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13 Mar 14 by nvilla2222 on diet Abs Diet
05 Mar 14 by mah1166 on diet Abs Diet, losing 0.1 lb a week Down
04 Mar 14 by nvilla2222 on diet Abs Diet
03 Mar 14 by KaeCie09 on diet Abs Diet, gaining 0.4 lb a week Up
23 Feb 14 by kizziel on diet Abs Diet
17 Feb 14 by nvilla2222 on diet Abs Diet, steady weight Steady
17 Feb 14 by jm1111 on diet Abs Diet
08 Feb 14 by jm1111 on diet Abs Diet, losing 0.5 lb a week Down
06 Feb 14 by cooghusker on diet Abs Diet, losing 0.4 lb a week Down
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Recent Comments

2 minutes ago
I agree with adriannebryant. I slip up every now and then and have something sugary, but I don't allow it to d ...
4 minutes ago
Are you only eating 1x a day?
5 minutes ago
Seriously?
10 minutes ago
Moobs! So glad you have shrinkage, Dude :)
by LuC2
10 minutes ago
Congrats! Also, snow day for me too here in Maryland. Stay warm.
11 minutes ago
I also use the total body gym and I love it!
13 minutes ago
The first laugh of my day, thanks. Congrats on the pec flexing skills. Awesome! :)
26 minutes ago
First of all I was trying to help. I don't know where you get your information on to make such claims. I have been ...
28 minutes ago
yip its tough but worth it, balsamaltic vinegar is a helful friend x