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01 Feb 15 by The_Goat on diet Abs Diet, losing 2.8 lb a week Down
29 Jan 15 by bdhu2001 on diet Abs Diet
28 Jan 15 by The_Goat on diet Abs Diet, losing 21.0 lb a week Down
22 Jan 15 by Spacewalking on diet Abs Diet
16 Jan 15 by bdhu2001 on diet Abs Diet
24 Nov 14 by bdhu2001 on diet Abs Diet, losing 0.2 lb a week Down
06 Nov 14 by mrsteel001 on diet Abs Diet, losing 0.2 lb a week Down
08 Sep 14 by Alawia Ahmed on diet Abs Diet, gaining 0.5 lb a week Up
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Recent Comments

3 minutes ago
You might enjoy the From Fat to Finish Line facebook group and documentary. Very inspiring!
16 minutes ago
Have you checked your blood sugars?
38 minutes ago
Almost there!! I did that back in my younger years and it was fun for sure