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17 Feb 14 by jm1111 on diet Abs Diet
08 Feb 14 by jm1111 on diet Abs Diet, losing 0.5 lb a week Down
06 Feb 14 by cooghusker on diet Abs Diet, losing 0.4 lb a week Down
06 Feb 14 by jm1111 on diet Abs Diet
04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
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Recent Comments

a minute ago
Wow - you have found your groove, now~! so great!
by HCB
5 minutes ago
I hope it works out for you!!
12 minutes ago
Oh great now I have to have a name for my blog...
16 minutes ago
Thanks so much for sharing these words of WISDOM !!! Have a Blessed weekend.
19 minutes ago
Awesome and have fun!
19 minutes ago
you're so funny!
22 minutes ago
Excellent! Keep up the good work!
26 minutes ago
I'm trying for the body fat thing too, and getting from 182 to 179 has been taking a while, very slow. I'm trying ...
31 minutes ago
Absolutely love your post. Well done focus on Nutrition first and your rewards will come.
38 minutes ago
It's the weekend. My css and I are holding out for a recovery over this weekend before we call the doctor and look ...