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24 Mar 15 by SeriousEffort on diet Abs Diet
06 Mar 15 by rolynla17 on diet Abs Diet
18 Feb 15 by GameDr04 on diet Abs Diet, gaining 0.3 lb a week Up
15 Feb 15 by pattytweedle on diet Abs Diet
13 Feb 15 by pattytweedle on diet Abs Diet, losing 2.3 lb a week Down
12 Feb 15 by pattytweedle on diet Abs Diet
11 Feb 15 by pattytweedle on diet Abs Diet
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Recent Comments

8 minutes ago
What a great attitude!!!! You CAN do this!!!
21 minutes ago
Thanks!
23 minutes ago
Don't go by the scale on a daily or even weekly basis. Muscle, fat, and water fluctuate tremendously. Im guilty ...