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27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
23 Jan 14 by starz4us on diet Abs Diet, gaining 0.1 lb a week Up
21 Jan 14 by NateMoore on diet Abs Diet, gaining 0.2 lb a week Up
17 Jan 14 by jm1111 on diet Abs Diet, losing 4.4 lb a week Down
16 Jan 14 by Elvis Mauri on diet Abs Diet, losing 0.3 lb a week Down
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Recent Comments

a minute ago
absolutely agree with Socolova - no time like the present! It's not like these holidays are one time deals. If ...
3 minutes ago
Congrats on the promotion! Try not to stress too much... obviously they think you are more than capable to handle ...
8 minutes ago
Hi Analisa, I saw your post on my cell phone, and my heart ached for you. I have been thru the valleys of depr ...
11 minutes ago
Don't listen to those people, YOU know when YOU are ready.....and it sounds like you are there...ask questions, ...
21 minutes ago
Yeah, I don't like being cold, especially cold and sweaty...not a good combination.
30 minutes ago
Congratulations on hitting your goal!
36 minutes ago
Hang in there. I thought I was never going to get out of the 230s then whoosh! I'm about to leave the 220s. You ...
about an hour ago
Grins, my Saturdays have been that way.
about an hour ago
Congratulations, good work!