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08 Feb 15 by gwennie-g on diet Slim Fast
31 Jan 15 by jellerholz on diet Slim Fast, losing 1.0 lb a week Down
24 Jan 15 by jellerholz on diet Slim Fast, losing 3.5 lb a week Down
17 Jan 15 by jellerholz on diet Slim Fast, losing 5.5 lb a week Down
16 Jan 15 by jellerholz on diet Slim Fast
15 Jan 15 by Magick Mitch on diet Slim Fast, gaining 1.0 lb a week Up
12 Jan 15 by Magick Mitch on diet Slim Fast
04 Jan 15 by jellerholz on diet Slim Fast, gaining 0.1 lb a week Up
03 Jan 15 by veronica canadas on diet Slim Fast, gaining 0.1 lb a week Up
29 Dec 14 by jellerholz on diet Slim Fast
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Recent Comments

a minute ago
Yes - you did very well during vacation!
by HCB
11 minutes ago
Tomorrow never comes...Good rule is to say now or today
21 minutes ago
Im confused more than ever about carb counting. Stop eating pasta and bread and eating more veggy like eggplant, ...
29 minutes ago
Your middle eastern meal sounds delicious!
41 minutes ago
Good time for water, a cup of coffee or tea, a few pieces of fruit, most buffets provide some even if they are ...
about an hour ago
Sitting around a campfire makes me want a beer and smores!
about an hour ago
Happy belated Birthday!!
an hour ago
Congratulations! I have a hard time saying no to my triggers, but when I do give in I make sure to take it off ...