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21 Aug 13 by galvatron on diet Abs Diet, losing 1.4 lb a week Down
19 Aug 13 by dbencomo on diet Abs Diet, gaining 0.0 lb a week Up
19 Aug 13 by Manoj Garg on diet Abs Diet
15 Aug 13 by Wonderful Dreamer on diet Abs Diet, losing 1.0 lb a week Down
13 Aug 13 by bdhu2001 on diet Abs Diet
13 Aug 13 by SkinnyAngelWA on diet Abs Diet, gaining 0.2 lb a week Up
08 Aug 13 by Wonderful Dreamer on diet Abs Diet
05 Aug 13 by starz4us on diet Abs Diet, losing 0.4 lb a week Down
28 Jul 13 by The_Goat on diet Abs Diet, gaining 0.3 lb a week Up
27 Jul 13 by gwendolyn johnson on diet Abs Diet
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Recent Comments

10 minutes ago
You had a great day! I'm so proud of you. You are a role model for those who think they cant say no! Awesome!
17 minutes ago
Thanks for all the kind comments. We are enjoying seeing family albeit at a very sad time. But eating a lot! S ...
18 minutes ago
It's nice that you like your food. :) I used to hate my oatmeal, but I have been eating it for a year and started ...
26 minutes ago
haha I LOVE those white Reese eggs too!!! I was bad today, very bad!
33 minutes ago
Wow! That's a great result. Way to go!
about an hour ago
;-) When our dogs were in the puppy stage, I swore they had water bottles stashed away somewhere. There was NO ...
an hour ago
Don't ignore the fact that you've lost nearly 50 lbs, Kmunson. That is definitely enough to significant changes ...
by LuC2
an hour ago
I ate a pear! And a piece of ham, on top of everything else; I felt like a beached whale tonight . Tomorrow ...
an hour ago
I noticed that (plus FS's calc's on macro % are way off), and use the number that FS calcs for calories in their ...
an hour ago
Happy Easter! I had some Jamie Eason's chocolate protien bars (Google the recipe) with some almond butter on top ...