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01 Oct 14 by alanpfd on diet Slim Fast, losing 1.6 lb a week Down
23 Sep 14 by alanpfd on diet Slim Fast, gaining 0.8 lb a week Up
19 Sep 14 by judy gwinn on diet Slim Fast, losing 1.4 lb a week Down
10 Sep 14 by judy gwinn on diet Slim Fast, losing 0.6 lb a week Down
03 Sep 14 by Angel Going Home on diet Slim Fast
27 Aug 14 by mrlowesmrs on diet Slim Fast, gaining 2.0 lb a week Up
22 Aug 14 by judy gwinn on diet Slim Fast
08 Aug 14 by mrlowesmrs on diet Slim Fast
28 Jul 14 by Frodo of GA on diet Slim Fast, gaining 2.0 lb a week Up
25 Jul 14 by veronica canadas on diet Slim Fast, losing 0.5 lb a week Down
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Recent Comments

5 minutes ago
Thanks, Instantcrazy and Alhuey! Will update with full stats shortly. I just got back from eating out, so have ...
9 minutes ago
Whoa! That is a big drop!
14 minutes ago
Good for you...welcome back
28 minutes ago
Your exercise sounds fun - you are creating muscle and losing those inches so forget about the scale!
by HCB
29 minutes ago
Awesome! You have a lot to be proud of!
29 minutes ago
Just had a mammogram last month! Every thing checked out fine.
39 minutes ago
Bill - it's conjugated linoleic acid, you probably have already found that out. I read about it in a book on ...
40 minutes ago
Great job, keep it up.
44 minutes ago
If you have questions about any of them holler at me, I'll do my best.
about an hour ago
Thank you!!