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03 May 14 by tykinzler on diet Abs Diet, gaining 0.2 lb a week Up
01 May 14 by SkinnyAngelWA on diet Abs Diet
29 Apr 14 by bdhu2001 on diet Abs Diet, losing 1.8 lb a week Down
28 Apr 14 by KaeCie09 on diet Abs Diet
27 Apr 14 by bdhu2001 on diet Abs Diet
26 Apr 14 by SkinnyAngelWA on diet Abs Diet, gaining 0.6 lb a week Up
26 Apr 14 by tykinzler on diet Abs Diet, losing 0.4 lb a week Down
24 Apr 14 by bdhu2001 on diet Abs Diet
24 Apr 14 by KaeCie09 on diet Abs Diet
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Recent Comments

a minute ago
Try intermittent fasting? 11am-7pm How is your water intake? Hidden calories or sugars in products? Weighing ...
4 minutes ago
Wow amazing
8 minutes ago
A donut and a coffee is a real treat ... as long as you are staying in control, you're doing fine. How's your ...
9 minutes ago
Congratulations on your latest loss. You are doing an excellent job. Your goals are right in line with mine. ...
12 minutes ago
I used to walk to work in the AM (4miles) and it worked beautifully because I HAD to get there, there was no e ...
20 minutes ago
Thanks, Don. I will have to try it.