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23 Oct 10 by
I know, I know, A HORRIBLE breakfast....just too tired this morning after staying up late for some work things and it was too difficult to stay motivated....I went for coffee and just couldn't resist the other junk....But I did have a good walk and am gonna do some house ...
15 Sep 10 by
I did okay with my eating for the weekend and wasn't unhappy with the scale this morning...did a bunch of yard work this afternoon instead of walking and a really good food day...so we'll see what tomorrow holds!
13 Sep 10 by
Buying groceries for sugar busters diet tonight. Officially starting tomorrow.
13 Sep 10 by
Very busy day. It was great having a prepared healthy breakfast already to pop in the microwave and ready to go. Since today was day one I forgot to not eat white. I also had a small sweet for dessert since it will be no sweets for 30 days beginning tomorrow. I feel ...
(1 comment) more...
31 Aug 10 by
30 Aug 10 by
Soooo, I just went on my first ever cruise last week and I loved it! I had been planning it since Jan. (before I started working with my doctor to drop the weight) and I did enjoy every minute of it (including the bread :p) I gained some weight, but when I got back home ...
13 Aug 10 by
reweighed w/o clothes
11 Aug 10 by
, losing 0.4 lb a week
feeling down, cant fit into clothes, dont want to be seen in a club with what i look like
02 Aug 10 by
Once again poor diet dau but i went to a ballgame spent time outside sweated. walked. exercise is the key. Dont be lazy
23 Jul 10 by
, losing 1.6 lb a week
a minute ago
Stay off the scale until your first appointment!
4 minutes ago
@Isabel - thank you; hey, when the instructor asked me last night 'what do you think?' I said the same thing... ...
5 minutes ago
7 minutes ago
She's been in and out of ER about 5 or 6 times so far. Hard candies help when she sucks on them. She is usually ...
8 minutes ago
Thank you, Katie. It was a non fun decision, but one I feel has been coming for a while. We develop, musically ...
10 minutes ago
Thank you so much for sharing your recipe. Always searching for new low carb ideas.
12 minutes ago
I'm hoping the 3 day weekend gives you the stress relief you need! I'm hoping that being sick at work was just ...
17 minutes ago
No gain is a plus, and you are here, that is another plus. Keep on keeping on.
26 minutes ago
May be too much sodium??..Have a great trip and try not to worry abut it..:O)
33 minutes ago
Awesome! Its truly the little things... had to punch extra holes in my belt... feels amazing... we are doing it! ...
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