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14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
30 Mar 14 by Jennjigglestoomuch on diet Abs Diet, losing 5.3 lb a week Down
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Recent Comments

an hour ago
You are doing great! "Ya do what ya gotta do". I'm not for wasting food either, but if it helps you to throw ...
an hour ago
I am in starting weight 217.0
2 hours ago
Damned water. It will go in time. I envy your patience. Rooting for you, friend.
3 hours ago
Hi, I jut followed you :-)