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23 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
22 Feb 17 by Angie315 on diet Slim Fast, gaining 0.1 lb a week Up
13 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
05 Feb 17 by Elaine1966 on diet Slim Fast, steady weight Steady
28 Jan 17 by Elaine1966 on diet Slim Fast, steady weight Steady
23 Jan 17 by Elaine1966 on diet Slim Fast, steady weight Steady
17 Jan 17 by RayRay5683 on diet Slim Fast
16 Jan 17 by Elaine1966 on diet Slim Fast, steady weight Steady
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09 Jan 17 by Elaine1966 on diet Slim Fast, steady weight Steady
04 Jan 17 by Magick Mitch on diet Slim Fast, losing 10.5 lb a week Down
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Recent Comments

2 minutes ago
cheddar rice cakes sound good- I love crunch!
5 minutes ago
Both of those posters speak to me! Except that I wouldn't want to have that 17-yr-old brain or still be in high ...
6 minutes ago
That was a very nice post. Thank you Glen, now get to work on your health.
6 minutes ago
Way to go!!! I know it feels good to see the numbers on the scale going down :)
16 minutes ago
Good morning Glen, nice post, nice to have you back!