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19 Sep 17 by RICK90680 on diet Slim Fast, gaining 0.1 lb a week Up
27 Jun 17 by TBell1 on diet LCHF: Low carb, High fat / Ketogenic Diet, gaining 1.0 lb a week Up
18 Apr 17 by BarristerOne on diet Slim Fast, gaining 1.0 lb a week Up
01 Mar 17 by Elaine1966 on diet Slim Fast, steady weight Steady
23 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
22 Feb 17 by Angie315 on diet Slim Fast, gaining 0.1 lb a week Up
13 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
05 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
28 Jan 17 by Elaine1966 on diet Slim Fast, steady weight Steady
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Recent Comments

a minute ago
That's OK. It happens to all of us. You've been doing great, and you know how your body reacts to these little ...
a minute ago
The bacon chips were pretty savory, didn't need too much dip. And I wanted to save the cheese for a pasta sauce ...
9 minutes ago
on a second note I am not sure I could only eat 2 Tbsp... lol
9 minutes ago
Being that aware of your physiology is a great tool!
12 minutes ago
371 Poster Man of the Month!