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23 Apr 14 by bdhu2001 on diet Abs Diet
22 Apr 14 by rgoldsby on diet Abs Diet, gaining 0.4 lb a week Up
22 Apr 14 by KaeCie09 on diet Abs Diet, gaining 1.2 lb a week Up
21 Apr 14 by cooghusker on diet Abs Diet, gaining 2.1 lb a week Up
21 Apr 14 by bdhu2001 on diet Abs Diet, gaining 0.4 lb a week Up
19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
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Recent Comments

a minute ago
A camel hump is a known side effect of long term steroids. I don't know what a muffin top is though lol
10 minutes ago
It looks like it's going to be very Keto for me. I refuse to eat crap I can't pronounce nor afford
25 minutes ago
I have been gluten free for about 5 years, and am now grain free. I don't get caught up in trying to replace ...
about an hour ago
it is finished.
an hour ago
Hey...didn't think of that! He likes the ladies
an hour ago
Warren I bet your dogs will be real happy to be home with you and the Mrs. Have fun! :-)