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01 Jul 14 by asetzco on diet Slim Fast, losing 2.3 lb a week Down
04 Jun 14 by i12114 on diet Slim Fast, gaining 1.5 lb a week Up
02 Jun 14 by i12114 on diet Slim Fast
31 May 14 by i12114 on diet Slim Fast, losing 0.2 lb a week Down
29 May 14 by i12114 on diet Slim Fast
28 May 14 by i12114 on diet Slim Fast
27 May 14 by i12114 on diet Slim Fast
24 May 14 by i12114 on diet Slim Fast, steady weight Steady
23 May 14 by i12114 on diet Slim Fast
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Recent Comments

a minute ago
Oh!!! My heart goes out to you. I know about being in strange countries where you can't speak the language it is ...
4 minutes ago
Not the far from the 190s, we are rooting for you....woohooo!!!!
8 minutes ago
Thanks for the support.
24 minutes ago
Eat a lot of vegetables especially, and throw in a lot of fruit. Fruit is to manage the cravings with a healthier ...
25 minutes ago
Mostly water… but still just keep walking... have fun
32 minutes ago
I am right behind you and hanging on for dear life!!
43 minutes ago
Nice to know you are feeling much better Deb, we all need a wee bit of support at one time or another and it is ...
43 minutes ago
Excellent. Feels good, doesn't it? Keep up the good work.
44 minutes ago
Congratulations!
45 minutes ago
Sorry you're in pain... But enough times, pain (and/or medical problems) can be a motivator to reduce weight/stick ...