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13 Mar 14 by nvilla2222 on diet Abs Diet
05 Mar 14 by mah1166 on diet Abs Diet, losing 0.1 lb a week Down
04 Mar 14 by nvilla2222 on diet Abs Diet
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Recent Comments

2 minutes ago
I drank apple cider vinegar with mother for a couple of months and didn't notice anything other than I hated the ...
by Rckc
2 minutes ago
Good planning. Body composition is more important than scale weight any day. I use calipers to measure body fat ...
by HCB
5 minutes ago
You look good. I'm working on it
7 minutes ago
I checked out the video. I thought it was pretty good. Lifting four nights a week for 1.5 hours and doing one ...
8 minutes ago
Thank you all! :D
12 minutes ago
We planted those tomatoes on Mothers Day and my wife just pulled them out in the last couple of weeks. We're a ...
24 minutes ago
I use fresh mint. I took a recipe off of youtube "fat burner drink" then added some things based on ,nothing r ...
24 minutes ago
but even still you are loosing, just a little at a time.
about an hour ago
You are a pretty lady .... Blessings to you as you reach for your goal!
by glen