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14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
30 Mar 14 by Jennjigglestoomuch on diet Abs Diet, losing 5.3 lb a week Down
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Recent Comments

4 minutes ago
Awesome job! Hope the stress eases up, and best wishes continuing to balance everything.
8 minutes ago
The only thing I have found that works on me is the cabbage soup diet. I think I will do that for a week again ...
9 minutes ago
WOW! That's great!
10 minutes ago
Way to Go. You are doing awesome, keep up the good work. May you have more good days than bad
10 minutes ago
Hobobeaver, not sure which version I have, but I think I have the original Atkins book. It made a lot of sense ...
13 minutes ago
Good start. Keep it up!
16 minutes ago
All of our baby steps add up to take us to our goals. Have a great weekend filled with healthy. Choices !!!
17 minutes ago
ShyGuy - always nice to have the inside track - LOL. BTW - I fully understand. I've lived through some very lean ...
26 minutes ago
nicholaix you should seriously market that. wfn you were ahead of your time. My mom bought shaklee horse vitamins ...
30 minutes ago
Every time you feel sore about the lose slowing down, take a look at thoes pictures! That should cheer you up! ...