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21 Oct 14 by Crownhunter on diet Slim Fast
15 Oct 14 by Magick Mitch on diet Slim Fast, gaining 0.1 lb a week Up
14 Oct 14 by Magick Mitch on diet Slim Fast
13 Oct 14 by BarristerOne on diet Slim Fast, gaining 0.6 lb a week Up
01 Oct 14 by alanpfd on diet Slim Fast, losing 1.6 lb a week Down
23 Sep 14 by alanpfd on diet Slim Fast, gaining 0.8 lb a week Up
19 Sep 14 by judy gwinn on diet Slim Fast, losing 1.4 lb a week Down
10 Sep 14 by judy gwinn on diet Slim Fast, losing 0.6 lb a week Down
03 Sep 14 by Angel Going Home on diet Slim Fast
27 Aug 14 by mrlowesmrs on diet Slim Fast, gaining 2.0 lb a week Up
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Recent Comments

a minute ago
One of my favorite sayings these days is..."failure to plan is like planning to fail". I wish I could give credit ...
5 minutes ago
Congrats CK i know your wife is happy. I know me and my husband both snore, and talk in our sleep. My daughter ...
6 minutes ago
I agree with you....we sometimes don't get to eat until around 8pm...so, I'm not going to starve myself until the ...
7 minutes ago
I aggree with Jedi-- you need to eat a minn amount of caloires- before your body/mind goes into starvation mode.. ...
8 minutes ago
I'm in the same boat as far as scheduling conflicts. Sometimes life gets in the way! Having kids and grandkids, ...
21 minutes ago
Not sure what your total calorie in-take is on a daily basis but maybe your body is in starvation mode? If I r ...
21 minutes ago
Thanks Bella :)
22 minutes ago
A lot of times, we mistake eating less for eating healthy. It is vitally important that women eat no less than ...
26 minutes ago
I've been using the ifit for 3 years now. Mine was one of the first so it was a challenge to get the scenery stuff ...
38 minutes ago
You might just be gaining muscle weight,happened to me too once