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	21.30 end of day one. 3 teas, no sugar, mango for desert. In bed. more... 24 Oct 11 by esh on diet Sugar Busters
	Day 1, no sugar 24 oct 2011 more... 24 Oct 11 by esh on diet Sugar Busters, steady weight
	Second day on the seventeen day diet. The only time I felt hungry yesterday was when I didn't have time in between recitals and meetings to get a snack and there were potato chips present. I'm surprised that I already went down with how much I are yesterday. hopefully today ... more... 17 Sep 11 by MarjorieP on diet Sugar Busters
	BAD VERY BAD more... 07 Aug 11 by alice6107 on diet Sugar Busters, steady weight
	Went on a hike today! It was fun, but hot and I sweated through my shirt, my backpack, and my hat. This is why I go through so many clothes in one day :) At least it isn't muggy today. My back has been hurting from all the driving back and forth for voice lessons and can ... (1 comment) more... 27 Jul 11 by MarjorieP on diet Sugar Busters
	I have been bingeing for a while now and need online community support to help me...help please :) more... 26 Jul 11 by lovestorun on diet Sugar Busters, gaining 0.1 lb a week
	some progress more... 26 Jul 11 by madigirl711 on diet Sugar Busters
	Just went to GNC today and started a new regimen of CLA (conjugated linoleic acid) and oxyElite Pro super thermogenic and bought some GNC Lean shakes. From what I know from nursing school, this combination will yield very good results. I'm using these in conjunction with ... more... 25 Jul 11 by madigirl711 on diet Sugar Busters
	new diet today more... 25 Jul 11 by madigirl711 on diet Sugar Busters
	Starting today. Can I realy kick the sugar habit? I know it's a problem for me and I am passing it on to the kids. (1 comment) more... 24 Jul 11 by Bandit494 on diet Sugar Busters

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Recent Comments

a minute ago

1000 a day is just seeting yourself up for failure, especially if you are starting out. I woundn't go under 1200 ...

by Christina Maria Thompson

14 minutes ago

Thanks to all and no, no harsh words. It's just reality. The hardest part is waking up in the morning and trying ...

by mrstiffanykuhlmann

15 minutes ago

Give it time; release the guilt - that alone weighs immeasurable pounds. Enjoy today, make good choices, get up ...

15 minutes ago

:)

by laurenwisswell82

16 minutes ago

Good on you Lauren dear, nice to see you had a smile on that lovely face and had a good day with the kids, well ...

23 minutes ago

you should feel super happy - keep it up cause you know you can do it

23 minutes ago

Got the gym and did a repeat from last Friday. 4 intervals, 13 machines at 10/12 (I did up the weight on a couple ...

28 minutes ago

Hi! That's so motivating, isn't it! I know how it feels. I keep admiring myself in the mirror, although the ideal ...

about an hour ago

The certificate of achievement is a great idea - my friend and her mom pay the winner of the week (between the ...

an hour ago

thanks for that info....

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