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06 Feb 14 by jm1111 on diet Abs Diet
04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
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Recent Comments

2 minutes ago
Congrats!! Very happy for u!!
2 minutes ago
Same here.
3 minutes ago
Rest and enjoy your day!
10 minutes ago
Wonder where that hate comes from.
12 minutes ago
I'm glad you had a good time with your friend. I love red lobster, but hate most seafood. The popcorn shrimp ...
14 minutes ago
Enough already, folks...
16 minutes ago
I shall only ever weigh in the morning then! :)
24 minutes ago
This is a journey towards health. Even just one pound off is worth it. It's one pound not gained!
27 minutes ago
rest is how the muscles heal, rebuild and look nice .The muscles don't regenerate during the workout its during ...
30 minutes ago
That's a great workout for someone who was already tired, great effort