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21 Apr 14 by bdhu2001 on diet Abs Diet, gaining 0.4 lb a week Up
19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
30 Mar 14 by Jennjigglestoomuch on diet Abs Diet, losing 5.3 lb a week Down
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Recent Comments

5 minutes ago
You are doing awesome... Keep it up
9 minutes ago
We've got this! Its a tough time of year. Between the State Fair of Texas, the holidays, and about 10 birthday ...
19 minutes ago
Great job, Snezica!
20 minutes ago
If you're stalled on losing weight, and you've cut out the simple sugars (Soda), try increase fat calories sig ...
21 minutes ago
Thanks for the encouragement. It means a lot :-). We will make it through the holidays, enjoy the spirit of ...
21 minutes ago
Way to go Deb, congrats on your loss!
28 minutes ago
I'm preparing myself for that too. good for you that you were prepared with your fruit :)
38 minutes ago
You are an inspiration! I loved trying meditation in my women's group, led by our minister (who practices medi ...
39 minutes ago
Good for you going to the gym, keep up the hard work. We all lose control some times its just a matter of not ...
by M.H.
43 minutes ago
You go girl! I love October, we get a little crisp here and it's invigorating, makes me want to take walks out ...