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21 May 12 by A_Little_Bit_Fluffy on diet Sugar Busters, losing 6.0 lb a week Down
14 May 12 by A_Little_Bit_Fluffy on diet Sugar Busters, gaining 1.4 lb a week Up
04 May 12 by A_Little_Bit_Fluffy on diet Sugar Busters, losing 0.4 lb a week Down
26 Apr 12 by A_Little_Bit_Fluffy on diet Sugar Busters, losing 0.4 lb a week Down
23 Apr 12 by NProblm on diet Sugar Busters, gaining 0.1 lb a week Up
18 Apr 12 by A_Little_Bit_Fluffy on diet Sugar Busters, losing 2.0 lb a week Down
16 Mar 12 by A_Little_Bit_Fluffy on diet Sugar Busters, steady weight Steady
09 Mar 12 by A_Little_Bit_Fluffy on diet Sugar Busters, losing 2.2 lb a week Down
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Recent Comments

8 minutes ago
Cream, butter or coconut oil in cooking or tea and coffee.
10 minutes ago
Great job there, BigGuy! Those Steel Oats will give you strength of STEEL!
13 minutes ago
Actually Suzi FAT is the most satiating. It has the least insulin reaction. Protein actually breaks down into ...
26 minutes ago
Sound advice, Jorge!
28 minutes ago
Thanks everyone! @KTMM..I know you only want to help and you really do! I enjoy reading your posts and I always ...
32 minutes ago
oops, gum, not gun. Don't want to go down that line of discussion.
33 minutes ago
Warren my best buddy, I am happily surprised we love the same nail colour! (lol). Get some rest Warren and dont ...
35 minutes ago
Muscles need time to rest and repair so you don't want to train the same muscles everyday. You can focus on m ...