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25 Aug 14 by Jimst on diet Abs Diet
17 Jul 14 by Nattoofat on diet Abs Diet, losing 0.5 lb a week Down
21 Jun 14 by tykinzler on diet Abs Diet, losing 2.2 lb a week Down
14 Jun 14 by tykinzler on diet Abs Diet, losing 0.1 lb a week Down
31 May 14 by tykinzler on diet Abs Diet, gaining 2.2 lb a week Up
31 May 14 by mrsteel001 on diet Abs Diet, losing 0.4 lb a week Down
28 May 14 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
25 May 14 by nvilla2222 on diet Abs Diet
24 May 14 by tykinzler on diet Abs Diet, losing 1.8 lb a week Down
25 May 14 by MetalM on diet Abs Diet
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Recent Comments

a minute ago
Great loss. I always struggled with calorie restriction. I don't have the willpower. One of these days I need to ...
4 minutes ago
Agree simple logic stay on plan, it will come off! I think we want to analyze everything to death. Yes stay fo ...