas on diet Slim Fast, gaining 0.3 lb a week Up
06 Jan 14 by eferrisla on diet Slim Fast
05 Jan 14 by i12114 on diet Slim Fast, gaining 0.6 lb a week Up
05 Jan 14 by alanpfd on diet Slim Fast, gaining 0.6 lb a week Up
03 Jan 14 by rondelette on diet Slim Fast, gaining 0.7 lb a week Up
26 Dec 13 by Kat76 on diet Slim Fast, gaining 0.0 lb a week Up
17 Dec 13 by alanpfd on diet Slim Fast, losing 0.8 lb a week Down
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Recent Comments

13 minutes ago
Good luck!
22 minutes ago
Yes fluctuating my way to goal weight! I love it!
24 minutes ago
thank you for the Birthday and Easter Blessings.
28 minutes ago
Yep. I did set my settings to include desk work a while back and never changed it. Thing is, most of the calcu ...
45 minutes ago
Thanks for the info! I knew the calculator wasn't all that accurate. Any time I'm on an exercise machine at the ...
about an hour ago
Whooops. Hope I don't hit 1756 pounds by the end of the month.
about an hour ago
Thank you for the info.
an hour ago
It's so hard to eliminate gluten, since "they" put it into literally everything nowadays. Many (most) times wi ...
an hour ago
Concur. I track my food and activites here on FS, but rely on iifym.com for calculations and help determining what ...
by LuC2
an hour ago
Thanks, Euheide :) I'm looking forward to seeing an improvement in my fitness ability and losing inches! I'll be ...