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03 May 14 by tykinzler on diet Abs Diet, gaining 0.2 lb a week Up
01 May 14 by SkinnyAngelWA on diet Abs Diet
29 Apr 14 by bdhu2001 on diet Abs Diet, losing 1.8 lb a week Down
28 Apr 14 by KaeCie09 on diet Abs Diet
27 Apr 14 by bdhu2001 on diet Abs Diet
26 Apr 14 by SkinnyAngelWA on diet Abs Diet, gaining 0.6 lb a week Up
26 Apr 14 by tykinzler on diet Abs Diet, losing 0.4 lb a week Down
24 Apr 14 by bdhu2001 on diet Abs Diet
24 Apr 14 by KaeCie09 on diet Abs Diet
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Recent Comments

4 minutes ago
Nate is using my Ancient Scheme with a bit higher carb intake to help with his endurance, lifting, and obstacle ...
an hour ago
You need to keep whisking while they melt, then add the peanut butter and melt that too while whisking. They will ...