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Which Diet?
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31 May 14 by mrsteel001 on diet Abs Diet, losing 0.4 lb a week Down
28 May 14 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
25 May 14 by nvilla2222 on diet Abs Diet
24 May 14 by tykinzler on diet Abs Diet, losing 1.8 lb a week Down
25 May 14 by MetalM on diet Abs Diet
22 May 14 by nvilla2222 on diet Abs Diet
20 May 14 by bdhu2001 on diet Abs Diet
19 May 14 by bdhu2001 on diet Abs Diet
18 May 14 by bdhu2001 on diet Abs Diet
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Recent Comments

a minute ago
Oh wow really. Who do you drive for? We drive for swift for the time being. Our truck will be paid for in Feb and ...
3 minutes ago
trackin64 ,great idea! Im going to "suggest" he read up on his own and Im also going to try and find him an app ...
3 minutes ago
That's maddening. I know how you and Alphamares feel.. Two years ago I got hit with cruise line reservations! ...
22 minutes ago
Is your husband willing to read up on diet and health? I realize that sometimes it's just a partner thing - if ...
23 minutes ago
Sorry you are in so much pain. Hope each day finds you feeling better
27 minutes ago
That is awesome! Congratulations!
37 minutes ago
Good point jparlett. SO I will keep my calories consistent even on a recovery day
38 minutes ago
JovialJ - Thank you. I need to take time to let my body adjust first. I'm only on my second week and I got so ...
41 minutes ago
Thanks for the encouragement. I believe so too.
about an hour ago
I agree. I also noticed if I go off my plan, then try and starve myself the next only backfires! Slow ...