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11 Dec 13 by Alawia Ahmed on diet Abs Diet, losing 0.6 lb a week Down
08 Dec 13 by BleyLIFE on diet Abs Diet, losing 3.0 lb a week Down
08 Dec 13 by Brownskyngyrl on diet Abs Diet
03 Dec 13 by Spacewalking on diet Abs Diet
01 Dec 13 by BleyLIFE on diet Abs Diet, losing 1.0 lb a week Down
24 Nov 13 by BleyLIFE on diet Abs Diet
18 Nov 13 by galvatron on diet Abs Diet
08 Nov 13 by Elvis Mauri on diet Abs Diet, losing 0.7 lb a week Down
04 Nov 13 by trilok on diet Abs Diet, losing 3.0 lb a week Down
01 Nov 13 by mah1166 on diet Abs Diet, gaining 0.0 lb a week Up
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Recent Comments

11 minutes ago
Hang in there JD and I would recommend not watching the scale on a daily basis because our bodies can fluctuate ...
16 minutes ago
Awesome for YOU
27 minutes ago
Scorpios rule ! Happy Birthday!!
about an hour ago
thanks ldrs659! just gotta keep pressing on, for sure. and jim - that time lapse photo of that lake effect snow ...
about an hour ago
Congratulaions
an hour ago
I'm using a Striiv Smart Pedometer. I used to use it and a Smart Health watch, whichever was higher. I decided ...
an hour ago
My wife is from Buffalo and her 4 kids live there. 2 in South Buffalo have been hit with the full brunt of the ...
an hour ago
I agree with the popcorn and it's high in fiber. you can also added to soup
an hour ago
thanks a lot it really helped i 'm packing almonds bananas hard boiled eggs carrots healthy sandwich grilled ...
an hour ago
I know the feeling all too weel - especially with this gloomy weather. Just remember its ok to have carbs - just ...