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22 Apr 14 by KaeCie09 on diet Abs Diet
21 Apr 14 by cooghusker on diet Abs Diet
21 Apr 14 by bdhu2001 on diet Abs Diet, gaining 0.4 lb a week Up
19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
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Recent Comments

an hour ago
Well done on the weight loss! Happy late Thanksgiving lol! :D
2 hours ago
Hi Sheila, glad you are back and ready for a fresh start! We can do this. It may take us awhile and there might ...
2 hours ago
Congrats .......
4 hours ago
Hope you had a wonderful holiday visit and pleasant time away from school !
by HCB
5 hours ago
Thanks everyone for your encouraging words.
5 hours ago
well if weighed in after thanksgiving and ate more carbs than usual, some of that weight may be water too. All ...
7 hours ago
@HCB: Yes, water. I think I'm gonna turn into water by the end of this day lol! Oy vey! :-D
7 hours ago
Congratulations on losing weight over Thanksgiving!
8 hours ago
Men always lose weight faster than women. It's one of the great cosmic jokes. Middle ground, just keep telling ...
8 hours ago
Food can be so complicated and tied to emotions, memories, etc. I know it can be really hard to stick to a new ...