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12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
30 Mar 14 by Jennjigglestoomuch on diet Abs Diet, losing 5.3 lb a week Down
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Recent Comments

6 minutes ago
I love to eat sheeps and goats of all colors no carbs, great on the barbeque.......Fat has no race we can all ...
12 minutes ago
Dear Dairy King, I think "succinct" is over-rated...not a bad thing in certain settings..just over rated... ...
28 minutes ago
Every single pound is worth it. I take a pound in any way it is available. Discipline and patients and commitment ...