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24 May 14 by tykinzler on diet Abs Diet, losing 1.8 lb a week Down
25 May 14 by MetalM on diet Abs Diet
22 May 14 by nvilla2222 on diet Abs Diet
20 May 14 by bdhu2001 on diet Abs Diet
19 May 14 by bdhu2001 on diet Abs Diet
18 May 14 by bdhu2001 on diet Abs Diet
17 May 14 by tykinzler on diet Abs Diet, losing 0.4 lb a week Down
16 May 14 by bdhu2001 on diet Abs Diet
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Recent Comments

a minute ago
Yes, Laura I'm one breath away from 131 lbs but I know what I need to do to get a little buffer.
3 minutes ago
I posted a pic they have online of Steak Oscar! Wow, looks great!
5 minutes ago
Nice work, baby!
13 minutes ago
That's a win. It ebbs and flows. No worries. The trend is all that matters and yours is good.
17 minutes ago
thanks KP but i just changed my pic to one of tats. Unicorns are my favorite thing. This one is a touch up. I got ...
20 minutes ago
Great accomplishment! I hope your tummy heals well 😊
24 minutes ago
The only factor that I find to be consistent is dips and stalls; for me - never a steady drop.