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16 Dec 13 by bdhu2001 on diet Abs Diet, gaining 0.3 lb a week Up
11 Dec 13 by Alawia Ahmed on diet Abs Diet, losing 0.6 lb a week Down
08 Dec 13 by BleyLIFE on diet Abs Diet, losing 3.0 lb a week Down
08 Dec 13 by Brownskyngyrl on diet Abs Diet
03 Dec 13 by Spacewalking on diet Abs Diet
01 Dec 13 by BleyLIFE on diet Abs Diet, losing 1.0 lb a week Down
24 Nov 13 by BleyLIFE on diet Abs Diet
18 Nov 13 by galvatron on diet Abs Diet
08 Nov 13 by Elvis Mauri on diet Abs Diet, losing 0.7 lb a week Down
04 Nov 13 by trilok on diet Abs Diet, losing 3.0 lb a week Down
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Recent Comments

3 minutes ago
Ah, good for you for not going overboard. When I am that thirty water doesn't help much, eat fruits, that is more ...
5 minutes ago
I agree - I feel uncomfortable when I deviate form my usual food too often. I feel sluggish and tired! So, good ...
by HCB
33 minutes ago
but ooohhhh so gbood ;-)
39 minutes ago
Back on the Roller Coaster of Looove! Loooove of Healthy Living :))
about an hour ago
That is to be expected :) but the good news is most of the weight gain is probably water gain. Carbs love to soak ...
about an hour ago
Thanks folks. Yeah, Snezica, I am inclined to think I can slowly lose weight and get past the 10% - but if you ...
about an hour ago
Please tell me how you did it lol, I seem to have a bit of a problem with that :D
an hour ago
The yogait should be yoga!
an hour ago
Yum Gumbo