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	I haven't been here for a long time. I'm giving it another go to see if it will support my new lifestyle choices. (1 comment) more... 10 Jun 11 by jiff on diet Sugar Busters, losing 0.2 lb a week
	Bad day for dieting. I failed. My daughter took me to a "girlfriends day out". We were pampered with manicures, pedicures, hilarious videos, decorated flip-flops and ate everything that sugar busters says is a no-no. Baklava, blueberry-chocolate chip cookies, chocolate ... more... 04 Jun 11 by patiozeke on diet Sugar Busters
	So happy to see another pound gone. more... 03 Jun 11 by patiozeke on diet Sugar Busters, losing 3.5 lb a week
	did 10 minutes on treadmill and 10 minutes on stationery bike. more... 31 May 11 by patiozeke on diet Sugar Busters
	So happy to have lost 2 lbs.It's really hard going to weekend parties and eating what you should, while passing up what you really want. But I did it, and the reward is a loss. more... 31 May 11 by patiozeke on diet Sugar Busters
	Started sugar busters today. Have more energy and not at all hungry. It worked before and I hope it works again. more... 28 May 11 by patiozeke on diet Sugar Busters
	Should lose about 5 or 6 quickly more... 02 May 11 by Indypacer on diet Sugar Busters, losing 7.0 lb a week
	Goal of < 12,000 this week. more... 10 Apr 11 by Indypacer on diet Sugar Busters
	feeling much better after changing the diet. It is sort of sugar busters. I will probably change again and say I am following my own. I have gotten rid of refined sugars. I am eating healthy carbs and more veggies and fruit. I am staying away from white potatoes,ba ... more... 02 Apr 11 by 88mikewife on diet Sugar Busters
	So sick of struggling...Fell off the diet after 13 months doing atkins. Got to a plateau I couldn't get out of and have put back on about 6 pounds. I'm totally frustrated over no weight loss and have completely lost my resolve. Can't give up though...losing 50 pounds and ... more... 30 Mar 11 by MikiLew on diet Sugar Busters

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Recent Comments

a minute ago

Sounds like a great start to the weekend! Good Job!

a minute ago

YOU ARE DOING GREAT, My dear! Nothing like trying on motivation for size! I think it's GREAT that you can tell ...

by chereeguitar

2 minutes ago

Oh wow Sally I just sent you a message and now I have seen this WELL DONE give yourself a big pat on the back. ...

4 minutes ago

I agree with you that good protein will help, I aim for at least 100 gms per day and up to 125gms per day compared ...

by Southern BlueBelle

5 minutes ago

I think they need to start somewhere. Sometimes people are truly unaware of how much they are consuming. So it's ...

by scherriesberries

6 minutes ago

WOW, great job!

7 minutes ago

That's awesome!! Congrats! And if eggs are helping, then I say stick with them! I usually have a boiled egg e ...

29 minutes ago

Way to go!

38 minutes ago

Thank you for your advice! Definitely going to try it!

44 minutes ago

It is painful sometimes isn't it? I'm happy even if it's an ounce though.