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29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
23 Jan 14 by starz4us on diet Abs Diet, gaining 0.1 lb a week Up
21 Jan 14 by NateMoore on diet Abs Diet, gaining 0.2 lb a week Up
17 Jan 14 by jm1111 on diet Abs Diet, losing 4.4 lb a week Down
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Recent Comments

13 minutes ago
I got on the scale the morning after the Super Bowl this year and I was appalled at the number I saw there. I ...
25 minutes ago
I will be on slightly different track. Macro nutrients as follows based on my lean body mass of ~150lbs. o P ...
40 minutes ago
"weigh" to go!!!
by Rckc
about an hour ago
Tired and sleepy was the word at work today. Morning storms, cloudy all day. Everyone just wanted to go back to ...
an hour ago
Good luck to you, too! Thank you.
an hour ago
Go for it redgirl1974. New goal? Since it's Thursday and I have 4 days before Monday, I may be able to hit 206.
an hour ago
My ah-ha moment was seeing my youngest sister after one yr not seeing her and she lost over 80 lbs. five yrs ago ...
an hour ago
Could it be that chocolate chips and peanut butter don't taste like celery and a slice of apple???? Tell you what ...
an hour ago
I too have some ugly pictures that I keep as inspiration. My ah-ha moment was in 2012. The girls at work have ...
an hour ago
He goes to a flight DR and also pt for his ankle. None of them he will allow me to go with..so that isn't an o ...