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25 Apr 15 by sunshine04 on diet Slim Fast
06 Apr 15 by alanpfd on diet Slim Fast, losing 1.1 lb a week Down
23 Mar 15 by alanpfd on diet Slim Fast, losing 0.5 lb a week Down
08 Feb 15 by gwennie-g on diet Slim Fast
255
08 Feb 15 by gwennie-g on diet Slim Fast
31 Jan 15 by jellerholz on diet Slim Fast, losing 1.0 lb a week Down
24 Jan 15 by jellerholz on diet Slim Fast, losing 3.5 lb a week Down
17 Jan 15 by jellerholz on diet Slim Fast, losing 5.5 lb a week Down
16 Jan 15 by jellerholz on diet Slim Fast
15 Jan 15 by Magick Mitch on diet Slim Fast, gaining 1.0 lb a week Up
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Recent Comments

2 minutes ago
When my ortho doc told me to lose 50 pounds and start strength training and walking more or I would have a knee ...
20 minutes ago
Great job!
21 minutes ago
Ingredients (makes 4 servings / fat bombs): ½ large avocado (100 g / 3.5 oz) ¼ cup butter or ghee, softened at ...
32 minutes ago
Enjoy your lab Rose! They are special dogs. I adopted Buddy, when I bought a house from a couple that was sp ...
an hour ago
Great writing and so appreciated!!!! By the way, 2#s down YAY!!!!
an hour ago
Me too I did not get mine today and I sure missed it.. bet i don't miss tomorrow hehehhe
an hour ago
Redgirl that would work on me too! More bikinis, less Taco Hell!
2 hours ago
When his job(military) depends on him being in shape I have to worry because if he can't pass PT tests he CAN get ...
2 hours ago
I will be on slightly different track. Macro nutrients as follows based on my lean body mass of ~150lbs. o P ...