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08 Dec 13 by BleyLIFE on diet Abs Diet, losing 3.0 lb a week Down
08 Dec 13 by Brownskyngyrl on diet Abs Diet
03 Dec 13 by Spacewalking on diet Abs Diet
01 Dec 13 by BleyLIFE on diet Abs Diet, losing 1.0 lb a week Down
24 Nov 13 by BleyLIFE on diet Abs Diet
18 Nov 13 by galvatron on diet Abs Diet
08 Nov 13 by Elvis Mauri on diet Abs Diet, losing 0.7 lb a week Down
04 Nov 13 by trilok on diet Abs Diet, losing 3.0 lb a week Down
01 Nov 13 by mah1166 on diet Abs Diet, gaining 0.0 lb a week Up
30 Oct 13 by Alawia Ahmed on diet Abs Diet, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
Roger, you DO make a difference...I hope you will be able to log in at the library sometimes. Don't give up hope. ...
a minute ago
You could eat whole grain bread, it's also delicious and it's good for us. I agree with you that some people make ...
17 minutes ago
Tell me more about the healing assisting carbs...
22 minutes ago
Roger, Sorry to hear you're having some hard times. I hope things get better for you, do the best you can, even ...
27 minutes ago
Since i sent out the 10 lbs. in 30 day challenge. I found out I have cancer. But no worries. I'm having surgery ...
31 minutes ago
My mother had both of her knees done this spring. At 2 weeks post op she was at 80 percent mobility in one knee ...
32 minutes ago
I have an ice cream cone every Wednesday after bible study. Only 170 calories and I don't want any at other times. ...
33 minutes ago
Things will get better and you are doing great..its not US that make you do great, it's YOU and you're not losing ...
36 minutes ago
45 minutes ago
No need to apologize, we know you care and so what if you miss a few comments we have been inspired by you all ...