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08 Dec 13 by Brownskyngyrl on diet Abs Diet
03 Dec 13 by Spacewalking on diet Abs Diet
01 Dec 13 by BleyLIFE on diet Abs Diet, losing 1.0 lb a week Down
24 Nov 13 by BleyLIFE on diet Abs Diet
18 Nov 13 by galvatron on diet Abs Diet
08 Nov 13 by Elvis Mauri on diet Abs Diet, losing 0.7 lb a week Down
04 Nov 13 by trilok on diet Abs Diet, losing 3.0 lb a week Down
01 Nov 13 by mah1166 on diet Abs Diet, gaining 0.0 lb a week Up
30 Oct 13 by Alawia Ahmed on diet Abs Diet, gaining 0.2 lb a week Up
16 Oct 13 by trilok on diet Abs Diet
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Recent Comments

10 minutes ago
great job
15 minutes ago
Wow! Imagine what it will be like when you start tracking! You're on fire!!
19 minutes ago
Just a heads up that reintroduction can be the hardest phase of the diet. You are essentially still on the eli ...
25 minutes ago
Nice job