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Abs Diet
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91 to 100 of 100
No sweats yesterday. Feeling good about that. Today, 5-5-12 I did 30 mins on Revolving stairs and 20 minutes on treadmill. On my way to Yoga class now. Shooting for another day of no sweats and I'd like to not supplement with snack crackers. We'll see. One day at ...
more...
05 Dec 12 by
bdhu2001
on diet
Abs Diet
(Week)day 1. A success. I burned 484 calories on the bike and did two rounds of abs/push-ups. I'm sore as can be but off to a good start, nonetheless.
more...
03 Dec 12 by
GameDr04
on diet
Abs Diet
, steady weight
First real day back in the gym. I am requiring that I go to the gym six days per week (Sunday is the off-day). Since I decided to start this in December, I will have to find an alternative for Christmas. Also, I'm traveling on 26-Dec so I may have to figure out something ...
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01 Dec 12 by
GameDr04
on diet
Abs Diet
, gaining 0.2 lb a week
Doing good this week in terms of exercise. On 12-3-12 Did revolving stairs, treadmill, EFX climber, and weight routine for a total 1 hour and 50 minutes. I workout with my girlfriend at her gym on Mon, Wed, and Fri. Thus on Mon, Wed, and Friday, I work out at two gyms. ...
more...
04 Dec 12 by
bdhu2001
on diet
Abs Diet
Logged in my expected meals and snacks for the day. I'll just have to add anything that I eat that's extra or outside of my anticipated meals.
more...
02 Dec 12 by
bdhu2001
on diet
Abs Diet
new record high. starting again
more...
01 Dec 12 by
doughood
on diet
Abs Diet
, gaining 0.3 lb a week
:(
more...
29 Nov 12 by
SkinnyAngelWA
on diet
Abs Diet
, gaining 0.9 lb a week
Ready...
more...
27 Nov 12 by
Xavi1995
on diet
Abs Diet
Not much improvement but need to work on calorie intake
more...
23 Nov 12 by
G-Ride
on diet
Abs Diet
, losing 2.0 lb a week
UW AM
more...
18 Nov 12 by
The_Goat
on diet
Abs Diet
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Recent Comments
5 minutes ago
Thanks!! I'll check them out :)
by
Katokar
11 minutes ago
I have to eat carbs..its the only thing I can eat that won't mess my stomach up..Oh how I miss eating veggies and ...
by
BHA
44 minutes ago
Thanks, and exactly! Mindful is a good word, and I'm much more mindful now of the choices I make, in eating, in ...
by
WonderWoman6806
about an hour ago
Thanks! Good for you! I hope I am still half as active when I am 54. I am 27 as of April 28th of this year. Keep ...
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Sparkle Delite
an hour ago
I know she will do well on her PFA & will be thinking of you all. 2 weeks & counting -- I'm so happy for you! ...
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Ruhu
an hour ago
OMG, I saw those frozen things in the store the other day - it was like "STEP AWAY FROM THE STRAWBERRY DAQUIRI ...
by
kmkjmomma
2 hours ago
Missed you lots!
by
bickbch
2 hours ago
Thursdays are a junk food day for me. Always has been...so I have accepted and try to eat really good the rest ...
by
DessaLyn
2 hours ago
Thanks so much 2toofat.
by
yankeefloral
2 hours ago
You CAN do this!!! :D
by
SELouisiana