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08 Feb 14 by jm1111 on diet Abs Diet, losing 0.5 lb a week Down
06 Feb 14 by cooghusker on diet Abs Diet, losing 0.4 lb a week Down
06 Feb 14 by jm1111 on diet Abs Diet
04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
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Recent Comments

a minute ago
Musculação, aeróbico, localizada e todos os dias corro 30 minutos, cinco vezes na semana. É costume beber água ...
6 minutes ago
HEHEHeeee I blame the baby...never mind that it is only 5 weeks.....heheheheheheee
13 minutes ago
Enjoy the last few moments with Em. You will see her soon but it's never easy saying goodbye.
17 minutes ago
There's always some asshole in charge, isn't there?
38 minutes ago
you are doing beautifully i hope I am as consistent
40 minutes ago
Yes, indeed on the stress impeding weight loss. But also for not working out you are doing quite well. Those ...
44 minutes ago
Thank you! I will check it out!
44 minutes ago
An oldie but a goodie!
45 minutes ago
Keep going. We can do this.
about an hour ago
Thanks everyone! :)