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29 Mar 15 by EODblake on diet Abs Diet, gaining 0.2 lb a week Up
06 Apr 15 by bdhu2001 on diet Abs Diet
24 Mar 15 by SeriousEffort on diet Abs Diet
06 Mar 15 by rolynla17 on diet Abs Diet
18 Feb 15 by GameDr04 on diet Abs Diet, gaining 0.3 lb a week Up
15 Feb 15 by pattytweedle on diet Abs Diet
13 Feb 15 by pattytweedle on diet Abs Diet, losing 2.3 lb a week Down
12 Feb 15 by pattytweedle on diet Abs Diet
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Recent Comments

3 minutes ago
Looks good, tastes good and is good for you! The best of combinations for dinner! ;)
6 minutes ago
😍 yummmmm!! That looks absolutely delicious! 😋
13 minutes ago
Thanks for the feedback. I get so discouraged when I see the line go back up that I'll probably just keep my last ...
14 minutes ago
Spinach, mozzarella, and turkey bacon ranch salad and "chicken pizza!" Might be the best I've made so far!
25 minutes ago
Essential oils are wonderful for those of us that prefer natural remedies for everyday use. Sandlewood oil bl ...
27 minutes ago
Have you had the tests to make sure your gall bladder is ok?
30 minutes ago
How was your first day of IF?
34 minutes ago
We just watched “What the Health” on Netflix and will probably try the Whole Food Plant Based diet.