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24 Apr 14 by bdhu2001 on diet Abs Diet
24 Apr 14 by KaeCie09 on diet Abs Diet
23 Apr 14 by bdhu2001 on diet Abs Diet
22 Apr 14 by rgoldsby on diet Abs Diet, gaining 0.4 lb a week Up
22 Apr 14 by KaeCie09 on diet Abs Diet
21 Apr 14 by cooghusker on diet Abs Diet
21 Apr 14 by bdhu2001 on diet Abs Diet, gaining 0.4 lb a week Up
19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
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Recent Comments

2 minutes ago
keep it up!
6 minutes ago
You are doing an outstanding job putting in the work. Congrats on the results. Have fun at the BBQ. It's all about ...
6 minutes ago
We both wanna be healthy and ALIVE! She has no medical issues yet....just the thyroid issue. Doesn't have it a ...
14 minutes ago
:-)
15 minutes ago
That's a great idea. Sometimes we psych ourselves out looking to far down the road. I really hope the incremental ...
19 minutes ago
Thank you Suzy and thank you Kpwcalories ... Those little ones keep me on my toes!
28 minutes ago
Keep up the good work, Kelli. You look great. Thanks for supporting my efforts to get healthy too.
34 minutes ago
@HBC..........I approve! That sounds ok.