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13 Mar 14 by nvilla2222 on diet Abs Diet
05 Mar 14 by mah1166 on diet Abs Diet, losing 0.1 lb a week Down
04 Mar 14 by nvilla2222 on diet Abs Diet
03 Mar 14 by KaeCie09 on diet Abs Diet, gaining 0.4 lb a week Up
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Recent Comments

about an hour ago
You have a lot on your plate (no pun intended) right now. I went through something similar with my husband this ...
an hour ago
Hey Tulip .... I am going through one of those periods when everything is crazy - even my weight swing but I won't ...
an hour ago
Thanks Northern!! I'm definitely checking in after I eat instead of assuming I'm good to go! Ya.. lesson learned ...
an hour ago
Try eating yogurt, that will increase your metabolism, all thoug it might make you feel hungry. Where is your ...
an hour ago
I once loaned a guy $20. I got along with him really well. From that day on, after a budding friendship of about ...
an hour ago
Thanks! Just downloaded it.
2 hours ago
Glad you had a great weekend. I've decided most families have some sort of drama some years.
2 hours ago
Lol I'm all for shivering being a exercise
2 hours ago
Hang in there! Gave in a couple times this week and it wasn't worth it. Been fighting the craves all week after ...
2 hours ago
Awesome goals. Increase strength, no more smoking and a six pack?!