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06 Feb 14 by jm1111 on diet Abs Diet
04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
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Recent Comments

a minute ago
Praying for your son that he gets to feeling better soon and for strength for you.
7 minutes ago
Those dam voices ....."you are not good enough!" The voices never stop. Criticism comes with breathing. I had ...
by glen
9 minutes ago
Sometimes you absolutely have to give in to temptations and cravings or you'll end up binging which is worse than ...
10 minutes ago
Thank you! I promise they are not always like that but it is usually the days I set a lower bar due to energy ...
15 minutes ago
Lentil and veggie soup sounds so good and good for you, too. I love lentils.
15 minutes ago
When you've accomplished so much and others insist on picking apart the one little thing they can clutch onto, ...
22 minutes ago
My SINCERE congratulations!!! I am looking forward to tracking your continuing success :)
31 minutes ago
Nice way to start the day here. Love your success!!
43 minutes ago
Google "why the scale lies" for insight in to water weight fluctuations. Sore muscles means the muscles are re ...
about an hour ago
Oh my gosh, I had to learn that food is not good or bad....i went to see a dietician who specialized in eating ...