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06 Feb 14 by jm1111 on diet Abs Diet
04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
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Recent Comments

3 minutes ago
Yes, I understand. I think it's an excellent idea. I just never thought of it that way, to see yourself as a ...
17 minutes ago
Waiting (not so) patiently for you to post today's LOSS. It's a loss, right? Huh, huh?
17 minutes ago
@ NowIunderstand I am extremely VISUAL and the aesthetic appeal of my physical surroundings has always been very ...
25 minutes ago
Thanks people! Gives me the motivation to keep on going! Im getting stronger and also more muscles I've seen this ...
36 minutes ago
Have a great weekend! You are doing wonderful.
41 minutes ago
Sounds like a lot! Hopefully lol
about an hour ago
Calculating calories on what I've eaten today, I can have 8 cups of crab meat and still be under my RDI. That's ...
about an hour ago
Hey Kim, Wish I could have been there! Sounds nice. I felt a little frustrated having gained some weight but ...
about an hour ago
Good job sprinkles. Going out to eat is the hardest hurdle to jump. It's easy to pick the right food, The pr ...
an hour ago
You as well!!