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	did 10 minutes on treadmill and 10 minutes on stationery bike. more... 31 May 11 by patiozeke on diet Sugar Busters
	So happy to have lost 2 lbs.It's really hard going to weekend parties and eating what you should, while passing up what you really want. But I did it, and the reward is a loss. more... 31 May 11 by patiozeke on diet Sugar Busters
	Started sugar busters today. Have more energy and not at all hungry. It worked before and I hope it works again. more... 28 May 11 by patiozeke on diet Sugar Busters
	Should lose about 5 or 6 quickly more... 02 May 11 by Indypacer on diet Sugar Busters, losing 7.0 lb a week
	Goal of < 12,000 this week. more... 10 Apr 11 by Indypacer on diet Sugar Busters
	feeling much better after changing the diet. It is sort of sugar busters. I will probably change again and say I am following my own. I have gotten rid of refined sugars. I am eating healthy carbs and more veggies and fruit. I am staying away from white potatoes,ba ... more... 02 Apr 11 by 88mikewife on diet Sugar Busters
	So sick of struggling...Fell off the diet after 13 months doing atkins. Got to a plateau I couldn't get out of and have put back on about 6 pounds. I'm totally frustrated over no weight loss and have completely lost my resolve. Can't give up though...losing 50 pounds and ... more... 30 Mar 11 by MikiLew on diet Sugar Busters
	Yeah! A change in the right direction! I attribute the weight loss to drinking more water and lowering my sugar intake. I did even eat pizza this week. Stay strong, I can do it! (1 comment) more... 11 Mar 11 by Mrsktennant on diet Sugar Busters, losing 2.8 lb a week
	I'm a sugar addict! I just recently started to count my sugar intake and I was shocked at how much I gravitated towards sugary foods. The first step is to admit it, right? Well I admit, I'm a sugar addict! Now to change things. I was started weight watchers in March of ... more... 06 Mar 11 by Mrsktennant on diet Sugar Busters
	I am so ready to lose the weight I just wish I had some support in my personal life. more... 17 Feb 11 by Mariedab on diet Sugar Busters

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Recent Comments

a minute ago

Good luck Keld and wishing you a speedy recovery after surgery.

17 minutes ago

Great job, Rob!

34 minutes ago

Don't you just feel so good!!! I love these juices.. I feel so much better already

by Brisk of Sunshine

34 minutes ago

Good point, and thank you for helping clarify! I agree it is more about giving up the negative thoughts, stopping ...

35 minutes ago

Good idea to share the plate! I'll have to remember that one.

by The Blue Box

39 minutes ago

A good rule of thumb is 1/2 your body weight in ounces of water. So when I weighed 200 pounds I got in at least ...

by soccermom23boys

about an hour ago

I think I know why that happens, as I have similar spike days with weight drops. With Wine (I'm no stranger to ...

about an hour ago

BCF sounds like less than a friend; I agree, keep her at arm's length. You don't need that sort of negativity in ...

an hour ago

My Sweet Bella, as always you are AMAZING!! Great feeling fixing that bed! You can do it all, just takes time. ...

an hour ago

Wow, you sure have succeeded in the past 4 months! Good for you! I love your description of your parents' house ...

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