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23 Mar 15 by alanpfd on diet Slim Fast, losing 0.5 lb a week Down
08 Feb 15 by gwennie-g on diet Slim Fast
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08 Feb 15 by gwennie-g on diet Slim Fast
31 Jan 15 by jellerholz on diet Slim Fast, losing 1.0 lb a week Down
24 Jan 15 by jellerholz on diet Slim Fast, losing 3.5 lb a week Down
17 Jan 15 by jellerholz on diet Slim Fast, losing 5.5 lb a week Down
16 Jan 15 by jellerholz on diet Slim Fast
15 Jan 15 by Magick Mitch on diet Slim Fast, gaining 1.0 lb a week Up
12 Jan 15 by Magick Mitch on diet Slim Fast
04 Jan 15 by jellerholz on diet Slim Fast, gaining 0.1 lb a week Up
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Recent Comments

34 minutes ago
This is great! One thing, you either have to decide to lose fat or gain strength. It's hard to do both. You'll ...
an hour ago
Thanks Gwen. I may not post as often as I use to, but I will try to post at least once a week, just to stay c ...
an hour ago
Sounds like an awesome experience!
an hour ago
@Heidi, ya know, I had just thought about that too but I love the skin soooo much it would be absolutely dreadful ...
an hour ago
Thx! Hope to increase my running speed in the future.
an hour ago
Congrats on losing the way you are! How great is it to stay within your limits and still lose!!
an hour ago
Hang in there life can be tuff sometimes.
2 hours ago
How cool that you are learning weaving. Do you have a loom? Something I've always wanted to try.
2 hours ago
That's so frustrating. I have been there so many times. Just try to keep up the good habits.
2 hours ago
Great job HK. I have a bit more still to lose than you but I am down to the last 2kgs to get off. I broke through ...