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13 Jan 14 by Josette7 on diet Abs Diet
10 Jan 14 by Locomotiv on diet Abs Diet
09 Jan 14 by jacluicastro on diet Abs Diet, gaining 0.6 lb a week Up
07 Jan 14 by wizdom21 on diet Abs Diet, gaining 0.1 lb a week Up
04 Jan 14 by ladylee529 on diet Abs Diet
30 Dec 13 by jm1111 on diet Abs Diet
20 Dec 13 by bdhu2001 on diet Abs Diet
19 Dec 13 by bdhu2001 on diet Abs Diet
18 Dec 13 by Dodoslim on diet Abs Diet
16 Dec 13 by bdhu2001 on diet Abs Diet, gaining 0.3 lb a week Up
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Recent Comments

7 minutes ago
Thanks, Breco!
14 minutes ago
Awww. R.I.P. Striv. :-(
19 minutes ago
Really great results!
41 minutes ago
Yes, she did. There is now chicken wire over our flower beds. I think those perennials - ain't.
about an hour ago
Good loss
about an hour ago
Krisitin, I'm going to write this bit of wisdom on a little piece of paper and carry it in my pocket all week. ...
an hour ago
mya, you're also on the right track by setting mini-goals and rewarding yourself for reaching them, as recommended ...
an hour ago
good job
an hour ago
Doing pushups off a wall (leaning forward) or a chair is a much easier way to start. My upper body strength is ...
an hour ago
Big drop! You are doing great. Whatever works!